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Thread: Day 5

  1. #1
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    duncan's Avatar
    Join Date
    7th November, 2008
    Location
    west sussex uk
    Posts
    607
    Rep Power
    46
    Diet: cambridge
    Height: 5ft3in
    Start Date: 21/10/13
    Start Weight: 15st6lb
    Current Weight: 15st6lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 38.3
    Current BMI: 38.3
    Goal BMI: 23.6


    Statistics:
    Weight to Lose: 5st13lb
    % Lost 0%

    Day 5

    Day 5 today and I am so struggling, I'm not hungry at all, I have the gremlin in my head saying "just eat it and start again tomorrow" and the angel in my head is saying "no don't do it". I feel like I could cry right now
    week 1 -8lb
    week 2 -6lb
    week 3 -3lb
    week 4 -4lb
    week 5 -5lb
    wed 17th feb - started the lent challenge at 15.2lbs
    week 6 -3lb,but then had a blip
    week 7 -3lb
    week 8 -5lb
    week 9 - no weigh in
    week 10 -7lb
    week 11 -4lb (then blipped big time)
    week 12 -5lb
    week 13 -2lb (13.1)
    woohoo,im wearing a size 16 tracky bottoms 16/2/10
    week 14 no weighin this week
    week 15 - 8lb (started with new cdc)
    week 16 - 3lb
    week 17 - 3lb
    week 18 - 5lb
    week 19 - not 100% on the actually figure .?????
    week 20 - cdc away-no weighin
    week 21 - 6lb
    week 22 - 3lb (1000 plan)
    week 23 - 1/2lb
    week 24 - 1lb (1200)
    week 25 - 3lb (starting 1500)
    week 26 - 2lb (starting 1800)

    been on maintenance for 2 weeks now and have maintained, learning to lighten up a little now and not relying on food scales as much either (as daunting as it is) think i got portion control down to a fine art now
    monday 23rd august 10stone
    monday 6th sept 2010 9.12 -2lb
    monday 20th 2010 9.12 (stayed same).

    Started Cambridge 7/1/14 @ 16.3lb

    Goal = to be in a size 10 by July
    84lbs to go.

    Week 1 - 8 3/4.

  2. #2
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    jenm's Avatar
    Join Date
    19th October, 2011
    Posts
    366
    Rep Power
    36
    Same here think it's a Saturday night thing! My boyfriend has eaten loads today & thoughts are going through my head that I could just order a pizza or chippy & start again tomorrow. But I've just made my last pack to take the thought of hunger away.

    Think how bad you'll feel once you've eaten food & how disappointed you'll feel in the morning that your having to start all over again. Be strong & just remember why your doing this, where did eating get you before?

    I have lost a lot of weight in 2010 with lighter life & I keep reminding myself how good it felt and looking at pictures of me then, 5.5stone lighter. Makes me stay focused. Good luck :-)
    Official LL weigh-ins
    week 1: -10lbs
    week 2:
    week 3:
    week 4:
    week 5:
    week 6:
    week 7:
    week 8:
    week 9:
    week 10:
    week 11:
    week 12:
    week 13:
    week 14:



  3. #3
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    leehal's Avatar
    Join Date
    23rd May, 2007
    Location
    Durham
    Posts
    465
    Rep Power
    26
    Diet: Cambridge SS+
    Height: 5ft10in
    Start Date: 8th January 2014
    Start Weight: 20st0lb
    Current Weight: 16st12lb
    Goal Weight: 16st7lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 33.9
    Goal BMI: 33.1


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 0st5lb
    % Lost 15.71%
    Be strong, it will be worth it.

    I am on day 4 and have started making a list of the foods I fancy when I can eat again, planning to eat them in moderation though!
    Starting Weight 20st 0lbs
    15/01 Week 1 - 15lbs loss (SS)
    22/01 Week 2 - 5lbs loss (SS/SS+)
    29/01 Week 3 - 5lbs loss (SS+)
    05/02 Week 4 - 2lbs loss (SS+)
    2 stones lost 06/02/14
    12/02 Week 5 - 3lbs loss (SS+)
    19/02 Week 6 - 4lbs loss (SS+)
    26/02 Week 7 - 4lbs loss (SS+)
    05/03 Week 8 - 3lbs loss (SS+)
    3 stones lost 06/03/14

    12/03 Week 9 - 3lbs loss (SS+)
    19/03 Week 10 - 2lbs loss (SS+)
    21/03 Week 10.5 -2lbs loss (SS+) Overall loss on SS+ 48lbs, 16st 8lbs

    28/03 Week 1 - +2lbs gain (5:2 Diet and 2300 calories per day max)
    03/04 Week 2 - 2lbs loss (5:2)
    10/04 Week 3 - STS
    01/05 +4lbs (after 17 day holiday)

    Current Weight 16st 10lbs


  4. #4
    Likes to post
    duncan's Avatar
    Join Date
    7th November, 2008
    Location
    west sussex uk
    Posts
    607
    Rep Power
    46
    Diet: cambridge
    Height: 5ft3in
    Start Date: 21/10/13
    Start Weight: 15st6lb
    Current Weight: 15st6lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 38.3
    Current BMI: 38.3
    Goal BMI: 23.6


    Statistics:
    Weight to Lose: 5st13lb
    % Lost 0%
    Thank you to you both for the kind words of encouragement. I didn't cave in. I did it.
    week 1 -8lb
    week 2 -6lb
    week 3 -3lb
    week 4 -4lb
    week 5 -5lb
    wed 17th feb - started the lent challenge at 15.2lbs
    week 6 -3lb,but then had a blip
    week 7 -3lb
    week 8 -5lb
    week 9 - no weigh in
    week 10 -7lb
    week 11 -4lb (then blipped big time)
    week 12 -5lb
    week 13 -2lb (13.1)
    woohoo,im wearing a size 16 tracky bottoms 16/2/10
    week 14 no weighin this week
    week 15 - 8lb (started with new cdc)
    week 16 - 3lb
    week 17 - 3lb
    week 18 - 5lb
    week 19 - not 100% on the actually figure .?????
    week 20 - cdc away-no weighin
    week 21 - 6lb
    week 22 - 3lb (1000 plan)
    week 23 - 1/2lb
    week 24 - 1lb (1200)
    week 25 - 3lb (starting 1500)
    week 26 - 2lb (starting 1800)

    been on maintenance for 2 weeks now and have maintained, learning to lighten up a little now and not relying on food scales as much either (as daunting as it is) think i got portion control down to a fine art now
    monday 23rd august 10stone
    monday 6th sept 2010 9.12 -2lb
    monday 20th 2010 9.12 (stayed same).

    Started Cambridge 7/1/14 @ 16.3lb

    Goal = to be in a size 10 by July
    84lbs to go.

    Week 1 - 8 3/4.

  5. #5
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    FunnyFarm's Avatar
    Join Date
    8th July, 2012
    Location
    Durham
    Posts
    513
    Rep Power
    48
    Height: 5ft6in
    Start Date: 3rd Jan 2014
    Start Weight: 15st9lb
    Current Weight: 12st10lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 35.3
    Current BMI: 28.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 1st10lb
    % Lost 18.72%
    Yay! Well done! Remember this victory and it'll keep you stronger next time you waver.
    "If you're tired of starting over, stop giving up!"

    Next goals:
    Get into size 12s (very nearly!)
    Get under 13 stone DONE!
    Get under 13 stone at the end of the day, fully clothed. DONE!
    12 week mark! DONE!

    First 12 weeks

    Week one DONE!
    Week two DONE!
    Week three DONE!
    Week four
    Week five
    (break for visit)
    Week six
    Week seven
    Week eight
    Week nine
    Week ten
    Week eleven
    Week twelve




    My Mad Fat Diary: http://www.minimins.com/slim-save-di...ft-pounds.html





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