Day 5 today and I am so struggling, I'm not hungry at all, I have the gremlin in my head saying "just eat it and start again tomorrow" and the angel in my head is saying "no don't do it". I feel like I could cry right now
Same here think it's a Saturday night thing! My boyfriend has eaten loads today & thoughts are going through my head that I could just order a pizza or chippy & start again tomorrow. But I've just made my last pack to take the thought of hunger away.
Think how bad you'll feel once you've eaten food & how disappointed you'll feel in the morning that your having to start all over again. Be strong & just remember why your doing this, where did eating get you before?
I have lost a lot of weight in 2010 with lighter life & I keep reminding myself how good it felt and looking at pictures of me then, 5.5stone lighter. Makes me stay focused. Good luck :-)
Be strong, it will be worth it.
I am on day 4 and have started making a list of the foods I fancy when I can eat again, planning to eat them in moderation though!
Thank you to you both for the kind words of encouragement. I didn't cave in. I did it.
Yay! Well done! Remember this victory and it'll keep you stronger next time you waver.
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