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Thread: Day 5

  1. #1
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    Join Date
    7th November, 2008
    Location
    west sussex uk
    Posts
    607
    Rep Power
    47
    Diet: cambridge
    Height: 5ft3in
    Start Date: 21/10/13
    Start Weight: 15st6lb
    Current Weight: 15st6lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 38.3
    Current BMI: 38.3
    Goal BMI: 23.6


    Statistics:
    Weight to Lose: 5st13lb
    % Lost 0%

    Day 5

    Day 5 today and I am so struggling, I'm not hungry at all, I have the gremlin in my head saying "just eat it and start again tomorrow" and the angel in my head is saying "no don't do it". I feel like I could cry right now

  2. #2
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    Join Date
    19th October, 2011
    Posts
    366
    Rep Power
    37
    Same here think it's a Saturday night thing! My boyfriend has eaten loads today & thoughts are going through my head that I could just order a pizza or chippy & start again tomorrow. But I've just made my last pack to take the thought of hunger away.

    Think how bad you'll feel once you've eaten food & how disappointed you'll feel in the morning that your having to start all over again. Be strong & just remember why your doing this, where did eating get you before?

    I have lost a lot of weight in 2010 with lighter life & I keep reminding myself how good it felt and looking at pictures of me then, 5.5stone lighter. Makes me stay focused. Good luck :-)

  3. #3
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    Join Date
    23rd May, 2007
    Location
    Durham
    Posts
    465
    Rep Power
    27
    Diet: Cambridge SS+
    Height: 5ft10in
    Start Date: 8th January 2014
    Start Weight: 20st0lb
    Current Weight: 16st12lb
    Goal Weight: 16st7lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 33.9
    Goal BMI: 33.1


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 0st5lb
    % Lost 15.71%
    Be strong, it will be worth it.

    I am on day 4 and have started making a list of the foods I fancy when I can eat again, planning to eat them in moderation though!

  4. #4
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    Join Date
    7th November, 2008
    Location
    west sussex uk
    Posts
    607
    Rep Power
    47
    Diet: cambridge
    Height: 5ft3in
    Start Date: 21/10/13
    Start Weight: 15st6lb
    Current Weight: 15st6lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 38.3
    Current BMI: 38.3
    Goal BMI: 23.6


    Statistics:
    Weight to Lose: 5st13lb
    % Lost 0%
    Thank you to you both for the kind words of encouragement. I didn't cave in. I did it.

  5. #5
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    Join Date
    8th July, 2012
    Location
    Durham
    Posts
    513
    Rep Power
    48
    Height: 5ft6in
    Start Date: 3rd Jan 2014
    Start Weight: 15st9lb
    Current Weight: 12st10lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 35.3
    Current BMI: 28.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 1st10lb
    % Lost 18.72%
    Yay! Well done! Remember this victory and it'll keep you stronger next time you waver.





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