Day 10, feeling very weird
After some advice please. Now on day 10 and have felt very strange yesterday and today. Dizzy, sick, aching limbs. I'd say I feel worse now than the few days at the start that we're bad. The only good thing is I don't feel Hungary at all. I've been in ketosis since day 3 so can't be that. Been drinking loads of water so not that either. Anyone else had this? Hope it passes soon.
I sometimes have dizzy spells if I leave it too long between shakes. I now do SS+ (4 shake option) so I am more regular with my shakes.
It could also be something as simple as you are coming down with something and nothing to do with the diet.
Hope you feel better soon.
Yup I'm on day 6 and this morning messaged my CDC as felt awful. I have felt week, achy, faint & miserable all day had 5 chicken satays from Iceland while I was out, hope they don't knock me out of ketosis?
I felt poorly the other day as well! I just went to bed and slept it off and it passed without incident. Hope you're better soon!
Thanks all. Feeling slightly better. Going to have some chicken and lettuce later, hoping that helps. Don't want to give up x
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