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Thread: Newbie

  1. #1
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    Newbie

    So, last night I met with my Cambridge consultant and my journey begins tomorrow. I am 12 stone and have 3 stone to loose...feeling nervous, excited and completely terrified!!!!!!!!!

  2. #2
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    leehal's Avatar
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    23rd May, 2007
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    Diet: Cambridge SS+
    Height: 5ft10in
    Start Date: 8th January 2014
    Start Weight: 20st0lb
    Current Weight: 16st12lb
    Goal Weight: 16st7lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 33.9
    Goal BMI: 33.1


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 0st5lb
    % Lost 15.71%
    Good luck, it can be tough but the results should be enough to keep you going. Oh, and the people on here!
    grace2156 likes this.
    Starting Weight 20st 0lbs
    15/01 Week 1 - 15lbs loss (SS)
    22/01 Week 2 - 5lbs loss (SS/SS+)
    29/01 Week 3 - 5lbs loss (SS+)
    05/02 Week 4 - 2lbs loss (SS+)
    2 stones lost 06/02/14
    12/02 Week 5 - 3lbs loss (SS+)
    19/02 Week 6 - 4lbs loss (SS+)
    26/02 Week 7 - 4lbs loss (SS+)
    05/03 Week 8 - 3lbs loss (SS+)
    3 stones lost 06/03/14

    12/03 Week 9 - 3lbs loss (SS+)
    19/03 Week 10 - 2lbs loss (SS+)
    21/03 Week 10.5 -2lbs loss (SS+) Overall loss on SS+ 48lbs, 16st 8lbs

    28/03 Week 1 - +2lbs gain (5:2 Diet and 2300 calories per day max)
    03/04 Week 2 - 2lbs loss (5:2)
    10/04 Week 3 - STS
    01/05 +4lbs (after 17 day holiday)

    Current Weight 16st 10lbs


  3. #3
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    Diet: Cambridge Diet
    Start Date: 2nd January 2014
    Start Weight: 15st8lb
    Goal Weight: 9st7lb
    Goal Date: July 2014
    Good luck on your journey.x

  4. #4
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    lauraskye's Avatar
    Join Date
    6th September, 2013
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    Diet: cd
    Height: 5ft9in
    Start Date: 05/09/2013
    Start Weight: 19st12lb
    Current Weight: 19st4lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 41
    Current BMI: 39.9
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 6st4lb
    % Lost 2.88%
    Good luck I'm on step 2 and going for first weigh in today you will be fine
    Start weight - 19st 12ib

    week 1 - 6lb
    week 2 - 2lb
    week 3 -

  5. #5
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    Diet: Cambridge
    Height: 5ft3in
    Start Date: 21st April 2013
    Hi everyone, I've just started step 2, day one today. Can I join this thread?

  6. #6
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    lauraskye's Avatar
    Join Date
    6th September, 2013
    Posts
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    Diet: cd
    Height: 5ft9in
    Start Date: 05/09/2013
    Start Weight: 19st12lb
    Current Weight: 19st4lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 41
    Current BMI: 39.9
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 6st4lb
    % Lost 2.88%
    I lost 15lbs first week weigh in on step 2
    Start weight - 19st 12ib

    week 1 - 6lb
    week 2 - 2lb
    week 3 -

  7. #7
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    Thank you! 15LB is amazing!!!

  8. #8
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    How is everyone getting on today??? i am drinking alot of water - trying to hold out for my lunchtime soup for as long as possible

  9. #9
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    Hey Jc74 - how are you doing??
    Day 1- 17/01/2013 - 11 Stone 12..............
    Day 7 -24/01/2013 - 11 Stone 7...............








    GOAL....9 ST......

  10. #10
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    Diet: Cambridge
    Height: 5ft3in
    Start Date: 21st April 2013
    Hi everyone, i was doing well earlier as I was busy but now I've sat down its a bit tougher lol still it will only be for a few days and I just need to think about fitting into a bikini How about you? How are you finding the taste of the products?

  11. #11
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    Diet: Cambridge
    I'm 7 days in. A bit sick of the taste of the banana shakes to be honest (definitely got too many of those), but other than that fine! It fascinates me how I can "eat" 3 shakes a day and not be starving! I only eat my meal around 8pm at night when I'm back from work, works well because I look forward to it in the day. Currently sat here on a Sunday night about to cook up some chicken and salad and my flatmate has just ordered a pizza. Taking strength from that though!

  12. #12
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    Hey JoshP - I got a mixture of everything to see what I don't like - I love the chocolate milkshake and the apple and cinnamon porridge - I didn't like the vegetable soup so much but the chicken and mushroom was really nice. I like my soups nice and hot so I find that I still have to put the soup in the microwave to get it extra hot . I felt exactly the same yesterday - everyone had a big roast dinner. I had my chicken and salad and felt really chuffed with myself!

    My first weigh in is on Thursday - im really hoping that I will have lost something! anything!

    Jc74 - I feel exactly the same about the bikini - I am booking a holiday at the end of the week and am hoping that I will look like a different person compared to my holiday last year!

    Im on day 4 now and have had 500ml of water - haven't had my shake yet because im not hungry????????
    Day 1- 17/01/2013 - 11 Stone 12..............
    Day 7 -24/01/2013 - 11 Stone 7...............








    GOAL....9 ST......

  13. #13
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    Diet: Cambridge
    Hope you're weigh in goes well! I had mine last night, 8lbs in the first week! Not too shabby. You should definitely shift some weight in the first week - be it water weight or otherwise!

    Agree with you on the chocolate milkshake. Strawberry is good also! Haven't tried the porridge - just been on shakes, apart from yesterday I tried the spicy soup. Which surprised me, it was actually really good! I added a bit of extra hot chilli powder just to mask any potential powdery taste that I'd been warned of but it was all good!

    I would make sure you have your shake, even if you're not hungry. There's nutrients and vitamins etc in there that you'll need. I found it difficult timing things with being out over the weekend - I usually try and leave 4 hours between each product/meal, but even when I don't, I don't really get hungry.

  14. #14
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    That's brilliant! what is your goal? I want to loose 3 stone, I have a target of August...but also have a smaller target in april to see how much I can loose by then.

    The porridge is really nice - the original is not so nice but im just having the apple and cinnamon one for lunch and its really good - even everyone in my office is commenting on the smell! Im also a bit worried that I am being a bit over generous with my protein...do you think that this will really effect my loss? I have now purchased some scales!

    how are you getting on today??
    Day 1- 17/01/2013 - 11 Stone 12..............
    Day 7 -24/01/2013 - 11 Stone 7...............








    GOAL....9 ST......

  15. #15
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    Diet: Cambridge
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    Start Date: 21st April 2013
    Hi everyone, so day three over with and struggled to eat 3 products and evening meal so something is working right 8 lbs in the first week Joshp, you must have been delighted!! I'd be happy with half of that.
    I also really like the chilli soup - I don't have a sweet tooth so find some of the shakes a bit much all at once. I do love the cappuccino one with hot water though, my cdc also said you can mix packets (dry) so half choc half fruits of the forest is supposed to be like Black Forest gateaux so I may experiment when I start getting bored. I'd say the only thing I'm really missing is toast, love the smell lol
    how are you guys tonight?

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