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Thread: Been there, done that, got big again!

  1. #1
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    Been there, done that, got big again!

    I was on the CD last year and lost 2 and a half stone; I felt great and had never looked better.

    Like many others on here, I am an emotional eater and easily fall into bad habits. I was kidding myself saying I'd put about 2 stone back on in 5 months and was shocked to see I'd put on 3 and a half!!

    I started the diet againt this week and am on day 4, I'm hoping for a big loss this first week so am following it to the T!

    I don't like the new rice pudding or the porridge, but I do like some of the shakes, especially chocolate and chocolate mint - (these are also lovely heated in the microwave for a minute after they're mixed up).

    A hint to make your shakes taste nicer and I only learnt this towards the end of my journey last time.. put them in the blender with a couple of ice cubes; it makes them nice and frothy

    Good luck everyone, let's all hope for big losses this week!

    xxx

  2. #2
    Caz
    Caz is online now
    Slimming down the aisle

    Caz's Avatar
    Join Date
    22nd April, 2009
    Posts
    13,602
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    426
    Diet: Calorie Counting / SML / Orlistat
    Height: 5ft9in
    Start Date: 17/03/2014
    Start Weight: 19st1.5lb
    Current Weight: 18st6.8lb
    Goal Weight: 13st0lb
    Goal Date: By the wedding! August 2014


    BMI Information:
    Start BMI: 39.5
    Current BMI: 38.2
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 0st8.7lb
    Weight to Lose: 5st6.8lb
    % Lost 3.25%
    Good luck! Hope your restart goes well for you.
    My Minimins diary

    Motivation is what gets you started. Habit is what keeps you going.
    Obstacles are things a person sees when he takes his eyes off of the goal.
    We would accomplish more things if we did not think of them as impossible.




  3. #3
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    Thanks Caz, surprisingly my willpower is strong this week.. I'm sure that will fade! Xx
    Start Weight: 15' 11lb

  4. #4
    Caz
    Caz is online now
    Slimming down the aisle

    Caz's Avatar
    Join Date
    22nd April, 2009
    Posts
    13,602
    Rep Power
    426
    Diet: Calorie Counting / SML / Orlistat
    Height: 5ft9in
    Start Date: 17/03/2014
    Start Weight: 19st1.5lb
    Current Weight: 18st6.8lb
    Goal Weight: 13st0lb
    Goal Date: By the wedding! August 2014


    BMI Information:
    Start BMI: 39.5
    Current BMI: 38.2
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 0st8.7lb
    Weight to Lose: 5st6.8lb
    % Lost 3.25%
    Keep positive and it might surprise you and stick around
    My Minimins diary

    Motivation is what gets you started. Habit is what keeps you going.
    Obstacles are things a person sees when he takes his eyes off of the goal.
    We would accomplish more things if we did not think of them as impossible.








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