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Thread: Bad tummy!

  1. #1
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    FunnyFarm's Avatar
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    8th July, 2012
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    Height: 5ft6in
    Start Date: 3rd Jan 2014
    Start Weight: 15st9lb
    Current Weight: 13st2lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 35.3
    Current BMI: 29.7
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 3st2lb
    % Lost 15.98%

    Bad tummy!

    How can I put this mildly? For a few days I wasn't able to 'go', and now I have the opposite problem. I really worry because every time I drink or have a pack I rush to the loo and it just goes right through me!

    I'm concerned that I'm on negative calories today, as nothing can be staying in my system for long enough to be absorbed, and I feel really weak and dizzy. I don't have a counsellor yet because I'm using up packs from an old diet first (still in date, pretty new!) but I will be switching to CD as soon as I can.

    I've been thinking whether a couple of days of SS+ might be the answer, but I'm concerned that I'm trying to rationalise a decision I'll later regret! Even if I am taking no calories in, that's not damaging if it's just a couple of days, is it?

    Don't know what I should do!
    "If you're tired of starting over, stop giving up!"

    Next goals:
    Get into size 12s (very nearly!)
    Get under 13 stone DONE!
    Get under 13 stone at the end of the day, fully clothed.
    12 week mark! DONE!

    First 12 weeks

    Week one DONE!
    Week two
    Week three
    Week four
    Week five
    (break for visit)
    Week six
    Week seven
    Week eight
    Week nine
    Week ten
    Week eleven
    Week twelve




    My Mad Fat Diary: http://www.minimins.com/slim-save-di...ft-pounds.html

  2. #2
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    FunnyFarm's Avatar
    Join Date
    8th July, 2012
    Location
    Durham
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    Height: 5ft6in
    Start Date: 3rd Jan 2014
    Start Weight: 15st9lb
    Current Weight: 13st2lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 35.3
    Current BMI: 29.7
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 3st2lb
    % Lost 15.98%
    I had a mega dizzy spell and didn't want to resort to a shake because of the side effects. Ate some plain tuna, zero carbs so I should stay in ketosis. I've only had one pack too, so I don't feel bad about it.
    "If you're tired of starting over, stop giving up!"

    Next goals:
    Get into size 12s (very nearly!)
    Get under 13 stone DONE!
    Get under 13 stone at the end of the day, fully clothed.
    12 week mark! DONE!

    First 12 weeks

    Week one DONE!
    Week two
    Week three
    Week four
    Week five
    (break for visit)
    Week six
    Week seven
    Week eight
    Week nine
    Week ten
    Week eleven
    Week twelve




    My Mad Fat Diary: http://www.minimins.com/slim-save-di...ft-pounds.html

  3. #3
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    leehal's Avatar
    Join Date
    23rd May, 2007
    Location
    Durham
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    463
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    Diet: Cambridge SS+
    Height: 5ft10in
    Start Date: 8th January 2014
    Start Weight: 20st0lb
    Current Weight: 16st8lb
    Goal Weight: 16st7lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 33.3
    Goal BMI: 33.1


    Statistics:
    Total Weight Loss: 3st6lb
    Weight to Lose: 0st1lb
    % Lost 17.14%
    SS+ shouldn't have much effect on your weight loss. I think I will be changing to it in a couple of weeks. Did 12 weeks of SS+ last time with great results.
    Starting Weight 20st 0lbs
    15/01 Week 1 - 15lbs loss (SS)
    22/01 Week 2 - 5lbs loss (SS/SS+)
    29/01 Week 3 - 5lbs loss (SS+)
    05/02 Week 4 - 2lbs loss (SS+)
    2 stones lost 06/02/14
    12/02 Week 5 - 3lbs loss (SS+)
    19/02 Week 6 - 4lbs loss (SS+)
    26/02 Week 7 - 4lbs loss (SS+)
    05/03 Week 8 - 3lbs loss (SS+)
    3 stones lost 06/03/14

    12/03 Week 9 - 3lbs loss (SS+)
    19/03 Week 10 - 2lbs loss (SS+)
    21/03 Week 10.5 -2lbs loss (SS+) Overall loss on SS+ 48lbs, 16st 8lbs

    28/03 Week 1 - +2lbs gain (5:2 Diet and 2300 calories per day max)
    03/04 Week 2 - 2lbs loss (5:2)
    10/04 Week 3 - STS

    Current Weight 16st 8lbs


  4. #4
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    jenm's Avatar
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    I had a really dodgy tummy too, like REALLY dodgy!! Think it was either me detoxing & my body getting rid of all the packs, but more likely an intolerance to something in the packs. I've changed to the lactose free packs & have been much better x
    Official LL weigh-ins
    week 1: -10lbs
    week 2:
    week 3:
    week 4:
    week 5:
    week 6:
    week 7:
    week 8:
    week 9:
    week 10:
    week 11:
    week 12:
    week 13:
    week 14:



  5. #5
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    FunnyFarm's Avatar
    Join Date
    8th July, 2012
    Location
    Durham
    Posts
    502
    Rep Power
    47
    Height: 5ft6in
    Start Date: 3rd Jan 2014
    Start Weight: 15st9lb
    Current Weight: 13st2lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 35.3
    Current BMI: 29.7
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 3st2lb
    % Lost 15.98%
    I'll bear that in mind if it continues! I had a lot if water today, and haven't been to the loo for over a week so hope it's just that!
    "If you're tired of starting over, stop giving up!"

    Next goals:
    Get into size 12s (very nearly!)
    Get under 13 stone DONE!
    Get under 13 stone at the end of the day, fully clothed.
    12 week mark! DONE!

    First 12 weeks

    Week one DONE!
    Week two
    Week three
    Week four
    Week five
    (break for visit)
    Week six
    Week seven
    Week eight
    Week nine
    Week ten
    Week eleven
    Week twelve




    My Mad Fat Diary: http://www.minimins.com/slim-save-di...ft-pounds.html

  6. #6
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    leehal's Avatar
    Join Date
    23rd May, 2007
    Location
    Durham
    Posts
    463
    Rep Power
    25
    Diet: Cambridge SS+
    Height: 5ft10in
    Start Date: 8th January 2014
    Start Weight: 20st0lb
    Current Weight: 16st8lb
    Goal Weight: 16st7lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 33.3
    Goal BMI: 33.1


    Statistics:
    Total Weight Loss: 3st6lb
    Weight to Lose: 0st1lb
    % Lost 17.14%
    Try some fibre, I use psyllium husk and it keeps me regular, makes me feels better that I go everyday!

    I have IBS so not going to the loo more than once a day is one positive of not eating much.
    FunnyFarm likes this.
    Starting Weight 20st 0lbs
    15/01 Week 1 - 15lbs loss (SS)
    22/01 Week 2 - 5lbs loss (SS/SS+)
    29/01 Week 3 - 5lbs loss (SS+)
    05/02 Week 4 - 2lbs loss (SS+)
    2 stones lost 06/02/14
    12/02 Week 5 - 3lbs loss (SS+)
    19/02 Week 6 - 4lbs loss (SS+)
    26/02 Week 7 - 4lbs loss (SS+)
    05/03 Week 8 - 3lbs loss (SS+)
    3 stones lost 06/03/14

    12/03 Week 9 - 3lbs loss (SS+)
    19/03 Week 10 - 2lbs loss (SS+)
    21/03 Week 10.5 -2lbs loss (SS+) Overall loss on SS+ 48lbs, 16st 8lbs

    28/03 Week 1 - +2lbs gain (5:2 Diet and 2300 calories per day max)
    03/04 Week 2 - 2lbs loss (5:2)
    10/04 Week 3 - STS

    Current Weight 16st 8lbs


  7. #7
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    FunnyFarm's Avatar
    Join Date
    8th July, 2012
    Location
    Durham
    Posts
    502
    Rep Power
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    Height: 5ft6in
    Start Date: 3rd Jan 2014
    Start Weight: 15st9lb
    Current Weight: 13st2lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 35.3
    Current BMI: 29.7
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 3st2lb
    % Lost 15.98%
    I bet!

    Where do you get psyllium husks from?
    "If you're tired of starting over, stop giving up!"

    Next goals:
    Get into size 12s (very nearly!)
    Get under 13 stone DONE!
    Get under 13 stone at the end of the day, fully clothed.
    12 week mark! DONE!

    First 12 weeks

    Week one DONE!
    Week two
    Week three
    Week four
    Week five
    (break for visit)
    Week six
    Week seven
    Week eight
    Week nine
    Week ten
    Week eleven
    Week twelve




    My Mad Fat Diary: http://www.minimins.com/slim-save-di...ft-pounds.html

  8. #8
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    leehal's Avatar
    Join Date
    23rd May, 2007
    Location
    Durham
    Posts
    463
    Rep Power
    25
    Diet: Cambridge SS+
    Height: 5ft10in
    Start Date: 8th January 2014
    Start Weight: 20st0lb
    Current Weight: 16st8lb
    Goal Weight: 16st7lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 33.3
    Goal BMI: 33.1


    Statistics:
    Total Weight Loss: 3st6lb
    Weight to Lose: 0st1lb
    % Lost 17.14%
    Amazon I think.

    I used the powder last time to thicken soups up, it doesn't taste of anything. This time I have the capsules, both have the same effect.
    Starting Weight 20st 0lbs
    15/01 Week 1 - 15lbs loss (SS)
    22/01 Week 2 - 5lbs loss (SS/SS+)
    29/01 Week 3 - 5lbs loss (SS+)
    05/02 Week 4 - 2lbs loss (SS+)
    2 stones lost 06/02/14
    12/02 Week 5 - 3lbs loss (SS+)
    19/02 Week 6 - 4lbs loss (SS+)
    26/02 Week 7 - 4lbs loss (SS+)
    05/03 Week 8 - 3lbs loss (SS+)
    3 stones lost 06/03/14

    12/03 Week 9 - 3lbs loss (SS+)
    19/03 Week 10 - 2lbs loss (SS+)
    21/03 Week 10.5 -2lbs loss (SS+) Overall loss on SS+ 48lbs, 16st 8lbs

    28/03 Week 1 - +2lbs gain (5:2 Diet and 2300 calories per day max)
    03/04 Week 2 - 2lbs loss (5:2)
    10/04 Week 3 - STS

    Current Weight 16st 8lbs


  9. #9
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    Mamaye's Avatar
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    Diet: Cambridge diet
    Start Date: 08/01/2011
    I got mine from holland and Barret x
    Started Cambridge 8th Jan









  10. #10
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    FunnyFarm's Avatar
    Join Date
    8th July, 2012
    Location
    Durham
    Posts
    502
    Rep Power
    47
    Height: 5ft6in
    Start Date: 3rd Jan 2014
    Start Weight: 15st9lb
    Current Weight: 13st2lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 35.3
    Current BMI: 29.7
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 3st2lb
    % Lost 15.98%
    I'll need the capsules I think, I'm doing the tetras. I'm going to get some bars as well and see if eating something solid helps. I put on half a pound this morning, which is ridiculous! I'm hoping it's water retention from salty tuna, it's not fair otherwise! I can't have put on any fat when I've had less than 500 calories, surely?
    "If you're tired of starting over, stop giving up!"

    Next goals:
    Get into size 12s (very nearly!)
    Get under 13 stone DONE!
    Get under 13 stone at the end of the day, fully clothed.
    12 week mark! DONE!

    First 12 weeks

    Week one DONE!
    Week two
    Week three
    Week four
    Week five
    (break for visit)
    Week six
    Week seven
    Week eight
    Week nine
    Week ten
    Week eleven
    Week twelve




    My Mad Fat Diary: http://www.minimins.com/slim-save-di...ft-pounds.html

  11. #11
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    leehal's Avatar
    Join Date
    23rd May, 2007
    Location
    Durham
    Posts
    463
    Rep Power
    25
    Diet: Cambridge SS+
    Height: 5ft10in
    Start Date: 8th January 2014
    Start Weight: 20st0lb
    Current Weight: 16st8lb
    Goal Weight: 16st7lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 33.3
    Goal BMI: 33.1


    Statistics:
    Total Weight Loss: 3st6lb
    Weight to Lose: 0st1lb
    % Lost 17.14%
    I wouldn't beat yourself up over half a pound, weight fluctuates.

    The capsules I bought say 3 nr twice a day, I take 3 nr per day and things move!
    Starting Weight 20st 0lbs
    15/01 Week 1 - 15lbs loss (SS)
    22/01 Week 2 - 5lbs loss (SS/SS+)
    29/01 Week 3 - 5lbs loss (SS+)
    05/02 Week 4 - 2lbs loss (SS+)
    2 stones lost 06/02/14
    12/02 Week 5 - 3lbs loss (SS+)
    19/02 Week 6 - 4lbs loss (SS+)
    26/02 Week 7 - 4lbs loss (SS+)
    05/03 Week 8 - 3lbs loss (SS+)
    3 stones lost 06/03/14

    12/03 Week 9 - 3lbs loss (SS+)
    19/03 Week 10 - 2lbs loss (SS+)
    21/03 Week 10.5 -2lbs loss (SS+) Overall loss on SS+ 48lbs, 16st 8lbs

    28/03 Week 1 - +2lbs gain (5:2 Diet and 2300 calories per day max)
    03/04 Week 2 - 2lbs loss (5:2)
    10/04 Week 3 - STS

    Current Weight 16st 8lbs


  12. #12
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    Mamaye's Avatar
    Join Date
    8th January, 2011
    Location
    Wales
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    Diet: Cambridge diet
    Start Date: 08/01/2011
    Must say the bars usually make my tummy funny (more toilet trips!) so I try to avoid them for this reason...
    Started Cambridge 8th Jan













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