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Thread: Bad tummy!

  1. #1
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    Join Date
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    Height: 5ft6in
    Start Date: 3rd Jan 2014
    Start Weight: 15st9lb
    Current Weight: 12st10lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 35.3
    Current BMI: 28.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 1st10lb
    % Lost 18.72%

    Bad tummy!

    How can I put this mildly? For a few days I wasn't able to 'go', and now I have the opposite problem. I really worry because every time I drink or have a pack I rush to the loo and it just goes right through me!

    I'm concerned that I'm on negative calories today, as nothing can be staying in my system for long enough to be absorbed, and I feel really weak and dizzy. I don't have a counsellor yet because I'm using up packs from an old diet first (still in date, pretty new!) but I will be switching to CD as soon as I can.

    I've been thinking whether a couple of days of SS+ might be the answer, but I'm concerned that I'm trying to rationalise a decision I'll later regret! Even if I am taking no calories in, that's not damaging if it's just a couple of days, is it?

    Don't know what I should do!

  2. #2
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    Join Date
    8th July, 2012
    Location
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    Posts
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    Height: 5ft6in
    Start Date: 3rd Jan 2014
    Start Weight: 15st9lb
    Current Weight: 12st10lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 35.3
    Current BMI: 28.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 1st10lb
    % Lost 18.72%
    I had a mega dizzy spell and didn't want to resort to a shake because of the side effects. Ate some plain tuna, zero carbs so I should stay in ketosis. I've only had one pack too, so I don't feel bad about it.

  3. #3
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    Join Date
    23rd May, 2007
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    Diet: Cambridge SS+
    Height: 5ft10in
    Start Date: 8th January 2014
    Start Weight: 20st0lb
    Current Weight: 16st12lb
    Goal Weight: 16st7lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 33.9
    Goal BMI: 33.1


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 0st5lb
    % Lost 15.71%
    SS+ shouldn't have much effect on your weight loss. I think I will be changing to it in a couple of weeks. Did 12 weeks of SS+ last time with great results.

  4. #4
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    I had a really dodgy tummy too, like REALLY dodgy!! Think it was either me detoxing & my body getting rid of all the packs, but more likely an intolerance to something in the packs. I've changed to the lactose free packs & have been much better x

  5. #5
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    Join Date
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    Height: 5ft6in
    Start Date: 3rd Jan 2014
    Start Weight: 15st9lb
    Current Weight: 12st10lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 35.3
    Current BMI: 28.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 1st10lb
    % Lost 18.72%
    I'll bear that in mind if it continues! I had a lot if water today, and haven't been to the loo for over a week so hope it's just that!

  6. #6
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    Join Date
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    Diet: Cambridge SS+
    Height: 5ft10in
    Start Date: 8th January 2014
    Start Weight: 20st0lb
    Current Weight: 16st12lb
    Goal Weight: 16st7lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 33.9
    Goal BMI: 33.1


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 0st5lb
    % Lost 15.71%
    Try some fibre, I use psyllium husk and it keeps me regular, makes me feels better that I go everyday!

    I have IBS so not going to the loo more than once a day is one positive of not eating much.
    FunnyFarm likes this.

  7. #7
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    Join Date
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    Height: 5ft6in
    Start Date: 3rd Jan 2014
    Start Weight: 15st9lb
    Current Weight: 12st10lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 35.3
    Current BMI: 28.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 1st10lb
    % Lost 18.72%
    I bet!

    Where do you get psyllium husks from?

  8. #8
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    Join Date
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    Location
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    Posts
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    Diet: Cambridge SS+
    Height: 5ft10in
    Start Date: 8th January 2014
    Start Weight: 20st0lb
    Current Weight: 16st12lb
    Goal Weight: 16st7lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 33.9
    Goal BMI: 33.1


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 0st5lb
    % Lost 15.71%
    Amazon I think.

    I used the powder last time to thicken soups up, it doesn't taste of anything. This time I have the capsules, both have the same effect.

  9. #9
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    I got mine from holland and Barret x

  10. #10
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    Join Date
    8th July, 2012
    Location
    Durham
    Posts
    513
    Rep Power
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    Height: 5ft6in
    Start Date: 3rd Jan 2014
    Start Weight: 15st9lb
    Current Weight: 12st10lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 35.3
    Current BMI: 28.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 1st10lb
    % Lost 18.72%
    I'll need the capsules I think, I'm doing the tetras. I'm going to get some bars as well and see if eating something solid helps. I put on half a pound this morning, which is ridiculous! I'm hoping it's water retention from salty tuna, it's not fair otherwise! I can't have put on any fat when I've had less than 500 calories, surely?

  11. #11
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    Join Date
    23rd May, 2007
    Location
    Durham
    Posts
    465
    Rep Power
    27
    Diet: Cambridge SS+
    Height: 5ft10in
    Start Date: 8th January 2014
    Start Weight: 20st0lb
    Current Weight: 16st12lb
    Goal Weight: 16st7lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 33.9
    Goal BMI: 33.1


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 0st5lb
    % Lost 15.71%
    I wouldn't beat yourself up over half a pound, weight fluctuates.

    The capsules I bought say 3 nr twice a day, I take 3 nr per day and things move!

  12. #12
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    Join Date
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    Diet: Cambridge diet
    Start Date: 08/01/2011
    Must say the bars usually make my tummy funny (more toilet trips!) so I try to avoid them for this reason...





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