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Thread: Pepsi max...

  1. #1
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    Pepsi max...

    So I had two cans on Saturday (on week 3+3days).. And I weighed on Sunday and I had lost 2lb! I'm now worried that it's not allowed? Ahh

  2. #2
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    Diet: Cambridge
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    Start Weight: 16st2.0lb
    Current Weight: 15st5.0lb
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    BMI Information:
    Start BMI: 41.3
    Current BMI: 39.3
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 5st5lb
    % Lost 4.87%
    Hey hun, I think it's coke zero that were aloud not Pepsi max, maybe that's why? Xx

  3. #3
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    Lost 2lb in one day lol, not the week. X

  4. #4
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    Diet: Cambridge
    Height: 5ft2in
    Start Date: 21/10/13
    Start Weight: 16st2.0lb
    Current Weight: 15st5.0lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 41.3
    Current BMI: 39.3
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 5st5lb
    % Lost 4.87%
    2lbs in one day is bloody fab :-) well done xXx

  5. #5
    Think thin

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    BMI Information:
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    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 2st4lb
    % Lost 10.22%
    Hi FBB
    I have one can a day of coke zero (usually only Monday to Friday at work though) - don't think I could manage without.

    xxxx
    Last edited by Minnie64 : 21st January, 2014 at 12:16 PM Reason: forgot to say coke zero!

  6. #6
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    Diet: Cambridge
    Height: 5ft2in
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    Start Weight: 16st2.0lb
    Current Weight: 15st5.0lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 41.3
    Current BMI: 39.3
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 5st5lb
    % Lost 4.87%
    I test myself too to one can after my weighing on Monday evenings with a ss+ meal :-) xXx

  7. #7
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    Do you not find that sweetners make you really hungry? They have a similar effect on the brain as sugar, so your body is searching for the 'high' afterward, and therefore you feel hungry. I can't have them at all!

  8. #8
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    Statistics:
    Total Weight Loss: 0st11lb
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    % Lost 4.87%
    I only have the one can a week as a treat so Iv not noticed!!! x

  9. #9
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    I was hungry yesterday, so not having anymore again. X

  10. #10
    Think thin

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    BMI Information:
    Start BMI: 36.3
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    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 2st4lb
    % Lost 10.22%
    I can't say I've noticed to be honest so will continue with my one a day
    xx

  11. #11
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    Statistics:
    Total Weight Loss: 1st13.2lb
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    % Lost 11.26%
    I am too scared to touch fizzy juice. I was a Pepsi max junkie before. I am actually astounded that it's not bothering me drinking water so I am going to stick with it incase I give myself a taste for it again.

  12. #12
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    I don't have it daily but always have one to hand. I find when I am in the mood to eat regardless I drink this. The flavour and the way it fills my tummy is satisfying and I lose the need to eat

  13. #13
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    Diet drinks are one of the things I am aiming to give up when I've finished the diet.

  14. #14
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    BMI Information:
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    Statistics:
    Total Weight Loss: 0st8lb
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    % Lost 3.35%
    Always had a can of coke zero, rarely finished but found it a life saver x





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