Hi there, new to minimins so here goes!
I first did the cambridge diet in 2009 and finished in 2010.
I lost nearly 10st, 4 years on I put 8st back on,
I have now lost 4 stone, still have 4 st to go!
The problem is this time i feel completely different, im not losing it as fast and feel quite ill sometimes
I feel for the diet and me personally, its not coming off quickly enough,
I am often feeling sick and dizzy and fatiqued
I was drinking 6 litres of water a day and thought that was affectng it so cut back to 4,
This hasnt helped,
Is it possible thst my body has reached a plaetue and is pissed off with all of this dieting
I feel no energy etc,
Could i benefit from going up from ss to step 2?
I just wanna feel good again!
Has anyone else experienced this?
I am at a point of utter despair!