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Thread: Week 3

  1. #1
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    Week 3

    Hi everyone I am into my third week and I know I shouldn't hut I have been on my own scales and haven't lost a pou d this week and it's really getting me down!!! Any ideas as to why this may be I have been 100% on plan x

  2. #2
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    Join Date
    23rd May, 2007
    Location
    Durham
    Posts
    465
    Rep Power
    27
    Diet: Cambridge SS+
    Height: 5ft10in
    Start Date: 8th January 2014
    Start Weight: 20st0lb
    Current Weight: 16st12lb
    Goal Weight: 16st7lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 33.9
    Goal BMI: 33.1


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 0st5lb
    % Lost 15.71%
    Weight losses plateau, how often are you weighing yourself?

    I weigh everyday and can stay the same for 3 days and then lose up to 3lbs. I try to take note of my weekly weigh in more, for me its more about the long haul, trying to lose as much as I can in 12 weeks and see where I am at then.

    I am sure the scales will be dropping for you soon.

  3. #3
    Likes to post

    Join Date
    23rd May, 2007
    Location
    Durham
    Posts
    465
    Rep Power
    27
    Diet: Cambridge SS+
    Height: 5ft10in
    Start Date: 8th January 2014
    Start Weight: 20st0lb
    Current Weight: 16st12lb
    Goal Weight: 16st7lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 33.9
    Goal BMI: 33.1


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 0st5lb
    % Lost 15.71%
    Forgot to add, from what I gather weight loss isn't as consistent for women due to womens things that happen every month!

    Not that I know much about this of course.

  4. #4
    Member

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    24th January, 2014
    Posts
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    Thanks leehal it's just disheartening when your not eating but can't see any results!! Hopefully I will drop a few pounds before Monday x

  5. #5
    Regular Member

    Join Date
    5th January, 2014
    Posts
    59
    Rep Power
    2
    Diet: Cambridge weight plan
    Height: 5ft6in
    Start Date: 11/02/14
    Start Weight: 17st3.6lb
    Current Weight: 15st4.4lb
    Goal Weight: 10st0lb
    Goal Date: July2014


    BMI Information:
    Start BMI: 39
    Current BMI: 34.6
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 1st13.2lb
    Weight to Lose: 5st4.4lb
    % Lost 11.26%
    I have found the same, I can stay the same for a few days and then drop 2/3 lbs in a day.

  6. #6
    Likes to post

    Join Date
    23rd May, 2007
    Location
    Durham
    Posts
    465
    Rep Power
    27
    Diet: Cambridge SS+
    Height: 5ft10in
    Start Date: 8th January 2014
    Start Weight: 20st0lb
    Current Weight: 16st12lb
    Goal Weight: 16st7lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 33.9
    Goal BMI: 33.1


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 0st5lb
    % Lost 15.71%
    Yep. That was me. Stayed the same for 2 days then had lost 2lbs today.





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