Down a clothes size
Been to dig out my old wardrobe full of slimmer clothes.
I am down a size in everything. Can now wear off the peg Next or Levi's jeans which I couldn't do before. Used to go a couple of times a year to America and am amazed how many 'new' clothes I am going to be able to wear soon. It's like having a new wardrobe.
Luckily men's fashions don't change as much as women's, these things are about 6 years old!
Feeling good about things, a great boost.
Starting Weight 20st 0lbs
15/01 Week 1 - 15lbs loss (SS)
22/01 Week 2 - 5lbs loss (SS/SS+)
29/01 Week 3 - 5lbs loss (SS+)
05/02 Week 4 - 2lbs loss (SS+)
2 stones lost 06/02/14
12/02 Week 5 - 3lbs loss (SS+)
19/02 Week 6 - 4lbs loss (SS+)
26/02 Week 7 - 4lbs loss (SS+)
05/03 Week 8 - 3lbs loss (SS+)
3 stones lost 06/03/14
12/03 Week 9 - 3lbs loss (SS+)
19/03 Week 10 - 2lbs loss (SS+)
21/03 Week 10.5 -2lbs loss (SS+) Overall loss on SS+ 48lbs, 16st 8lbs
28/03 Week 1 - +2lbs gain (5:2 Diet and 2300 calories per day max)
03/04 Week 2 - 2lbs loss (5:2)
10/04 Week 3 - STS
01/05 +4lbs (after 17 day holiday)
Current Weight 16st 10lbs
A year from now you'll wish you started a year ago....... I'm not telling you it's going to be easy, I'm telling you it's going to be worth it!
I lost 2 stone 1lb prior to starting Cambridge on 06/08/2013.
My diary: http://www.minimins.com/members-only...-1lb-time.html
My new IVF blog: http://ivffrom2to3.wordpress.com/
(August - December 2013) Week 1 - 11.5lbs. Week 2 - 4lbs. Week 3 - 2.5lbs. Week 4 - 6lbs. Week 5 - 4lbs. Week 6 - 3lbs. Week 7 - 1.5lbs
. Week 8 - 4lbs. Week 9 - 4.5lbs. Week 10 - 3lbs. Week 11 - 3.5lbs. Week 12 - 2lbs. Week 13 - 3lbs. Week 14 - 3lbs. Week 15 - STS (miracle!). Week 16 - 3.5lbs.
Re-feed/pre holiday and holiday weight gain - 23lbs.
Week 1 - 12.5lbs. Week 2 - 4lbs. Week 3 - 3lbs. Week 4 - 4lbs. Week 5 - 2lbs. Week 6 - 2lbs. Week 7 - STS. Week 8 - 3lbs. Week 9 - +2lbs (Graduation celebrations). Week 10 - 12.5lbs on!! (Birthday and Easter). Week 11 - 14.5lbs off
Week 12 - 1.5lbs. Week 13 - 4lbs
- Rep Power
Start Date: 24/01/14
Start Weight: 17st1lb
Current Weight: 16st7lb
Goal Weight: 12st0lb
Goal Date: A.S.A.P!!!
Start BMI: 42.3
Current BMI: 40.9
Goal BMI: 29.8
Total Weight Loss: 0st8lb
Weight to Lose: 4st7lb
% Lost 3.35%
It's such a good feeling isn't it x
SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.