Results 1 to 2 of 2

Thread: New to cambridge and 2 wks in

  1. #1
    Member

    Join Date
    28th January, 2014
    Posts
    1
    Rep Power
    0

    New to cambridge and 2 wks in

    Hi I started the Cambridge diet just over to weeks ago weighing in at 18s 2lb. I'm on step 2 but missing the milk and the odd protein meal out. I managed a 9lb loss in my first week and just 3lb on my second week. I feel a bit let down by this as I've stuck to it religiously. Please can someone tell me it will get better.

  2. #2
    Likes to post

    Join Date
    15th August, 2013
    Posts
    962
    Rep Power
    20
    Diet: Cambridge Diet
    Height: 5ft6.5in
    Start Date: July 19th 2013
    Start Weight: 17st3lb
    Current Weight: 11st11lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 38.3
    Current BMI: 26.2
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 5st6lb
    Weight to Lose: 1st11lb
    % Lost 31.54%
    It WILL get better!!!! I started at over 17 stone and there were some weeks I lost 1lb and some weeks I lost 5!! I am over 6 months in and can tell you HONESTLY it get's better. There is no pattern to it, no magic way of predicting what you "should" have lost each week. You just have to hope that you are happier with the result the next week. I am feeling dissappointed about having stayed the same last week and a sneeky weigh in yesterday looks like I will stay the same this week again but I know there are all kinds of reasons to explain it like having just gone up a step, just starting a new (as in never done one before) exercise regime, nearly time for my period, bowel issues...maybe I went with more of the carbier options all week like lentils or chickpeas!

    You will look back in a month and be very very glad you stuck with it!!!!!!! Then the next month...then the next month....

    It is a tough diet but if you can make it through the first month I really believe that you are more likely to achieve your goal than any of the other diets I have tried (and that's a lot)
    Start Weight - 17st 3 (Size 22)
    Week 1 - 12 (-42lb) - 14st 3 (Size 20)
    Week 13 - 24 (-20lb) - 12st 11 (Size 18)
    Week 25 - 36 (-14lb) - 11st 11 (Size 16)
    Week 37 - (+1lb) - 11st 12
    Week 38 - (+1lb) - 11st 13
    Week 39 - (-1lb) - 11st 12
    Week 40 - (-1lb) - 11st 11
    Week 41 - N/A
    Week 42 - ???

    My Diary: Carb Junkie Going Cold Turkey
    http://www.minimins.com/cd-weight-lo...ld-turkey.html





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.