Results 1 to 3 of 3

Thread: 2 Weeks and NO LOSSES

  1. #1
    Likes to post

    Join Date
    15th August, 2013
    Posts
    957
    Rep Power
    21
    Diet: Cambridge Diet
    Height: 5ft6.5in
    Start Date: January 12th 2015
    Start Weight: 13st3.2lb
    Current Weight: 13st3.2lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 29.4
    Current BMI: 29.4
    Goal BMI: 22.3


    Statistics:
    Weight to Lose: 3st3.2lb
    % Lost 0%

    Unhappy 2 Weeks and NO LOSSES

    I have to say I am pretty dissappointed at the moment. Following a great run between June and the start of January I have lost a good amount of weight and only 2 stone from goal (ish). I wanted to start incorporating a bit of exercise into my routine so I can start thinking about something sustainable as I move closer to maintenance but for the past two weeks (ok not had my official weigh in but my one at home puts me the same as last week until my official one on Friday) and I have stayed the same :-(

    I expected to have slower losses moving to step 3 and doing exercise but NOTHING???? It's not even heavy exercise!?! Just some core strengthening like some push ups (ok counter situps as can't do real ones yet), sit ups, lunges etc. so why has my weight completely stopped going down? Not due on, same water intake, no routine changes...been really really good about stopping having Nandos or a take away a few times a week like I was before and just after Christmas.

    Feeling deflated but still determined...just...grumpy and fed up.

  2. #2
    Likes to post

    Join Date
    23rd May, 2007
    Location
    Durham
    Posts
    465
    Rep Power
    27
    Diet: Cambridge SS+
    Height: 5ft10in
    Start Date: 8th January 2014
    Start Weight: 20st0lb
    Current Weight: 16st12lb
    Goal Weight: 16st7lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 33.9
    Goal BMI: 33.1


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 0st5lb
    % Lost 15.71%
    Your weight loss to date is amazing, well done, stick with it you've done so well.

  3. #3
    Likes to post

    Join Date
    15th August, 2013
    Posts
    957
    Rep Power
    21
    Diet: Cambridge Diet
    Height: 5ft6.5in
    Start Date: January 12th 2015
    Start Weight: 13st3.2lb
    Current Weight: 13st3.2lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 29.4
    Current BMI: 29.4
    Goal BMI: 22.3


    Statistics:
    Weight to Lose: 3st3.2lb
    % Lost 0%
    Thanks! Some days are worse than others on this diet...just have to keep reminding myself to carry on even with no/low losses sometimes





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.