Newbie to CD, hoping to start this month
I am brand new to this forum and to the Cambridge diet! I did Lighter Life a good few years ago and wasn't very successful, mainly because my attitude towards it was really bad (cheating, resentful, rebelious, silly!). I've grown up a lot since then, and gained 2 stone more in weight and really hoping this time I can be sensible and stick to it 100% - we will see!
I am getting married in September and would love to lose 6-7 stone by then, though not sure that's possible! I have my first meeting with a CDC tonight, quite nervous!
My problem was always not being able to drink enough water and getting sick of a liquid diet and feeling "sloshy" in my stomach, just wanting to chew and eat. I never had the support of a forum before, so I am really hoping to make some friends and that this place will help me stick to the diet 100%.
I have been calorie counting for about a month and I go to aqua aerobics twice a week, as well as doing wii fit/dvds/weights at home.
Would really love to walk down the aisle in September a size 14 or smaller! Any hints or tips gratefully recieved.
Nice to meet you all xx