So. I have just had my appointment with my new CWP counciller, and she has set me up on the SS+ step as i only have to lose 3st 4pnds. I am 6" and currently weigh 16st 8pnds, and want to be at a target weight of 13st 4pnds to be at an healthy BMI. So i start the diet tomorrow, which i will be having 3 shakes and a pint of skimmed milk, i could do with a bit off support off you lovely minimins and i can return my support for anyone that needs it. WE CAN DO THIS!