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Thread: Was hoping for better results

  1. #1
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    Was hoping for better results

    Ok so I had my third weigh in today and only lost a pound again... I haven't cheated once, and I do everything I should be doing. Whatever diet I do I just can't seem to shift the weight. I've been to the doctors and they just say there's nothing wrong and send me away. Don't get me wrong I have lost but it's coming off me really slowly when everyone else seems to have quicker losses on this diet :/ any advice?

    Week 1 - 1lb loss
    Week 2 - 6 pound loss
    Week 3 1lb loss

  2. #2
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    leehal's Avatar
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    23rd May, 2007
    Location
    Durham
    Posts
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    Diet: Cambridge SS+
    Height: 5ft10in
    Start Date: 8th January 2014
    Start Weight: 20st0lb
    Current Weight: 16st8lb
    Goal Weight: 16st7lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 33.3
    Goal BMI: 33.1


    Statistics:
    Total Weight Loss: 3st6lb
    Weight to Lose: 0st1lb
    % Lost 17.14%
    I tend to find my weight loss is up and down.

    Have you considered trying SS+?
    Starting Weight 20st 0lbs
    15/01 Week 1 - 15lbs loss (SS)
    22/01 Week 2 - 5lbs loss (SS/SS+)
    29/01 Week 3 - 5lbs loss (SS+)
    05/02 Week 4 - 2lbs loss (SS+)
    2 stones lost 06/02/14
    12/02 Week 5 - 3lbs loss (SS+)
    19/02 Week 6 - 4lbs loss (SS+)
    26/02 Week 7 - 4lbs loss (SS+)
    05/03 Week 8 - 3lbs loss (SS+)
    3 stones lost 06/03/14

    12/03 Week 9 - 3lbs loss (SS+)
    19/03 Week 10 - 2lbs loss (SS+)
    21/03 Week 10.5 -2lbs loss (SS+) Overall loss on SS+ 48lbs, 16st 8lbs

    28/03 Week 1 - +2lbs gain (5:2 Diet and 2300 calories per day max)
    03/04 Week 2 - 2lbs loss (5:2)
    10/04 Week 3 - STS

    Current Weight 16st 8lbs


  3. #3
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    I have such an active job I don't no if I could cope as I burn about 200 calories a day at work but I might have to consider it if I don't lose this week x

  4. #4
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    Tyntyn's Avatar
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    4th January, 2014
    Location
    Wigan
    Posts
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    Diet: Cambridge
    Height: 6ft3in
    Start Date: 03/01/2014
    Start Weight: 25st5lb
    Current Weight: 21st1.5lb
    Goal Weight: 18st0lb
    Goal Date: 03/06/2014


    BMI Information:
    Start BMI: 44.4
    Current BMI: 36.9
    Goal BMI: 31.5


    Statistics:
    Total Weight Loss: 4st3.5lb
    Weight to Lose: 3st1.5lb
    % Lost 16.76%
    My loses are very yo-yo also. Don't let it get you down, it's all going in the right direction, that's what matters :-)
    January: 33lbs
    February: 16lbs
    March:
    11.5lbs
    April:
    Week 1: Week2: Week 3: Week 4:




  5. #5
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    Kiwichan's Avatar
    Join Date
    12th February, 2014
    Location
    Dublin
    Posts
    308
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    Diet: CD then WW
    Height: 5ft4in
    Start Date: 30/01/2014
    Start Weight: 12st10lb
    Current Weight: 10st9lb
    Goal Weight: 10st5lb
    Goal Date: 23/05/2014


    BMI Information:
    Start BMI: 30.6
    Current BMI: 25.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 0st4lb
    % Lost 16.29%
    Once I got passed the end of the second week on SS ive been able to start exercising every day so its doable.
    7 Weeks Cambridge Diet - 22.5 lbs lost (30/01/14 to 20/03/14)

    Weight Watchers Starting Weight (20/03/14) - 11 st 2 lbs

    Week 1 - 2.5 lbs (10 13.5 lbs)
    Week 2 - STS (they don't do WW meals in hospital)
    Week 3 - 2.5 lbs (10 11 lbs)
    Week 4 - + 1 lb (10 12 lbs)

    Some before and current pics http://www.minimins.com/cd-inspirati...ml#post7155996

  6. #6
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    Quote Originally Posted by Kiwichan View Post
    Once I got passed the end of the second week on SS ive been able to start exercising every day so its doable.
    . It would be alright if I could lay down at home if I felt light headed - but I just think I would struggle if I felt light headed at work.

    Thanks for the support everyone xx

  7. #7
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    ChrissyRiley's Avatar
    Join Date
    4th April, 2011
    Location
    Corby Northamptonshire.
    Posts
    1,106
    Rep Power
    51
    Diet: Cambridge
    Height: 5ft9in
    Start Date: 29.01.2014
    Start Weight: 18st3.6lb
    Current Weight: 16st6.1lb
    Goal Weight: 13st0.0lb
    Goal Date: 31/10/2014


    BMI Information:
    Start BMI: 37.7
    Current BMI: 34
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 1st11.5lb
    Weight to Lose: 3st6.1lb
    % Lost 9.98%
    I'm on SS and I work in a busy care home which is very understaffed, so I'm not exaggerating when I say that I don't sit down for 8 hrs every day, I booked a week off to get my body used to SS, ended up with tonsillitis and couldn't even do it, so just had to go for it and hope for the best at work, and since I've been back at work it's been fine and it's coming off nice and quick too, I also find I'm too busy to feel hungry, so much so that I'm dreading my weekend off as that's when I struggle lol!xx

    Start weight 18 stone 3.6lbs

    Week 1: 10 lbs.
    Week 2: 6lbs 2 oz.
    Week 3: 3lbs 4oz.
    Week 4: +2lbs
    Week 5: 8.2lbs
    Week 6: + 1.8lbs
    Week 7: + 0.4lbs
    Week 8: No weigh in (CDC away)
    Week 9: 9.4lbs off
    Week 10: +8.4 (terrible week + easter)

    Goals:

    Finish week 1: DONE
    Finish month 1: DONE
    Finish month 2: DONE
    Finish month 3:

    Long term goals:
    Lose 1 stone:

    Lose 2 stone:


    Lose 3 stone:

    Lose 4 stone:

    Lose 5 stone (GOAL!!!)

    Please check out my diary (link below)

    http://www.minimins.com/cd-weight-loss-diaries/337622-4-months-4-stone-day-1-bring.html






  8. #8
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    Ah yeah I think I'm gonna give it a go coz the weight is just coming off so slowly on step 2! Xx
    ChrissyRiley likes this.





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