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Thread: Hi - anyone else just started cambridge diet?

  1. #1
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    11th February, 2014
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    Diet: cambridge
    Height: 5ft4in
    Start Date: 10/02/2014
    Start Weight: 17st2lb
    Goal Weight: 11st0lb


    BMI Information:
    Goal BMI: 26.4

    Hi - anyone else just started cambridge diet?

    Hi everyone, I've had success with Cambridge diet before but had friends doing it with me. Now living elsewhere and my new friends here are all slim so doing this on my own! Hoping to find some support on here as have also had couple of failed attempts of dieting since too.

    Week one finished though - 7lb loss on step2, fair chuffed, so can now go on sole source+ with lower BMI, hopefully weight keep coming off. Can't wait to get bars next wk though, makes the diet bearable for me!

    Also I'm a bit of a technophobe so hope I can figure this posting thing out properly!


    ......... Bye for now


  2. #2
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    2nd January, 2014
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    I've started today and I'm really super hungry!


    How many days in?

  3. #3
    Regular Member

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    18th February, 2014
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    Diet: Cambridge Weight Plan
    Height: 5ft7.5in
    Start Date: 18/02/2014
    Start Weight: 15st8lb
    Current Weight: 14st11lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 33.6
    Current BMI: 31.9
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 3st4lb
    % Lost 5.05%
    I started today too! SS+ as I take medication and have other problems. I am STARVING. But determined.

  4. #4
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    Not so bad today. Think I will feel it tomo. Let me know how you get on. How much do you need to lose?

  5. #5
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    shane0704's Avatar
    Join Date
    26th May, 2009
    Posts
    124
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    Diet: Cambridge Diet SS
    Height: 6ft0in
    Start Date: 11th February
    Start Weight: 16st8lb
    Current Weight: 15st8lb
    Goal Weight: 13st4lb


    BMI Information:
    Start BMI: 31.5
    Current BMI: 29.6
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 2st4lb
    % Lost 6.03%
    I am on week 2 (11dys) , I lost 7lb in my first week.. stuck to it 100% so far
    Mini-Goals
    Get through day 1..100% DONE!
    Get through 1 week: DONE!
    Lose 1 stone. Done!

    Weightloss:

    Week 1: -7lbs (6 days)
    Week 2: -7lbs








  6. #6
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    Sole Source +

    [QUOTE=Jesspup;7079413]Hi everyone, I've had success with Cambridge diet before but had friends doing it with me. Now living elsewhere and my new friends here are all slim so doing this on my own! Hoping to find some support on here as have also had couple of failed attempts of dieting since too.

    Week one finished though - 7lb loss on step2, fair chuffed, so can now go on sole source+ with lower BMI, hopefully weight keep coming off. Can't wait to get bars next wk though, makes the diet bearable for me!

    Also I'm a bit of a technophobe so hope I can figure this posting thing out properly!


    ......... Bye for now

    Hi I started on Wednesday, my first weigh in is Tuesday, I feel hungry and I'm missing toast! I did sole source plus last year I lost 3 stone 2lbs and stopped in November to have a break with the good intention of starting again in the new year. Its now end of Feb and I starting again. I have gained 10lbs between nov and feb, but I didn't watch what I ate and I drank lots over xmas. I have a stone and half to lose this time round. Wish me luck. H

  7. #7
    Regular Member

    Join Date
    18th February, 2014
    Posts
    11
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    Diet: Cambridge Weight Plan
    Height: 5ft7.5in
    Start Date: 18/02/2014
    Start Weight: 15st8lb
    Current Weight: 14st11lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 33.6
    Current BMI: 31.9
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 3st4lb
    % Lost 5.05%
    Ok so I have weighed myself... When I went to see my CDC I was 15.7. Then, I went back to her on day 3 to swap some stuff and I weighed again, but had started TOTM so was 15.9. I've just weighed now and 15.5 so am happy with that! Worried it's not going to be as fast as I expected though. And have had a couple of slips where I've had semi skimmed milk in my tea and a little tiny extra bit of chicken/fish over the recommended amounts. Gah! Any thoughts?





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