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Thread: Lost - 1 diet!

  1. #1
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    maintainer
    Kiwichan's Avatar
    Join Date
    12th February, 2014
    Location
    Dublin
    Posts
    741
    Rep Power
    61
    Diet: CD
    Height: 5ft4in
    Start Date: 30/01/2014
    Start Weight: 13st5lb
    Current Weight: 10st1.3lb
    Goal Weight: 10st5lb
    Goal Date: 23/05/2014


    BMI Information:
    Start BMI: 32.1
    Current BMI: 24.3
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st3.7lb
    Weight to Lose: -0st3.7lb
    % Lost 24.44%

    Lost - 1 diet!

    Last seen - between the Indian and the pub. If found please return asap!


    Well I now know ive zero self control. Im going to have to have a serious think about what im going to do maintenance wise when this is all over.
    Total Loss to Date 3 st 4 lbs

  2. #2
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    leehal's Avatar
    Join Date
    23rd May, 2007
    Location
    Durham
    Posts
    465
    Rep Power
    26
    Diet: Cambridge SS+
    Height: 5ft10in
    Start Date: 8th January 2014
    Start Weight: 20st0lb
    Current Weight: 16st12lb
    Goal Weight: 16st7lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 33.9
    Goal BMI: 33.1


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 0st5lb
    % Lost 15.71%
    Get back on track, 40lbs in 12 weeks is achievable!
    Starting Weight 20st 0lbs
    15/01 Week 1 - 15lbs loss (SS)
    22/01 Week 2 - 5lbs loss (SS/SS+)
    29/01 Week 3 - 5lbs loss (SS+)
    05/02 Week 4 - 2lbs loss (SS+)
    2 stones lost 06/02/14
    12/02 Week 5 - 3lbs loss (SS+)
    19/02 Week 6 - 4lbs loss (SS+)
    26/02 Week 7 - 4lbs loss (SS+)
    05/03 Week 8 - 3lbs loss (SS+)
    3 stones lost 06/03/14

    12/03 Week 9 - 3lbs loss (SS+)
    19/03 Week 10 - 2lbs loss (SS+)
    21/03 Week 10.5 -2lbs loss (SS+) Overall loss on SS+ 48lbs, 16st 8lbs

    28/03 Week 1 - +2lbs gain (5:2 Diet and 2300 calories per day max)
    03/04 Week 2 - 2lbs loss (5:2)
    10/04 Week 3 - STS
    01/05 +4lbs (after 17 day holiday)

    Current Weight 16st 10lbs


  3. #3
    Likes to post
    maintainer
    Kiwichan's Avatar
    Join Date
    12th February, 2014
    Location
    Dublin
    Posts
    741
    Rep Power
    61
    Diet: CD
    Height: 5ft4in
    Start Date: 30/01/2014
    Start Weight: 13st5lb
    Current Weight: 10st1.3lb
    Goal Weight: 10st5lb
    Goal Date: 23/05/2014


    BMI Information:
    Start BMI: 32.1
    Current BMI: 24.3
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st3.7lb
    Weight to Lose: -0st3.7lb
    % Lost 24.44%
    Thanks! I was back on the shakes the morning. I'm not going to weigh myself until tomorrow to see what the damage is. Official weigh in us Thursday evening.
    Total Loss to Date 3 st 4 lbs

  4. #4
    Really Really likes to post!
    century club

    RuthG's Avatar
    Join Date
    7th March, 2008
    Posts
    2,432
    Rep Power
    200
    Diet: Cambridge
    Height: 5ft4.6in
    Start Date: 06/08/2013
    Start Weight: 19st4lb
    Current Weight: 13st0lb
    Goal Weight: 10st7.5lb
    Goal Date: July 10th 2014


    BMI Information:
    Start BMI: 45.5
    Current BMI: 30.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 6st4lb
    Weight to Lose: 2st6.5lb
    % Lost 32.59%
    Draw a line and move on, you can do it!
    A year from now you'll wish you started a year ago....... I'm not telling you it's going to be easy, I'm telling you it's going to be worth it!

    I lost 2 stone 1lb prior to starting Cambridge on 06/08/2013.

    My diary: http://www.minimins.com/members-only...-1lb-time.html
    My new IVF blog: http://ivffrom2to3.wordpress.com/

    (August - December 2013) Week 1 - 11.5lbs. Week 2 - 4lbs. Week 3 - 2.5lbs. Week 4 - 6lbs. Week 5 - 4lbs. Week 6 - 3lbs. Week 7 - 1.5lbs . Week 8 - 4lbs. Week 9 - 4.5lbs. Week 10 - 3lbs. Week 11 - 3.5lbs. Week 12 - 2lbs. Week 13 - 3lbs. Week 14 - 3lbs. Week 15 - STS (miracle!). Week 16 - 3.5lbs.

    Re-feed/pre holiday and holiday weight gain - 23lbs.

    Restarted 12/02/2014!

    Week 1 - 12.5lbs. Week 2 - 4lbs. Week 3 - 3lbs. Week 4 - 4lbs. Week 5 - 2lbs. Week 6 - 2lbs. Week 7 - STS. Week 8 - 3lbs. Week 9 - +2lbs (Graduation celebrations). Week 10 - 12.5lbs on!! (Birthday and Easter). Week 11 - 14.5lbs off Week 12 - 1.5lbs. Week 13 - 4lbs





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