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Thread: Lost - 1 diet!

  1. #1
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    maintainer
    Kiwichan's Avatar
    Join Date
    12th February, 2014
    Location
    Dublin
    Posts
    444
    Rep Power
    35
    Diet: CD
    Height: 5ft4in
    Start Date: 30/01/2014
    Start Weight: 12st10lb
    Current Weight: 10st5lb
    Goal Weight: 10st5lb
    Goal Date: 23/05/2014


    BMI Information:
    Start BMI: 30.6
    Current BMI: 24.9
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st5lb
    % Lost 18.54%

    Lost - 1 diet!

    Last seen - between the Indian and the pub. If found please return asap!


    Well I now know ive zero self control. Im going to have to have a serious think about what im going to do maintenance wise when this is all over.
    7 Weeks Cambridge Diet - 22.5 lbs lost (30/01/14 to 20/03/14)
    9 Weeks Weight Watchers - 8 lbs lost (20/03/14 to 20/05/14)9
    9 Weeks On my Own - 3.5 lbs lost (21/05/14 to 10/07/14)

    Total Loss to Date - 34 lbs, currently 10 stone 4 lbs after 25 weeks

    **Above is a good advertisement for how Cambridge really gets results over other plans**

  2. #2
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    leehal's Avatar
    Join Date
    23rd May, 2007
    Location
    Durham
    Posts
    465
    Rep Power
    26
    Diet: Cambridge SS+
    Height: 5ft10in
    Start Date: 8th January 2014
    Start Weight: 20st0lb
    Current Weight: 16st12lb
    Goal Weight: 16st7lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 33.9
    Goal BMI: 33.1


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 0st5lb
    % Lost 15.71%
    Get back on track, 40lbs in 12 weeks is achievable!
    Starting Weight 20st 0lbs
    15/01 Week 1 - 15lbs loss (SS)
    22/01 Week 2 - 5lbs loss (SS/SS+)
    29/01 Week 3 - 5lbs loss (SS+)
    05/02 Week 4 - 2lbs loss (SS+)
    2 stones lost 06/02/14
    12/02 Week 5 - 3lbs loss (SS+)
    19/02 Week 6 - 4lbs loss (SS+)
    26/02 Week 7 - 4lbs loss (SS+)
    05/03 Week 8 - 3lbs loss (SS+)
    3 stones lost 06/03/14

    12/03 Week 9 - 3lbs loss (SS+)
    19/03 Week 10 - 2lbs loss (SS+)
    21/03 Week 10.5 -2lbs loss (SS+) Overall loss on SS+ 48lbs, 16st 8lbs

    28/03 Week 1 - +2lbs gain (5:2 Diet and 2300 calories per day max)
    03/04 Week 2 - 2lbs loss (5:2)
    10/04 Week 3 - STS
    01/05 +4lbs (after 17 day holiday)

    Current Weight 16st 10lbs


  3. #3
    Likes to post
    maintainer
    Kiwichan's Avatar
    Join Date
    12th February, 2014
    Location
    Dublin
    Posts
    444
    Rep Power
    35
    Diet: CD
    Height: 5ft4in
    Start Date: 30/01/2014
    Start Weight: 12st10lb
    Current Weight: 10st5lb
    Goal Weight: 10st5lb
    Goal Date: 23/05/2014


    BMI Information:
    Start BMI: 30.6
    Current BMI: 24.9
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st5lb
    % Lost 18.54%
    Thanks! I was back on the shakes the morning. I'm not going to weigh myself until tomorrow to see what the damage is. Official weigh in us Thursday evening.
    7 Weeks Cambridge Diet - 22.5 lbs lost (30/01/14 to 20/03/14)
    9 Weeks Weight Watchers - 8 lbs lost (20/03/14 to 20/05/14)9
    9 Weeks On my Own - 3.5 lbs lost (21/05/14 to 10/07/14)

    Total Loss to Date - 34 lbs, currently 10 stone 4 lbs after 25 weeks

    **Above is a good advertisement for how Cambridge really gets results over other plans**

  4. #4
    Really Really likes to post!
    century club

    RuthG's Avatar
    Join Date
    7th March, 2008
    Posts
    2,433
    Rep Power
    200
    Diet: Cambridge
    Height: 5ft4.6in
    Start Date: 06/08/2013
    Start Weight: 19st4lb
    Current Weight: 13st0lb
    Goal Weight: 10st7.5lb
    Goal Date: July 10th 2014


    BMI Information:
    Start BMI: 45.5
    Current BMI: 30.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 6st4lb
    Weight to Lose: 2st6.5lb
    % Lost 32.59%
    Draw a line and move on, you can do it!
    A year from now you'll wish you started a year ago....... I'm not telling you it's going to be easy, I'm telling you it's going to be worth it!

    I lost 2 stone 1lb prior to starting Cambridge on 06/08/2013.

    My diary: http://www.minimins.com/members-only...-1lb-time.html
    My new IVF blog: http://ivffrom2to3.wordpress.com/

    (August - December 2013) Week 1 - 11.5lbs. Week 2 - 4lbs. Week 3 - 2.5lbs. Week 4 - 6lbs. Week 5 - 4lbs. Week 6 - 3lbs. Week 7 - 1.5lbs . Week 8 - 4lbs. Week 9 - 4.5lbs. Week 10 - 3lbs. Week 11 - 3.5lbs. Week 12 - 2lbs. Week 13 - 3lbs. Week 14 - 3lbs. Week 15 - STS (miracle!). Week 16 - 3.5lbs.

    Re-feed/pre holiday and holiday weight gain - 23lbs.

    Restarted 12/02/2014!

    Week 1 - 12.5lbs. Week 2 - 4lbs. Week 3 - 3lbs. Week 4 - 4lbs. Week 5 - 2lbs. Week 6 - 2lbs. Week 7 - STS. Week 8 - 3lbs. Week 9 - +2lbs (Graduation celebrations). Week 10 - 12.5lbs on!! (Birthday and Easter). Week 11 - 14.5lbs off Week 12 - 1.5lbs. Week 13 - 4lbs





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