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Thread: New Starter Lets Talk & Help Out Each other

  1. #1
    Member

    Join Date
    19th February, 2014
    Posts
    2
    Rep Power
    0
    Diet: Sole Source
    Start Date: 28th January 2013
    Start Weight: 20st7lb
    Current Weight: 19st0lb
    Goal Weight: 13st0lb
    Goal Date: July 2014


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 6st0lb
    % Lost 7.32%

    Thumbs up New Starter Lets Talk & Help Out Each other

    Hey

    ive just started cambridge I'm in my 4 week and have not blipped once, does anyone go gym whilst on this plan as my job is in office and don't get much excerise

    thoughts please

    gareth

  2. #2
    Likes to post
    maintainer
    Kiwichan's Avatar
    Join Date
    12th February, 2014
    Location
    Dublin
    Posts
    445
    Rep Power
    35
    Diet: CD
    Height: 5ft4in
    Start Date: 30/01/2014
    Start Weight: 12st10lb
    Current Weight: 10st5lb
    Goal Weight: 10st5lb
    Goal Date: 23/05/2014


    BMI Information:
    Start BMI: 30.6
    Current BMI: 24.9
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st5lb
    % Lost 18.54%
    Ive been walking 3-5km most days for the last week or so. Havent chanced the gym yet.
    7 Weeks Cambridge Diet - 22.5 lbs lost (30/01/14 to 20/03/14)
    9 Weeks Weight Watchers - 8 lbs lost (20/03/14 to 20/05/14)9
    9 Weeks On my Own - 3.5 lbs lost (21/05/14 to 10/07/14)

    Total Loss to Date - 34 lbs, currently 10 stone 4 lbs after 25 weeks

    **Above is a good advertisement for how Cambridge really gets results over other plans**

  3. #3
    Likes to post
    shane0704's Avatar
    Join Date
    26th May, 2009
    Posts
    123
    Rep Power
    11
    Diet: Cambridge Diet SS
    Height: 6ft0in
    Start Date: 11th February
    Start Weight: 16st8lb
    Current Weight: 15st8lb
    Goal Weight: 13st4lb


    BMI Information:
    Start BMI: 31.5
    Current BMI: 29.6
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 2st4lb
    % Lost 6.03%
    I am on week 2 and I havnt started the gym yet, but on my days off I take my dog for a long walk (6-8 miles).
    Mini-Goals
    Get through day 1..100% DONE!
    Get through 1 week: DONE!
    Lose 1 stone. Done!

    Weightloss:

    Week 1: -7lbs (6 days)
    Week 2: -7lbs












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