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Thread: New Starter Lets Talk & Help Out Each other

  1. #1
    Member

    Join Date
    19th February, 2014
    Posts
    2
    Rep Power
    0
    Diet: Sole Source
    Start Date: 28th January 2013
    Start Weight: 20st7lb
    Current Weight: 19st0lb
    Goal Weight: 13st0lb
    Goal Date: July 2014


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 6st0lb
    % Lost 7.32%

    Thumbs up New Starter Lets Talk & Help Out Each other

    Hey

    ive just started cambridge I'm in my 4 week and have not blipped once, does anyone go gym whilst on this plan as my job is in office and don't get much excerise

    thoughts please

    gareth

  2. #2
    Likes to post
    maintainer
    Kiwichan's Avatar
    Join Date
    12th February, 2014
    Location
    Dublin
    Posts
    934
    Rep Power
    74
    Diet: CD
    Height: 5ft4in
    Start Date: 30/01/2014
    Start Weight: 13st5lb
    Current Weight: 9st12.5lb
    Goal Weight: 10st5lb
    Goal Date: 23/05/2014


    BMI Information:
    Start BMI: 32.1
    Current BMI: 23.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st6.5lb
    Weight to Lose: -0st6.5lb
    % Lost 25.94%
    Ive been walking 3-5km most days for the last week or so. Havent chanced the gym yet.
    Total Loss to Date 3 st 7 lbs

  3. #3
    Likes to post
    shane0704's Avatar
    Join Date
    26th May, 2009
    Posts
    158
    Rep Power
    11
    Diet: Cambridge Diet SS
    Height: 6ft0in
    Start Date: 5th January 2015
    Start Weight: 17st6lb
    Current Weight: 16st6lb
    Goal Weight: 13st4lb


    BMI Information:
    Start BMI: 33.1
    Current BMI: 31.2
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 3st2lb
    % Lost 5.74%
    I am on week 2 and I havnt started the gym yet, but on my days off I take my dog for a long walk (6-8 miles).
    Mini-Goals
    Get through day 1.. DONE!


    Get through week 1.. DONE!


    Lose 1 stone.. DONE!


    Get through 1 Month..

    Get to 15st 0lb..

    Get to 14st 0lb..

    Get to Goal (13st 4lbs) and to 25 bmi..



    Weightloss:
    Week 1: - 7lbs

    Week 2: - 1lb (Bad week! BLIP!)
    ​Week 3: - 6lbs






    Goal... -21lbs (7lbs to Go!)








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