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Thread: Any of you use Ketostix?

  1. #1
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    Kiwichan's Avatar
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    Any of you use Ketostix?

    I bought them today and I only got a pale pink colour. Based on reading old posts here im presuming im in ketosis however there's contradictory posts on whether I should be getting a much deeper shade or not if I want to be fully on plan. Anyone know the ins and outs of a ketostix?
    7 Weeks Cambridge Diet - 22.5 lbs lost (30/01/14 to 20/03/14)
    9 Weeks Weight Watchers - 8 lbs lost (20/03/14 to 20/05/14)
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  2. #2
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    I use them. When I do them first thing in the morning there the dark pink but when I use them in the day after drinking loads of water I only get the light pink too. That's normal, as long as they show ketosis them your in ketosis.


    Wk 1 -8lb
    Wk2 -6lb
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  3. #3
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    Kiwichan's Avatar
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    Statistics:
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    Great to know thanks. If you have a slip would you show as not been in ketosis the following morning or does it take longer than that?
    7 Weeks Cambridge Diet - 22.5 lbs lost (30/01/14 to 20/03/14)
    9 Weeks Weight Watchers - 8 lbs lost (20/03/14 to 20/05/14)
    11 Weeks On my Own - 4 lbs lost (21/05/14 to 10/07/14)

    Total Loss to Date - 34.5 lbs, currently 10 stone 3.5 lbs after 27 weeks

    **Above is a good advertisement for how Cambridge really gets results over other plans**

  4. #4
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    Start BMI: 33
    Current BMI: 26.3
    Goal BMI: 25.2


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    Total Weight Loss: 3st1lb
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    Sorry hun I wouldn't know to be honest as I've not yet slipped. I'd imagine if it was anything other than protein or allowed foods you'd come out of ketosis but I'm no expert x


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  5. #5
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    It shows up pretty much straight away if you are out of ketosis, and it makes no difference on the shade of pink, except if it is too dark you need more water.
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  6. #6
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    Kiwichan's Avatar
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    Diet: CD
    Height: 5ft4in
    Start Date: 30/01/2014
    Start Weight: 12st10lb
    Current Weight: 10st3.5lb
    Goal Weight: 10st5lb
    Goal Date: 23/05/2014


    BMI Information:
    Start BMI: 30.6
    Current BMI: 24.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st6.5lb
    Weight to Lose: -0st1.5lb
    % Lost 19.38%
    Thanks!
    7 Weeks Cambridge Diet - 22.5 lbs lost (30/01/14 to 20/03/14)
    9 Weeks Weight Watchers - 8 lbs lost (20/03/14 to 20/05/14)
    11 Weeks On my Own - 4 lbs lost (21/05/14 to 10/07/14)

    Total Loss to Date - 34.5 lbs, currently 10 stone 3.5 lbs after 27 weeks

    **Above is a good advertisement for how Cambridge really gets results over other plans**

  7. #7
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    Kiwichan's Avatar
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    Diet: CD
    Height: 5ft4in
    Start Date: 30/01/2014
    Start Weight: 12st10lb
    Current Weight: 10st3.5lb
    Goal Weight: 10st5lb
    Goal Date: 23/05/2014


    BMI Information:
    Start BMI: 30.6
    Current BMI: 24.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st6.5lb
    Weight to Lose: -0st1.5lb
    % Lost 19.38%
    Yep - dark pink this morning. Thanks for the advice.
    7 Weeks Cambridge Diet - 22.5 lbs lost (30/01/14 to 20/03/14)
    9 Weeks Weight Watchers - 8 lbs lost (20/03/14 to 20/05/14)
    11 Weeks On my Own - 4 lbs lost (21/05/14 to 10/07/14)

    Total Loss to Date - 34.5 lbs, currently 10 stone 3.5 lbs after 27 weeks

    **Above is a good advertisement for how Cambridge really gets results over other plans**





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