- Rep Power
Start Date: 24-02-14
Start Weight: 248lb
Goal Weight: 148lb
Goal Date: as soon as posible
Goal BMI: 26.2
Possible Porridge Phenomenon?
Sorry, if this has already been "discovered"!
I started yesterday. I ordered 7 porridges to have for breakfast all week. I made my first yesterday and it was foul. I had to throw it away. Sooo I tried to get creative today... I mixed an apple/cinnamon porridge pack with 80 mls of warm water, mixed it up into a ball and then divided it into 3 cookies (sorry I am American) or biscuits to you Brits . I patted them down to look like cookies and put them on a tray and baked them for about 10 minutes, until the edges browned. I think an average oven temp will do...
I gotta say, they are not bad at all. Certainly nice to chew something! I am just having my cookies with a cup of coffee!
PS I tried to upload a photo, but can't.
PPS I am on 810, but it's one for all.
Nice idea however, Might be worth checking with your consultant on this as I'm sure this isn't allowed as something to do with killing the nutrients in them. I too hate the porridge. Can't you swap them?
Wk 1 -8lb
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