Hi all.

I stumbled on this site 2 days ago.

I've been on CD previously. 2 weeks on SS and lost 20lbs. Had to stop due to 2 major back ops.

Best 2 weeks of my life. After initial 3-4 days I was so energetic, better mood, better sleeps and overall really happy.

Anyway, restarted CD. 4th day today and would have died without all the motivation from the threads on here. Constantly tired, headaches and aches and pains. Today I feel so much better.

I work in healthcare and am around patients who are at the end of life. That's what has motivated me to begin my journey of a healthier life, I stopped smoking 8 weeks ago after smoking for almost 18 years.

Stats- 20.8st 5ft 11" bmi of 41.8.

Wish you all the best and whatever happens don't be disheartened. The first step to a change is to Know a change is needed.

P.s can can anyone explain to me what sole source plus is ? My councillor's a waste of time.

Thanks