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Thread: What do you eat??

  1. #1
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    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 3st4lb
    % Lost 5.05%

    What do you eat??

    Looking for some inspiration really... My favourite meal at the moment is chicken and mushrooms purely because it's filling, but I'm really missing flavour! I add herbs/paprika but it's still quite bland. I'm missing garlic! What does everyone else eat?
    Wk 1 - 6.6lbs
    Wk 2 - 3.6lbs
    Wk 3 -

  2. #2
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    Kiwichan's Avatar
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    Goal Date: 23/05/2014


    BMI Information:
    Start BMI: 32.1
    Current BMI: 24.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st0.5lb
    Weight to Lose: -0st0.5lb
    % Lost 22.73%
    Idont eat veggies (really why I ended up here) so im having either a small can of tuna or two boiled eggs in the mornings. I will have to work on this though when I go to move up the steps.
    Total Loss to Date 43 lbs

    29th Aug - 10 5
    1st Sept - 10 8 (post weekend away)
    5th Sept - 10 5

  3. #3
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    Diet: Cambridge Weight Plan
    Height: 5ft7.5in
    Start Date: 18/02/2014
    Start Weight: 15st8lb
    Current Weight: 14st11lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 33.6
    Current BMI: 31.9
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 3st4lb
    % Lost 5.05%
    See I love veg. I'm missing it! I'd usually pile it up. And I'm also missing potatoes. And cheese! Gaahhhh.
    Wk 1 - 6.6lbs
    Wk 2 - 3.6lbs
    Wk 3 -

  4. #4
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    leehal's Avatar
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    Start BMI: 40.2
    Current BMI: 33.9
    Goal BMI: 33.1


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 0st5lb
    % Lost 15.71%
    Well, I have had iceberg lettuce for nearly 40 days running now! I have this with pickled cabbage.

    Meat/fish wise I have haddock, chicken breast, tuna in spring water, prawns and cottage cheese - all generally topped with either hot chilli powder or hot curry powder. If the weight of the meat/fish are low I pro-rata my allowance of cottage cheese.

    Weekly treat is chicken tikka from the indian.
    Starting Weight 20st 0lbs
    15/01 Week 1 - 15lbs loss (SS)
    22/01 Week 2 - 5lbs loss (SS/SS+)
    29/01 Week 3 - 5lbs loss (SS+)
    05/02 Week 4 - 2lbs loss (SS+)
    2 stones lost 06/02/14
    12/02 Week 5 - 3lbs loss (SS+)
    19/02 Week 6 - 4lbs loss (SS+)
    26/02 Week 7 - 4lbs loss (SS+)
    05/03 Week 8 - 3lbs loss (SS+)
    3 stones lost 06/03/14

    12/03 Week 9 - 3lbs loss (SS+)
    19/03 Week 10 - 2lbs loss (SS+)
    21/03 Week 10.5 -2lbs loss (SS+) Overall loss on SS+ 48lbs, 16st 8lbs

    28/03 Week 1 - +2lbs gain (5:2 Diet and 2300 calories per day max)
    03/04 Week 2 - 2lbs loss (5:2)
    10/04 Week 3 - STS
    01/05 +4lbs (after 17 day holiday)

    Current Weight 16st 10lbs


  5. #5
    Regular Member

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    Diet: Cambridge Weight Plan
    Height: 5ft7.5in
    Start Date: 18/02/2014
    Start Weight: 15st8lb
    Current Weight: 14st11lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 33.6
    Current BMI: 31.9
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 3st4lb
    % Lost 5.05%
    Thank you for your reply. I'm not a fan of hot spices, I usually do garlic or honey and mustard type flavours, or more Chinese style sauces. Hence why I am missing flavours! I do like chicken tikka though, and am looking forward to having that soon!
    At the moment I just wrap chicken in foil and steam cook it with a paprika herb mix from M & S.
    Pickled cabbage? The bright pink stuff?! Is that allowed?
    Tonight I am being a bit naughty and I've had extra veg and a gin and tonic.
    Wk 1 - 6.6lbs
    Wk 2 - 3.6lbs
    Wk 3 -

  6. #6
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    Kiwichan's Avatar
    Join Date
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    Diet: CD
    Height: 5ft4in
    Start Date: 30/01/2014
    Start Weight: 13st5lb
    Current Weight: 10st4.5lb
    Goal Weight: 10st5lb
    Goal Date: 23/05/2014


    BMI Information:
    Start BMI: 32.1
    Current BMI: 24.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st0.5lb
    Weight to Lose: -0st0.5lb
    % Lost 22.73%
    ive started steaming chicken in foil in the oven too but with the tesco tikka curry spice mix.
    Total Loss to Date 43 lbs

    29th Aug - 10 5
    1st Sept - 10 8 (post weekend away)
    5th Sept - 10 5





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