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Thread: The last time!!

  1. #1
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    Join Date
    11th January, 2011
    Location
    Wales
    Posts
    183
    Rep Power
    5
    Height: 5ft5in
    Start Date: 4th May 2013
    Start Weight: 14st4.0lb
    Goal Weight: 10st7.0lb
    Goal Date: 19th July 2013


    BMI Information:
    Goal BMI: 24.5

    The last time!!

    Hello all! I've been a member of this forum before and starting again today...for the last time!! It works so well, I've no idea why it all goes wrong, going to join WW after I finish to give myself some structure.

    Anyway, I've got ten weeks, i'm 5 foot 5, 14 stone 5 and I'd like to be 10 stone 12 so need a loss of 3 stone 7...do you think that can be done!? Would love as much support as I can get and I'll give lots in return, looking forward to it!
    Three stages...

    4th May to 5th June (kick start) - 33 days

    4th May - 14st 4lb
    11th May -
    18th May -
    25th May -
    1st June -

    6th June to 20th June (Egypt) - 15 days

    6th June -
    21st June -

    21st June to 19th July (final hurdle) - 29 days

    28th June -
    5th July -
    12th July -
    19th July -


    20th July - 1st day refeed
    21st July - 2nd day refeed
    22nd July - 3rd day refeed
    23rd July - 4th day refeed
    24th July - 5th day refeed
    25th July - 6th day refeed

    26th July - hen party - woohoo! Praying i'll be 10s 7lb

    Then follow IF to lose final two stone, it's a battle but i'll get there!

  2. #2
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    maintainer
    Kiwichan's Avatar
    Join Date
    12th February, 2014
    Location
    Dublin
    Posts
    737
    Rep Power
    61
    Diet: CD
    Height: 5ft4in
    Start Date: 30/01/2014
    Start Weight: 13st5lb
    Current Weight: 10st1.3lb
    Goal Weight: 10st5lb
    Goal Date: 23/05/2014


    BMI Information:
    Start BMI: 32.1
    Current BMI: 24.3
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st3.7lb
    Weight to Lose: -0st3.7lb
    % Lost 24.44%
    Honestly i dont think its possibly to lose 3.5 stone in 10 weeks unless you were significantly bigger than you actually are. i see you intend to start in May. Could you start now and then you wouldnt be under pressure time wise? im currently dieting as im a bridesmaid in August. then you also wouldnt have to be on CD SS for your holiday?
    Total Loss to Date 3 st 4 lbs

  3. #3
    Really Really likes to post!
    maintainer
    Lizwhite29's Avatar
    Join Date
    30th June, 2012
    Posts
    1,495
    Rep Power
    40
    Height: 5ft7in
    Start Weight: 15st1lb
    Current Weight: 11st6lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 33
    Current BMI: 25.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 0st6lb
    % Lost 24.17%
    Everyone's different, I'm just starting week 9 and have lost 2 stone 2lb in that time. I started at 14.12. I'd say 2&half to 3 would be achievable. I wouldn't put a time limit on it and just go for it. Whatever happens in 10 weeks you will defo be a lot smaller and happier if you stick to it, weather you achieve your goal or not. Good luck.


    Wk 1 -8lb
    Wk2 -6lb
    Wk3 -3lb
    Wk4 -4lb
    Wk5 -3lb
    Wk6 -3lb
    Wk7 -3lb
    Wk8 -STS :-(

  4. #4
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    Chlo's Avatar
    Join Date
    25th May, 2009
    Posts
    955
    Rep Power
    93
    Diet: LL / CD
    Height: 5ft1in
    Start Date: 19 August 2012
    Start Weight: 16st4lb
    Current Weight: 15st5lb
    Goal Weight: 9st6lb


    BMI Information:
    Start BMI: 43.1
    Current BMI: 40.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 5st13lb
    % Lost 5.7%
    Some people do lose massive amounts, but I think possibly they start off larger. I always think it is around 1st a month, with a little extra the first week. That seems to be about average.

    Either way, you will be a lot slimmer in 10 weeks.
    100% Challenge​ - Day 2 complete

    Start Cambridge (yet again) 26 August 2014

    Week 1 - 17st (aaaaaaaagh)

    Week 2 - 16st 7lbs
    Week 3 - 16st 7lbs
    Week 4 - 16st 3lbs

    Week 5 -
    Week 6 -
    Week 7 -
    Week 8 -
    Week 9 -
    HALF TERM - LAKE DISTRICT - AIM TO BE 15ST

    Goals
    Lose 1 stone
    Get down to 14st 7lb (lowest original weight)
    Get down to 13st 7lb (Amsterdam weight)
    Get into Black Coat
    Get into skinny jeans
    Get down to 10st 7lb (original lowest CD weight)
    Get down to 9st 5lb (BMI 25)
    Get down to 8st 7lb Target





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