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Constant headache, 5 weeks into SS
Can anyone help? I've been doing sole source for 5 weeks and lost 24lbs.
but this week I've had a virtually continuous headache. Like a mid level migraine - also feel slightly sick & really tired. Like the first week...
Haven't cheated at all and am definitely in ketosis on urine tests.
Drinking around 3 litres a day.
Any ideas? It's getting me down now.....
Have you had your blood pressure checked?
There are also some nasty bugs going around at the moment.
Starting Weight 20st 0lbs
15/01 Week 1 - 15lbs loss (SS)
22/01 Week 2 - 5lbs loss (SS/SS+)
29/01 Week 3 - 5lbs loss (SS+)
05/02 Week 4 - 2lbs loss (SS+)
2 stones lost 06/02/14
12/02 Week 5 - 3lbs loss (SS+)
19/02 Week 6 - 4lbs loss (SS+)
26/02 Week 7 - 4lbs loss (SS+)
05/03 Week 8 - 3lbs loss (SS+)
3 stones lost 06/03/14
12/03 Week 9 - 3lbs loss (SS+)
19/03 Week 10 - 2lbs loss (SS+)
21/03 Week 10.5 -2lbs loss (SS+) Overall loss on SS+ 48lbs, 16st 8lbs
28/03 Week 1 - +2lbs gain (5:2 Diet and 2300 calories per day max)
03/04 Week 2 - 2lbs loss (5:2)
10/04 Week 3 - STS
Current Weight 16st 8lbs
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