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Thread: Restart yet again

  1. #1
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    Keen75's Avatar
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    Diet: Cambridge Diet
    Start Date: 18th May 2011
    Start Weight: 13st4lb
    Goal Weight: 11st0lb

    Restart yet again

    Here I am again !! Restarting tomorrow!! Fingers crossed.. Find the first week so so hard ! Any advice or tips on ways of sticking with it ?? Many thanks xxx

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    Hi,

    Thought I would share something with you.

    I am on SS, today is the end of day 9. At the end of day 7 I had lost 9lbs.

    My cdc told me that due to the diet I might suffer with bad breath and If it did occur I could have a sugar free chewing gum. 1-2 a day max.

    Anyway the purpose of my post is that when I have a really bad craving I chew a gum. I have tried this from day 1 and have still lost 9lbs.

    The other thing I do is put calorie free canderal sweetener in my tea/ coffee with orange top milk.

    Hope it helps.

  3. #3
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    Keen75's Avatar
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    Diet: Cambridge Diet
    Start Date: 18th May 2011
    Start Weight: 13st4lb
    Goal Weight: 11st0lb
    Quote Originally Posted by Painkilla View Post
    Hi, Thought I would share something with you. I am on SS, today is the end of day 9. At the end of day 7 I had lost 9lbs. My cdc told me that due to the diet I might suffer with bad breath and If it did occur I could have a sugar free chewing gum. 1-2 a day max. Anyway the purpose of my post is that when I have a really bad craving I chew a gum. I have tried this from day 1 and have still lost 9lbs. The other thing I do is put calorie free canderal sweetener in my tea/ coffee with orange top milk. Hope it helps.
    Brilliant!! Thanks so much !! That's an amazing weight loss! I start and then by day three struggle and fail! But determined this time!! I'll buy the gum tomorrow!! Thanks for the tip !! Xx





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