Results 1 to 3 of 3

Thread: Water flavourings

  1. #1
    Member

    Join Date
    11th March, 2010
    Posts
    7
    Rep Power
    0

    Water flavourings

    Hi everyone,

    Does anyone know the maximum amount of water flavouring I can have per day?

    Thanks

  2. #2
    Likes to post
    leehal's Avatar
    Join Date
    23rd May, 2007
    Location
    Durham
    Posts
    465
    Rep Power
    26
    Diet: Cambridge SS+
    Height: 5ft10in
    Start Date: 8th January 2014
    Start Weight: 20st0lb
    Current Weight: 16st12lb
    Goal Weight: 16st7lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 33.9
    Goal BMI: 33.1


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 0st5lb
    % Lost 15.71%
    1 litre, I drink 2 and it hasn't affected my losses.
    Starting Weight 20st 0lbs
    15/01 Week 1 - 15lbs loss (SS)
    22/01 Week 2 - 5lbs loss (SS/SS+)
    29/01 Week 3 - 5lbs loss (SS+)
    05/02 Week 4 - 2lbs loss (SS+)
    2 stones lost 06/02/14
    12/02 Week 5 - 3lbs loss (SS+)
    19/02 Week 6 - 4lbs loss (SS+)
    26/02 Week 7 - 4lbs loss (SS+)
    05/03 Week 8 - 3lbs loss (SS+)
    3 stones lost 06/03/14

    12/03 Week 9 - 3lbs loss (SS+)
    19/03 Week 10 - 2lbs loss (SS+)
    21/03 Week 10.5 -2lbs loss (SS+) Overall loss on SS+ 48lbs, 16st 8lbs

    28/03 Week 1 - +2lbs gain (5:2 Diet and 2300 calories per day max)
    03/04 Week 2 - 2lbs loss (5:2)
    10/04 Week 3 - STS
    01/05 +4lbs (after 17 day holiday)

    Current Weight 16st 10lbs


  3. #3
    Likes to post
    minus117's Avatar
    Join Date
    14th October, 2013
    Location
    Scotland
    Posts
    135
    Rep Power
    3
    Diet: Cambridge
    Height: 5ft5in
    Start Date: 07.01.2014
    Start Weight: 22st10.0lb
    Current Weight: 12st6.0lb
    Goal Weight: 12st2lb


    BMI Information:
    Start BMI: 52.9
    Current BMI: 29
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 10st4lb
    Weight to Lose: 0st4lb
    % Lost 45.28%
    I think it's 1 spoon for 1 litre.... it's in the book somewhere I think : )

    I got it last week from my consultant and it was so delicious, it was such a treat, and I was having 3 -4 A DAY!!
    I only lost 2 lbs this week and my consultant said it might be that *lol* but i've not had any this week so far and don't intend too, but i was being a bit overboard with the stuff, it was like drinking a cocktail without the alcohol "^_^"





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.