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Thread: So so cold... Any tips

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    So so cold... Any tips

    Hi!! I'm on day 2 and really struggling ! I'm so cold.. Can't warm up and work in an office of men who won't turn the heating up!!! Any tips for me please !? Help !! XX

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    Completely normal, I had that. Bath and bed if say.


    Wk 1 -8lb
    Wk2 -6lb
    Wk3 -3lb
    Wk4 -4lb
    Wk5 -3lb
    Wk6 -3lb
    Wk7 -3lb
    Wk8 -STS :-(
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    I'm constantly freezing too! I've started layering my work clothing, vest top underneath my dress, extra pair of tights and I always bring a cardigan! I've started drinking green tea, that always warms me a bit! I'm cold at home too so I've always got a blanket handy to throw over me and I've bought a hot water bottle too!

    Pre-Cambridge Loss -14lbs
    Cambridge Diet Loss:
    Week 1 -7lbs SS
    Week 2 -4lbs SS
    Week 3 -3lbs SS
    Week 4 -3lbs SS
    Week 5 -4lbs SS
    Week 6 -3lbs SS
    Week 7 -1lb Step 2
    Week 8 & 9 +5lbs (holiday)
    Week 10 -5lbs SS
    Week 11 -5lbs SS
    Week 12 -4lbs SS
    Week 13 -2lbs SS+
    Week 14 -2lbs SS+
    Week 15 & 16 +10lbs (holiday)
    Week 17 -6lbs SS
    Week 18 -5lbs SS+
    Week 19 -4lbs SS+
    Week 20 -2lbs SS+
    Week 21 -1lb SS+
    Week 22 STS SS+
    Week 23 -2lbs Step 2
    Total Loss -4st 6lbs

    Nearly there, 1lb to go!!

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    Yup I'm always cold too, really strange as I was always hot before. I go with the blanket option at home and the hot drinks any time!

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    I really struggled for the first few weeks, no issues now.
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    Vats of hot peppermint tea for me too and extra layers.
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    Ah thanks guys!! Really appreciate ur tips!! Having my second hot drink of the day now! And all layered up !! Here's to day 3 !! xx

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    Quote Originally Posted by Lizwhite29 View Post
    Completely normal, I had that. Bath and bed if say. Wk 1 -8lb Wk2 -6lb Wk3 -3lb Wk4 -4lb Wk5 -3lb Wk6 -3lb Wk7 -3lb Wk8 -STS :-(
    Wow your losses are brilliant !! Well done xx
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    BMI Information:
    Start BMI: 33
    Current BMI: 24.6
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: -0st4lb
    % Lost 25.59%
    Quote Originally Posted by Keen75 View Post
    Wow your losses are brilliant !! Well done xx
    Thank you. X


    Wk 1 -8lb
    Wk2 -6lb
    Wk3 -3lb
    Wk4 -4lb
    Wk5 -3lb
    Wk6 -3lb
    Wk7 -3lb
    Wk8 -STS :-(

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    Total Weight Loss: 4st5lb
    Weight to Lose: 1st8lb
    % Lost 28.24%
    Quote Originally Posted by Lizwhite29 View Post
    Completely normal, I had that. Bath and bed if say.


    Wk 1 -8lb
    Wk2 -6lb
    Wk3 -3lb
    Wk4 -4lb
    Wk5 -3lb
    Wk6 -3lb
    Wk7 -3lb
    Wk8 -STS :-(
    Absolutely. Hot baths of an evening can work wonders - I guess that won't help much in work, though.


    Week 1: -8lbs
    Week 2: -6lbs
    Week 3: -3lbs
    Week 4: -4lbs
    Week 5: 0lbs
    ---------Christmas/New Year---------
    Week 9: -7lbs
    Week 10: -4lbs
    Week 11: -3lbs
    Week 12: -5lbs
    Week 13: -1lb
    Week 14: -3lbs
    Week 15: -2lbs
    Week 16: -4lbs
    Week 17: -1lb
    Week 18: -1lb
    --------- travelling for work ----------
    Week 21: -3lb
    Week 22: -3lb >4stone!
    Week 23: -3lb
    Week 24: 0lb
    Week 25: 0lb (off plan)





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