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Thread: tomorrow is my first day

  1. #1
    Regular Member

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    Diet: Cambridge 810
    Height: 5ft6in
    Start Date: 8/3/2104
    Start Weight: 19st0lb
    Current Weight: 18st5lb
    Goal Weight: 11st0lb
    Goal Date: January 2015???


    BMI Information:
    Start BMI: 42.9
    Current BMI: 41.5
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 7st5lb
    % Lost 3.38%

    tomorrow is my first day

    Good evening slimmers. I thought i would start a new thread to share that I am doing Step 2 and have 9 stone to lose. I recently had an epiphany of sorts where I realised that I CAN control my own destiny. I hope to use this thread to keep away from the fridge and keep myself focussed. I have a mantra 'do something that makes you happy every single day'. I have been doing this for 2 weeks now and they say a new habit takes 21 days...

    I also would like to admit that I have eaten to punish myself and to make myself ugly. I am not saying that fat=ugly but I know I don't look my best at 9 stone overweight! I admit that being fat does not make me happy - seems obvious but it is time to act.

  2. #2
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    Chlo's Avatar
    Join Date
    25th May, 2009
    Posts
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    Diet: LL / CD
    Height: 5ft1in
    Start Date: 19 August 2012
    Start Weight: 16st4lb
    Current Weight: 15st5lb
    Goal Weight: 9st6lb


    BMI Information:
    Start BMI: 43.1
    Current BMI: 40.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 5st13lb
    % Lost 5.7%
    Sounds like you are motivated enough to do the diet. Good luck with today.
    100% Challenge​ - Day 2 complete

    Start Cambridge (yet again) 26 August 2014

    Week 1 - 17st (aaaaaaaagh)

    Week 2 - 16st 7lbs
    Week 3 - 16st 7lbs
    Week 4 - 16st 3lbs

    Week 5 -
    Week 6 -
    Week 7 -
    Week 8 -
    Week 9 -
    HALF TERM - LAKE DISTRICT - AIM TO BE 15ST

    Goals
    Lose 1 stone
    Get down to 14st 7lb (lowest original weight)
    Get down to 13st 7lb (Amsterdam weight)
    Get into Black Coat
    Get into skinny jeans
    Get down to 10st 7lb (original lowest CD weight)
    Get down to 9st 5lb (BMI 25)
    Get down to 8st 7lb Target

  3. #3
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    ChrissyRiley's Avatar
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    Diet: Cambridge
    Height: 5ft9in
    Start Date: 29.01.2014
    Start Weight: 18st3.6lb
    Current Weight: 16st0lb
    Goal Weight: 13st0.0lb
    Goal Date: 31/10/2014


    BMI Information:
    Start BMI: 37.7
    Current BMI: 33.1
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 2st3.6lb
    Weight to Lose: 3st0lb
    % Lost 12.35%
    Best of luck with the plan, you'll be amazed how quickly it melts away and how fast you'll start feeling amazing, You can do it xxx
    RudaAli likes this.

    Start weight 18 stone 3.6lbs

    Total lost so far: 36lbs.

    Long term goals:
    Lose 1 stone:

    Lose 2 stone:


    Lose 3 stone:

    Lose 4 stone:

    Lose 5 stone (GOAL!!!)

    Please check out my diary (link below)

    http://www.minimins.com/cd-weight-loss-diaries/337622-4-months-4-stone-day-1-bring.html






  4. #4
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    century club

    RuthG's Avatar
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    Diet: Cambridge
    Height: 5ft4.6in
    Start Date: 06/08/2013
    Start Weight: 19st4lb
    Current Weight: 13st0lb
    Goal Weight: 10st7.5lb
    Goal Date: July 10th 2014


    BMI Information:
    Start BMI: 45.5
    Current BMI: 30.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 6st4lb
    Weight to Lose: 2st6.5lb
    % Lost 32.59%
    Good luck, you CAN do this!
    A year from now you'll wish you started a year ago....... I'm not telling you it's going to be easy, I'm telling you it's going to be worth it!

    I lost 2 stone 1lb prior to starting Cambridge on 06/08/2013.

    My diary: http://www.minimins.com/members-only...-1lb-time.html
    My new IVF blog: http://ivffrom2to3.wordpress.com/

    (August - December 2013) Week 1 - 11.5lbs. Week 2 - 4lbs. Week 3 - 2.5lbs. Week 4 - 6lbs. Week 5 - 4lbs. Week 6 - 3lbs. Week 7 - 1.5lbs . Week 8 - 4lbs. Week 9 - 4.5lbs. Week 10 - 3lbs. Week 11 - 3.5lbs. Week 12 - 2lbs. Week 13 - 3lbs. Week 14 - 3lbs. Week 15 - STS (miracle!). Week 16 - 3.5lbs.

    Re-feed/pre holiday and holiday weight gain - 23lbs.

    Restarted 12/02/2014!

    Week 1 - 12.5lbs. Week 2 - 4lbs. Week 3 - 3lbs. Week 4 - 4lbs. Week 5 - 2lbs. Week 6 - 2lbs. Week 7 - STS. Week 8 - 3lbs. Week 9 - +2lbs (Graduation celebrations). Week 10 - 12.5lbs on!! (Birthday and Easter). Week 11 - 14.5lbs off Week 12 - 1.5lbs. Week 13 - 4lbs

  5. #5
    Regular Member

    Join Date
    21st July, 2006
    Location
    Salisbury
    Posts
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    Diet: Cambridge 810
    Height: 5ft6in
    Start Date: 8/3/2104
    Start Weight: 19st0lb
    Current Weight: 18st5lb
    Goal Weight: 11st0lb
    Goal Date: January 2015???


    BMI Information:
    Start BMI: 42.9
    Current BMI: 41.5
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 7st5lb
    % Lost 3.38%
    I have had an excellent weekend everyone. I managed to stick to the plan, ate chicken and veg, tuna and veg and was pleasantly surprised by he amount I could actually eat on 810 plan. I have been repeating my happiness mantra and saying that 9 stone is too much weight to carry. I am focussing on the first 3 stone because 9 stone is too daunting to consider.

    I am really trying to change my inner-monologue and how I talk to myself. It is hard but I can change. How has everyone else doing?

  6. #6
    Regular Member

    Join Date
    21st July, 2006
    Location
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    Posts
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    Diet: Cambridge 810
    Height: 5ft6in
    Start Date: 8/3/2104
    Start Weight: 19st0lb
    Current Weight: 18st5lb
    Goal Weight: 11st0lb
    Goal Date: January 2015???


    BMI Information:
    Start BMI: 42.9
    Current BMI: 41.5
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 7st5lb
    % Lost 3.38%
    weigh in tomorrow. I have been positive so hopefully it will be ok. Although the painters are in... will that effect my loss?

  7. #7
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    I've also started step 2 and I'm now on day 19. I want to lose around 5 stone to start with and see how I feel after I hit that target, I have joined this site for some help and encouragement. Good luck everybody xxx

  8. #8
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    I am on day 3 of Cambridge and im doing step 2. I have just over 1 stone to lose although I'm only going by that number as that's what I've put on since having children.. I'm more interested in inch loss to be honest how is everyone finding it? I feel surprisingly well and it's easier than I though however if I exercise I seem to get very dizzy so haven't been exercising x

  9. #9
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    century club

    RuthG's Avatar
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    Diet: Cambridge
    Height: 5ft4.6in
    Start Date: 06/08/2013
    Start Weight: 19st4lb
    Current Weight: 13st0lb
    Goal Weight: 10st7.5lb
    Goal Date: July 10th 2014


    BMI Information:
    Start BMI: 45.5
    Current BMI: 30.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 6st4lb
    Weight to Lose: 2st6.5lb
    % Lost 32.59%
    How was weigh in?
    A year from now you'll wish you started a year ago....... I'm not telling you it's going to be easy, I'm telling you it's going to be worth it!

    I lost 2 stone 1lb prior to starting Cambridge on 06/08/2013.

    My diary: http://www.minimins.com/members-only...-1lb-time.html
    My new IVF blog: http://ivffrom2to3.wordpress.com/

    (August - December 2013) Week 1 - 11.5lbs. Week 2 - 4lbs. Week 3 - 2.5lbs. Week 4 - 6lbs. Week 5 - 4lbs. Week 6 - 3lbs. Week 7 - 1.5lbs . Week 8 - 4lbs. Week 9 - 4.5lbs. Week 10 - 3lbs. Week 11 - 3.5lbs. Week 12 - 2lbs. Week 13 - 3lbs. Week 14 - 3lbs. Week 15 - STS (miracle!). Week 16 - 3.5lbs.

    Re-feed/pre holiday and holiday weight gain - 23lbs.

    Restarted 12/02/2014!

    Week 1 - 12.5lbs. Week 2 - 4lbs. Week 3 - 3lbs. Week 4 - 4lbs. Week 5 - 2lbs. Week 6 - 2lbs. Week 7 - STS. Week 8 - 3lbs. Week 9 - +2lbs (Graduation celebrations). Week 10 - 12.5lbs on!! (Birthday and Easter). Week 11 - 14.5lbs off Week 12 - 1.5lbs. Week 13 - 4lbs

  10. #10
    Regular Member

    Join Date
    21st July, 2006
    Location
    Salisbury
    Posts
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    Diet: Cambridge 810
    Height: 5ft6in
    Start Date: 8/3/2104
    Start Weight: 19st0lb
    Current Weight: 18st5lb
    Goal Weight: 11st0lb
    Goal Date: January 2015???


    BMI Information:
    Start BMI: 42.9
    Current BMI: 41.5
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 7st5lb
    % Lost 3.38%
    2lb off but I did start totm on wed... all in all ok!!!

  11. #11
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    Kiwichan's Avatar
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    12th February, 2014
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    Diet: CD
    Height: 5ft4in
    Start Date: 30/01/2014
    Start Weight: 13st5lb
    Current Weight: 10st2lb
    Goal Weight: 10st5lb
    Goal Date: 23/05/2014


    BMI Information:
    Start BMI: 32.1
    Current BMI: 24.4
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: -0st3lb
    % Lost 24.06%
    Congrats, onwards and downwards!
    Total Loss to Date 44.25 lbs

    29th Aug - 10 5
    1st Sept - 10 8 (post weekend away)
    5th Sept - 10 5
    24th Sept - 10 2.75

  12. #12
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    Tiggemma's Avatar
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    Diet: Cambridge step 2
    Height: 5ft2in
    Start Weight: 12st0lb
    Goal Weight: 9st0lb


    BMI Information:
    Goal BMI: 23
    I started on step two before Xmas with 3 stone to lose. I have less than a stone to go (there was a hiatus for both Xmas and a long weekend in Edinburgh). Step 2 is surprisingly easy though and I feel I can still have that salad when eating out with my friends so socialising is easy enough. Not sure if cope with sole source toouch of a social bunny! Good luck everyone.

  13. #13
    Regular Member

    Join Date
    21st July, 2006
    Location
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    Posts
    519
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    Diet: Cambridge 810
    Height: 5ft6in
    Start Date: 8/3/2104
    Start Weight: 19st0lb
    Current Weight: 18st5lb
    Goal Weight: 11st0lb
    Goal Date: January 2015???


    BMI Information:
    Start BMI: 42.9
    Current BMI: 41.5
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 7st5lb
    % Lost 3.38%
    my motivation is poor today. I am very hungry right now which is very, very bad. I need to refocus myself and remember that I am doing this for myself and i want to be successful. I think that even though it was totm I was a little disappointed to have only lost 2lbs which is annoying last week.

    i am also afraid of eating even though i can on 810 plan. I feel likie I should be ss'ing and am scared that 810 will stop me from losing weight. Am I crazy? I have to do this...

  14. #14
    Never give up
    AnneJ66's Avatar
    Join Date
    23rd March, 2009
    Location
    Leicester U.K.
    Posts
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    Diet: Cambridge
    Height: 5ft4in
    Start Date: January 2014
    Current Weight: 14st0.5lb
    Goal Weight: 10st7lb
    Goal Date: However long it takes


    BMI Information:
    Current BMI: 33.7
    Goal BMI: 25.2


    Statistics:
    Weight to Lose: 3st7.5lb
    If your sticking to the plan I can't see how you won't lose weight. Just stick with it and remind yourself why your doing this. This site is a God send too, so many helpful voices when you're feeling like it's going to fail.
    Keep going. You can do this!! X




    Getting there! Expect miracles!

  15. #15
    Regular Member

    Join Date
    21st July, 2006
    Location
    Salisbury
    Posts
    519
    Rep Power
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    Diet: Cambridge 810
    Height: 5ft6in
    Start Date: 8/3/2104
    Start Weight: 19st0lb
    Current Weight: 18st5lb
    Goal Weight: 11st0lb
    Goal Date: January 2015???


    BMI Information:
    Start BMI: 42.9
    Current BMI: 41.5
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 7st5lb
    % Lost 3.38%
    5lbs off!!! half a stone in 2 weeks!!! woop, woop!!

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