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Thread: Meeting Cambridge Counseller on Tuesday - advice please

  1. #1
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    Meeting Cambridge Counseller on Tuesday - advice please

    Hello everyone.

    I did Cambridge many years ago and lost two stones, then tried WW to get rid of the rest but the slow results meant that I just gave up ......

    Well am back meeting a new counseller on Tuesday eve and am planning to start on Thursday but am not sure if to stick with the shakes and milk (I cannot live without milk in tea) or to have the extra small amount of protein and veg as well...

    I work long hours and know the little meal will be something to look forwards to but then don't want my losses slowed down or that the introduction of a little food throws me off the plan....hmmm not sure what is best

    Any advice how to get through the first few days also very welcome please
    Start weight: 14 st 13 lb
    Week 1:
    Week 2:
    Week 3:
    Week 4:
    Week 5:
    Week 6:
    Week 7:
    Week 8:


    GOAL 1 - Reach 14 st
    t

  2. #2
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    Chlo's Avatar
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    25th May, 2009
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    Diet: LL / CD
    Height: 5ft1in
    Start Date: 19 August 2012
    Start Weight: 16st4lb
    Current Weight: 15st5lb
    Goal Weight: 9st6lb


    BMI Information:
    Start BMI: 43.1
    Current BMI: 40.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 5st13lb
    % Lost 5.7%
    I did SS a few years back and lost 6 stone, I tried and tried to get back on it but just never managed. This time round I am doing 810 and so far so good, the losses are as good and the fact I get a meal keeps me on the straight and narrow. I can't believe I didn't do 810 last time round.

    Good luck. Keep busy and keep drinking is the way to get through the first few days, from then on it is easy peasy (ish)
    Start Camrbidge (yet again) 30 June 2014
    Week 1 -

    Week 2 -
    Week 3
    Week 4
    Week 5 - Holiday
    Week 6 - Holiday
    Week 7

    Goals
    Lose 1 stone
    Get down to 14st 7lb (lowest original weight)
    Get down to 13st 7lb (Amsterdam weight)
    Get into Black Coat
    Get into skinny jeans
    Get down to 10st 7lb (original lowest CD weight)
    Get down to 9st 5lb (BMI 25)
    Get down to 8st 7lb Target

  3. #3
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    Thanks Chlo.

    I am thinking that the food option may keep me motivated to keep going and make it manageable as evenings as the hardest for me.

    I am off to stock up on fizzy water and will start drinking lots today.

    Summer is coming and I need to shift some of this weight - I know Cambridge worked well for me before so shall get back on the plan..
    Chlo likes this.
    Start weight: 14 st 13 lb
    Week 1:
    Week 2:
    Week 3:
    Week 4:
    Week 5:
    Week 6:
    Week 7:
    Week 8:


    GOAL 1 - Reach 14 st
    t





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