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Thread: Difference between SS+ and Step 2

  1. #1
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    Kiwichan's Avatar
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    Diet: CD
    Height: 5ft4in
    Start Date: 30/01/2014
    Start Weight: 12st10lb
    Current Weight: 10st7.5lb
    Goal Weight: 10st5lb
    Goal Date: 23/05/2014


    BMI Information:
    Start BMI: 30.6
    Current BMI: 25.3
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st2.5lb
    Weight to Lose: 0st2.5lb
    % Lost 17.13%

    Difference between SS+ and Step 2

    If you're only having three products anyway is the only difference beteen SS+ and Step 2/810 200 mls of skimmed milk or a yogurt? What I want is two meals and two products rather than 1 meal and 3 products. Do I need to move to Step 3 if thats the case?
    Total Loss to Date 35 lbs

    29th Aug - 10 5
    1st Sept - 10 8 again post weekend away

    (Bring on the 2 week challenge! I intend to lose 6 lbs by Monday 15th September.)

  2. #2
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    Lizwhite29's Avatar
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    BMI Information:
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    Current BMI: 25.7
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 0st3lb
    % Lost 22.27%
    Yep. On 810 you get more protein and more milk allowance. Step 3 is 2 products, 2 meals and milk. Have a look in the book x


    Wk 1 -8lb
    Wk2 -6lb
    Wk3 -3lb
    Wk4 -4lb
    Wk5 -3lb
    Wk6 -3lb
    Wk7 -3lb
    Wk8 -STS :-(
    Wk9 -STS :-( Again

  3. #3
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    Kiwichan's Avatar
    Join Date
    12th February, 2014
    Location
    Dublin
    Posts
    554
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    39
    Diet: CD
    Height: 5ft4in
    Start Date: 30/01/2014
    Start Weight: 12st10lb
    Current Weight: 10st7.5lb
    Goal Weight: 10st5lb
    Goal Date: 23/05/2014


    BMI Information:
    Start BMI: 30.6
    Current BMI: 25.3
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st2.5lb
    Weight to Lose: 0st2.5lb
    % Lost 17.13%
    thanks!
    Total Loss to Date 35 lbs

    29th Aug - 10 5
    1st Sept - 10 8 again post weekend away

    (Bring on the 2 week challenge! I intend to lose 6 lbs by Monday 15th September.)





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