Step 1 Sole Source Looking for a buddy!!
- Thread starter Livvy93
- Start date
Well its the 4th day and i strangely havent felt too bad. Not hungry at all (when I am I just drink the water and it seems to go away) its more the temptation of eating, I am dreaming of cheese! hopefully that will pass though. The only thing thats bothering me is that I cant do too much excersise! went for a run last night and thought I was going to faint!! Think I just pushed myself a little too hard though - will just have to do evening walks while my boyfriend cooks. I really cant stand to be around food at the moment!
I am really determined to do this though.. I already feel like I am losing, although it may be psychological
Dont want to weogh my self until I see my CC - I want it to be a suprise!!
How are you feeling? x
I am really determined to do this though.. I already feel like I am losing, although it may be psychological
Dont want to weogh my self until I see my CC - I want it to be a suprise!!How are you feeling? x
Morning well I'm on day 3 don't feel to bad at mo just keep drinking water, last night i was hungry so made up my soup and added some cauliflower and broccoli and chicken n spices to it, had huge bowl full that kept me going while my hubby ate a Stir fry with all the trimmings lol. I should if I haven't already down load the Cwp on apps if u can it alerts u when to drink more water It's got a few helpful bits in there tracks youross each week. So
Far so good now been told my brother and family are coming home in June from Australia for a visit so mission go go go to get this off off off lol x
Far so good now been told my brother and family are coming home in June from Australia for a visit so mission go go go to get this off off off lol x
I've not had a good day, been rushing about after work my 6 year old granddaughter broke her leg, then I ended up cooking sausage n mash for my daughters and partners that decided to come round, I was good I had a bit of chicken and salad, where that will power came from I don't know lol. I'm from Basildon , hope you have a better day tomorrow x
Lizwhite29
Gold Member
I'm from basildon too!!!! Small world!!
Wk 1 -8lb
Wk2 -6lb
Wk3 -3lb
Wk4 -4lb
Wk5 -3lb
Wk6 -3lb
Wk7 -3lb
Wk8 -STS :-(
Wk9 -STS :-( Again
Wk 1 -8lb
Wk2 -6lb
Wk3 -3lb
Wk4 -4lb
Wk5 -3lb
Wk6 -3lb
Wk7 -3lb
Wk8 -STS :-(
Wk9 -STS :-( Again
Well I have been tempted but I havent cracked. 5 days going strong.. I felt really shakey and weak when I woke up. How are you feeling today? and well done for not eating the sausage and mash!! Dont think I would have been able too say no to that! I am having to avoid food all together x
Hiya! Done really well had my weigh in today and lost 5 as well! I had a few too many pimms on sunday because of the weather. I was really panicking because I thought I was going to have put it all back on. Had the rice pudding earlier for the first time and that was really nice. Have you tried it? X
AnneJ66
Never give up
Hi ladies, sounds like your all doing really well. I started Cambridge on Monday, S.S.+ am doing ok so far, no real moments to make me cave. I'm at work overnight so it's keeping me busy, it's when I get home later that I'll struggle. I've done the diet previously and done well on it but like most things, I didn't follow up properly and slipped back into my old ways. Got 5 stone to lose, daunting but do-able I think. I wish you all luck. Anne. X
iwannabeslim1
Full Member
Hey ladies, how are you all getting on...? I too started on Monday 17th March, and would love to buddy up so that we can all support one another.
I have 22 days left in which to lose as much of 2 stone as I can... :/ I know thats a mission and a half but I have to try! I need to have 2 days off out of these 22 for my sons 14th birthday. We are eating out for both of them and I am already planning ahead and wondering what I can eat those nights as I have to eat something, I dont want to be awkward on my sons birthday. Im just going to eat protein and avoid carbs
I have 22 days left in which to lose as much of 2 stone as I can... :/ I know thats a mission and a half but I have to try! I need to have 2 days off out of these 22 for my sons 14th birthday. We are eating out for both of them and I am already planning ahead and wondering what I can eat those nights as I have to eat something, I dont want to be awkward on my sons birthday. Im just going to eat protein and avoid carbs
AnneJ66
Never give up
Really pleased to see you still lost after having a drink or 2. I completely caved last night, not too bad with the food, mainly meat but did have wine. Put about 1.5 lbs on this morning and totally out of ketosis so hopefully I can pull that round before my Monday weigh in. X
Hiya!
Great to hear that your still on track! Don't feel too bad about eating.. It was the first time that all the family were around the table yesterday so I inevitably ended up eating a roast potato.. Or three!! I did find last week a lot easier and weighed myself this morning - started at 13.12 two weeks ago and I am now 13 and a half! So impressed with the loss but still trying too base my goal on how I feel and look rather than what the scales say. I hope the weigh in goes well! And I really wouldn't worry too much about the ketosis.. I don't know about you but I find it really easy to slip back in too I am really loving the feeling this week though.. I feel so much more energised - I don't know whether that is because of all the vitamins and minerals I am taking in that I normally don't get?? Xx
Great to hear that your still on track! Don't feel too bad about eating.. It was the first time that all the family were around the table yesterday so I inevitably ended up eating a roast potato.. Or three!! I did find last week a lot easier and weighed myself this morning - started at 13.12 two weeks ago and I am now 13 and a half! So impressed with the loss but still trying too base my goal on how I feel and look rather than what the scales say. I hope the weigh in goes well! And I really wouldn't worry too much about the ketosis.. I don't know about you but I find it really easy to slip back in too
I am really loving the feeling this week though.. I feel so much more energised - I don't know whether that is because of all the vitamins and minerals I am taking in that I normally don't get?? XxSimilar threads
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