Thanks guys!
Day 2 off my SS challenge... 8lb to go until I get to BMI 25...
I will than do step 2 for as long as possible ...
In an idea world I would love to get to 8st 7lb (then I have a buffer of a couple of lb - I want to maintain under 9st)
I am half way to my goal - I've lost 22lb - 22lb to go!!!!