Thats the end, well Friday is.
Well I've managed nearly 11 weeks and by Friday will hope to have reached 3 1/2 stones, but I've had my fill of water, lettuce and pickled cabbage!
So, fingers crossed I can embrace food again with a little less gusto and eat more sensibly. I'm going to 5:2 which I have done before and managed to maintain my weight, hopefully by eating less on the 5 days I will keep losing, little by little.
I managed to keep my weight off for a year last time and blamed ill health as the reason for putting the weight back on, in reality it was me being a pig, gradually over eating and letting go. Never again!
And here is the transformation, don't have an up to date pic, this was taken a couple of weeks ago.
Wow thats a drastic change, congrats!!!! best of luck on 5:2. Will you let us know how it goes please! Are you planning to use Cambridge products on your down days?
Be better if I could rotate the pics, the originals are the right way round!
Yes, I have some products to use up for my lunches.
That's a fabulous achievement, well done. I'm only just starting out so it's stories like yours that make me realise that it's possible. Congratulations and I wish you well. X
Well done lee. Nice to see someone who started at the same time who made it to the end :-) You look so different. I've only got a few more weeks left myself. Good luck with maintenance. Xx
Wk 1 -8lb
Wk8 -STS :-(
Wk9 -STS :-( Again
Wk10 -4lb whoop whoop lol
1lb off my goal with 1 day to go!
Excellent. Please let us know how you get on on 5:2. I'm still at a loss about where I'm going to go from here. If someone had told me back in January I'd be this size by now i'd have been delighted but now I don't know what to do. I can't be trusted on 5:2. I wouldn't do the down days.
Have to agree the thought of being able to eat but having to keep control is daunting.
I have 5:2'd before and can manage the 2 days, need to keep track on the 5 days and am sure I will be able to maintain at least.
Good luck x
Wow, you look completely different person. Well done and good luck. X
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How did you tell your CDC you weren't coming back?
I just said that was it for me. To be honest other than picking up food packs every 2 weeks and the odd text message that was it. I had more help from the forum!
Well I've eaten food and had some real ale.
Everything tastes fantastic and I am trying to slow down my eating pace and savour everything I eat. Sticking to my calorie goal so far.
What calorie goal did you set? Im working off 900-1000 for the moment.
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