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Thread: Thats the end, well Friday is.

  1. #1
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    leehal's Avatar
    Join Date
    23rd May, 2007
    Location
    Durham
    Posts
    465
    Rep Power
    26
    Diet: Cambridge SS+
    Height: 5ft10in
    Start Date: 8th January 2014
    Start Weight: 20st0lb
    Current Weight: 16st12lb
    Goal Weight: 16st7lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 33.9
    Goal BMI: 33.1


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 0st5lb
    % Lost 15.71%

    Thats the end, well Friday is.

    Well I've managed nearly 11 weeks and by Friday will hope to have reached 3 1/2 stones, but I've had my fill of water, lettuce and pickled cabbage!

    So, fingers crossed I can embrace food again with a little less gusto and eat more sensibly. I'm going to 5:2 which I have done before and managed to maintain my weight, hopefully by eating less on the 5 days I will keep losing, little by little.

    I managed to keep my weight off for a year last time and blamed ill health as the reason for putting the weight back on, in reality it was me being a pig, gradually over eating and letting go. Never again!
    Starting Weight 20st 0lbs
    15/01 Week 1 - 15lbs loss (SS)
    22/01 Week 2 - 5lbs loss (SS/SS+)
    29/01 Week 3 - 5lbs loss (SS+)
    05/02 Week 4 - 2lbs loss (SS+)
    2 stones lost 06/02/14
    12/02 Week 5 - 3lbs loss (SS+)
    19/02 Week 6 - 4lbs loss (SS+)
    26/02 Week 7 - 4lbs loss (SS+)
    05/03 Week 8 - 3lbs loss (SS+)
    3 stones lost 06/03/14

    12/03 Week 9 - 3lbs loss (SS+)
    19/03 Week 10 - 2lbs loss (SS+)
    21/03 Week 10.5 -2lbs loss (SS+) Overall loss on SS+ 48lbs, 16st 8lbs

    28/03 Week 1 - +2lbs gain (5:2 Diet and 2300 calories per day max)
    03/04 Week 2 - 2lbs loss (5:2)
    10/04 Week 3 - STS
    01/05 +4lbs (after 17 day holiday)

    Current Weight 16st 10lbs


  2. #2
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    leehal's Avatar
    Join Date
    23rd May, 2007
    Location
    Durham
    Posts
    465
    Rep Power
    26
    Diet: Cambridge SS+
    Height: 5ft10in
    Start Date: 8th January 2014
    Start Weight: 20st0lb
    Current Weight: 16st12lb
    Goal Weight: 16st7lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 33.9
    Goal BMI: 33.1


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 0st5lb
    % Lost 15.71%
    And here is the transformation, don't have an up to date pic, this was taken a couple of weeks ago.

    Thats the end, well Friday is.-photo-2-1.jpgThats the end, well Friday is.-photo-1-1.jpg
    Starting Weight 20st 0lbs
    15/01 Week 1 - 15lbs loss (SS)
    22/01 Week 2 - 5lbs loss (SS/SS+)
    29/01 Week 3 - 5lbs loss (SS+)
    05/02 Week 4 - 2lbs loss (SS+)
    2 stones lost 06/02/14
    12/02 Week 5 - 3lbs loss (SS+)
    19/02 Week 6 - 4lbs loss (SS+)
    26/02 Week 7 - 4lbs loss (SS+)
    05/03 Week 8 - 3lbs loss (SS+)
    3 stones lost 06/03/14

    12/03 Week 9 - 3lbs loss (SS+)
    19/03 Week 10 - 2lbs loss (SS+)
    21/03 Week 10.5 -2lbs loss (SS+) Overall loss on SS+ 48lbs, 16st 8lbs

    28/03 Week 1 - +2lbs gain (5:2 Diet and 2300 calories per day max)
    03/04 Week 2 - 2lbs loss (5:2)
    10/04 Week 3 - STS
    01/05 +4lbs (after 17 day holiday)

    Current Weight 16st 10lbs


  3. #3
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    maintainer
    Kiwichan's Avatar
    Join Date
    12th February, 2014
    Location
    Dublin
    Posts
    775
    Rep Power
    71
    Diet: CD
    Height: 5ft4in
    Start Date: 30/01/2014
    Start Weight: 13st5lb
    Current Weight: 9st13.8lb
    Goal Weight: 10st5lb
    Goal Date: 23/05/2014


    BMI Information:
    Start BMI: 32.1
    Current BMI: 24
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st5.2lb
    Weight to Lose: -0st5.2lb
    % Lost 25.24%
    Wow thats a drastic change, congrats!!!! best of luck on 5:2. Will you let us know how it goes please! Are you planning to use Cambridge products on your down days?
    Total Loss to Date 3 st 4 lbs

  4. #4
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    leehal's Avatar
    Join Date
    23rd May, 2007
    Location
    Durham
    Posts
    465
    Rep Power
    26
    Diet: Cambridge SS+
    Height: 5ft10in
    Start Date: 8th January 2014
    Start Weight: 20st0lb
    Current Weight: 16st12lb
    Goal Weight: 16st7lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 33.9
    Goal BMI: 33.1


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 0st5lb
    % Lost 15.71%
    Thank you.

    Be better if I could rotate the pics, the originals are the right way round!

    Yes, I have some products to use up for my lunches.
    Starting Weight 20st 0lbs
    15/01 Week 1 - 15lbs loss (SS)
    22/01 Week 2 - 5lbs loss (SS/SS+)
    29/01 Week 3 - 5lbs loss (SS+)
    05/02 Week 4 - 2lbs loss (SS+)
    2 stones lost 06/02/14
    12/02 Week 5 - 3lbs loss (SS+)
    19/02 Week 6 - 4lbs loss (SS+)
    26/02 Week 7 - 4lbs loss (SS+)
    05/03 Week 8 - 3lbs loss (SS+)
    3 stones lost 06/03/14

    12/03 Week 9 - 3lbs loss (SS+)
    19/03 Week 10 - 2lbs loss (SS+)
    21/03 Week 10.5 -2lbs loss (SS+) Overall loss on SS+ 48lbs, 16st 8lbs

    28/03 Week 1 - +2lbs gain (5:2 Diet and 2300 calories per day max)
    03/04 Week 2 - 2lbs loss (5:2)
    10/04 Week 3 - STS
    01/05 +4lbs (after 17 day holiday)

    Current Weight 16st 10lbs


  5. #5
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    Join Date
    31st May, 2011
    Posts
    122
    Rep Power
    15
    Diet: Exante Total Solution
    Height: 5ft8in
    Start Date: 6th January 2014
    Start Weight: 20st6lb
    Current Weight: 16st9lb
    Goal Weight: 13st6lb


    BMI Information:
    Start BMI: 43.5
    Current BMI: 35.4
    Goal BMI: 28.6


    Statistics:
    Total Weight Loss: 3st11lb
    Weight to Lose: 3st3lb
    % Lost 18.53%
    Inspiring! Well done.
    Restart date Monday 6th January 2014

    week 1 loss: 14.5lbs
    week 2 loss: 5lbs
    week 3 loss: 0lbs , Isn't time of month & did not cheat. GUTTED
    Week 4 loss: 6lbs
    Week 5 loss: 5lbs
    Week 6 loss: No weigh in- planned break for Morocco holiday.
    Week 7 loss 0lbs - no biggy, just glad to be back to my pre Morocco holiday weight
    Week 8 loss: 3.5lbs
    Week 9 loss: 2lbs
    Week 10 loss: 2lbs
    Week 11 loss: 3lbs
    Week 12 loss: 3lbs
    Week 13 loss: 2lbs
    Week 17? I've lost track! 3lbs
    Week18: 4lbs



    start date ; monday 25th july 2011

    week 1 loss; 15lbs
    week 2 loss; 6lbs
    week 3 loss; 4lbs
    week 4 & 5 Well I went to France, I gained alright! Whats a 'few' pounds between friends?
    week 6 loss; 7lbs
    week 7, 8 and 9 loss; 10lbs
    week 10 and 11 loss; 7lbs

  6. #6
    Never give up
    AnneJ66's Avatar
    Join Date
    23rd March, 2009
    Location
    Leicester U.K.
    Posts
    1,161
    Rep Power
    78
    Diet: Cambridge
    Height: 5ft4in
    Start Date: January 2014
    Current Weight: 14st0.5lb
    Goal Weight: 10st7lb
    Goal Date: However long it takes


    BMI Information:
    Current BMI: 33.7
    Goal BMI: 25.2


    Statistics:
    Weight to Lose: 3st7.5lb
    That's a fabulous achievement, well done. I'm only just starting out so it's stories like yours that make me realise that it's possible. Congratulations and I wish you well. X




    Getting there! Expect miracles!

  7. #7
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    maintainer
    Lizwhite29's Avatar
    Join Date
    30th June, 2012
    Posts
    1,524
    Rep Power
    51
    Height: 5ft7in
    Start Weight: 15st1lb
    Current Weight: 11st5lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 33
    Current BMI: 24.9
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: 0st5lb
    % Lost 24.64%
    Well done lee. Nice to see someone who started at the same time who made it to the end :-) You look so different. I've only got a few more weeks left myself. Good luck with maintenance. Xx


    Wk 1 -8lb
    Wk2 -6lb
    Wk3 -3lb
    Wk4 -4lb
    Wk5 -3lb
    Wk6 -3lb
    Wk7 -3lb
    Wk8 -STS :-(
    Wk9 -STS :-( Again
    Wk10 -4lb whoop whoop lol

  8. #8
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    leehal's Avatar
    Join Date
    23rd May, 2007
    Location
    Durham
    Posts
    465
    Rep Power
    26
    Diet: Cambridge SS+
    Height: 5ft10in
    Start Date: 8th January 2014
    Start Weight: 20st0lb
    Current Weight: 16st12lb
    Goal Weight: 16st7lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 33.9
    Goal BMI: 33.1


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 0st5lb
    % Lost 15.71%
    Thanks everyone.

    1lb off my goal with 1 day to go!
    Starting Weight 20st 0lbs
    15/01 Week 1 - 15lbs loss (SS)
    22/01 Week 2 - 5lbs loss (SS/SS+)
    29/01 Week 3 - 5lbs loss (SS+)
    05/02 Week 4 - 2lbs loss (SS+)
    2 stones lost 06/02/14
    12/02 Week 5 - 3lbs loss (SS+)
    19/02 Week 6 - 4lbs loss (SS+)
    26/02 Week 7 - 4lbs loss (SS+)
    05/03 Week 8 - 3lbs loss (SS+)
    3 stones lost 06/03/14

    12/03 Week 9 - 3lbs loss (SS+)
    19/03 Week 10 - 2lbs loss (SS+)
    21/03 Week 10.5 -2lbs loss (SS+) Overall loss on SS+ 48lbs, 16st 8lbs

    28/03 Week 1 - +2lbs gain (5:2 Diet and 2300 calories per day max)
    03/04 Week 2 - 2lbs loss (5:2)
    10/04 Week 3 - STS
    01/05 +4lbs (after 17 day holiday)

    Current Weight 16st 10lbs


  9. #9
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    maintainer
    Kiwichan's Avatar
    Join Date
    12th February, 2014
    Location
    Dublin
    Posts
    775
    Rep Power
    71
    Diet: CD
    Height: 5ft4in
    Start Date: 30/01/2014
    Start Weight: 13st5lb
    Current Weight: 9st13.8lb
    Goal Weight: 10st5lb
    Goal Date: 23/05/2014


    BMI Information:
    Start BMI: 32.1
    Current BMI: 24
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st5.2lb
    Weight to Lose: -0st5.2lb
    % Lost 25.24%
    Excellent. Please let us know how you get on on 5:2. I'm still at a loss about where I'm going to go from here. If someone had told me back in January I'd be this size by now i'd have been delighted but now I don't know what to do. I can't be trusted on 5:2. I wouldn't do the down days.
    Total Loss to Date 3 st 4 lbs

  10. #10
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    leehal's Avatar
    Join Date
    23rd May, 2007
    Location
    Durham
    Posts
    465
    Rep Power
    26
    Diet: Cambridge SS+
    Height: 5ft10in
    Start Date: 8th January 2014
    Start Weight: 20st0lb
    Current Weight: 16st12lb
    Goal Weight: 16st7lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 33.9
    Goal BMI: 33.1


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 0st5lb
    % Lost 15.71%
    Have to agree the thought of being able to eat but having to keep control is daunting.

    I have 5:2'd before and can manage the 2 days, need to keep track on the 5 days and am sure I will be able to maintain at least.

    Good luck x
    Starting Weight 20st 0lbs
    15/01 Week 1 - 15lbs loss (SS)
    22/01 Week 2 - 5lbs loss (SS/SS+)
    29/01 Week 3 - 5lbs loss (SS+)
    05/02 Week 4 - 2lbs loss (SS+)
    2 stones lost 06/02/14
    12/02 Week 5 - 3lbs loss (SS+)
    19/02 Week 6 - 4lbs loss (SS+)
    26/02 Week 7 - 4lbs loss (SS+)
    05/03 Week 8 - 3lbs loss (SS+)
    3 stones lost 06/03/14

    12/03 Week 9 - 3lbs loss (SS+)
    19/03 Week 10 - 2lbs loss (SS+)
    21/03 Week 10.5 -2lbs loss (SS+) Overall loss on SS+ 48lbs, 16st 8lbs

    28/03 Week 1 - +2lbs gain (5:2 Diet and 2300 calories per day max)
    03/04 Week 2 - 2lbs loss (5:2)
    10/04 Week 3 - STS
    01/05 +4lbs (after 17 day holiday)

    Current Weight 16st 10lbs


  11. #11
    Never give up
    AnneJ66's Avatar
    Join Date
    23rd March, 2009
    Location
    Leicester U.K.
    Posts
    1,161
    Rep Power
    78
    Diet: Cambridge
    Height: 5ft4in
    Start Date: January 2014
    Current Weight: 14st0.5lb
    Goal Weight: 10st7lb
    Goal Date: However long it takes


    BMI Information:
    Current BMI: 33.7
    Goal BMI: 25.2


    Statistics:
    Weight to Lose: 3st7.5lb
    Wow, you look completely different person. Well done and good luck. X

    Sent from my ME173X using MiniMins.com mobile app




    Getting there! Expect miracles!

  12. #12
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    maintainer
    Kiwichan's Avatar
    Join Date
    12th February, 2014
    Location
    Dublin
    Posts
    775
    Rep Power
    71
    Diet: CD
    Height: 5ft4in
    Start Date: 30/01/2014
    Start Weight: 13st5lb
    Current Weight: 9st13.8lb
    Goal Weight: 10st5lb
    Goal Date: 23/05/2014


    BMI Information:
    Start BMI: 32.1
    Current BMI: 24
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st5.2lb
    Weight to Lose: -0st5.2lb
    % Lost 25.24%
    How did you tell your CDC you weren't coming back?
    Total Loss to Date 3 st 4 lbs

  13. #13
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    leehal's Avatar
    Join Date
    23rd May, 2007
    Location
    Durham
    Posts
    465
    Rep Power
    26
    Diet: Cambridge SS+
    Height: 5ft10in
    Start Date: 8th January 2014
    Start Weight: 20st0lb
    Current Weight: 16st12lb
    Goal Weight: 16st7lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 33.9
    Goal BMI: 33.1


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 0st5lb
    % Lost 15.71%
    I just said that was it for me. To be honest other than picking up food packs every 2 weeks and the odd text message that was it. I had more help from the forum!
    Starting Weight 20st 0lbs
    15/01 Week 1 - 15lbs loss (SS)
    22/01 Week 2 - 5lbs loss (SS/SS+)
    29/01 Week 3 - 5lbs loss (SS+)
    05/02 Week 4 - 2lbs loss (SS+)
    2 stones lost 06/02/14
    12/02 Week 5 - 3lbs loss (SS+)
    19/02 Week 6 - 4lbs loss (SS+)
    26/02 Week 7 - 4lbs loss (SS+)
    05/03 Week 8 - 3lbs loss (SS+)
    3 stones lost 06/03/14

    12/03 Week 9 - 3lbs loss (SS+)
    19/03 Week 10 - 2lbs loss (SS+)
    21/03 Week 10.5 -2lbs loss (SS+) Overall loss on SS+ 48lbs, 16st 8lbs

    28/03 Week 1 - +2lbs gain (5:2 Diet and 2300 calories per day max)
    03/04 Week 2 - 2lbs loss (5:2)
    10/04 Week 3 - STS
    01/05 +4lbs (after 17 day holiday)

    Current Weight 16st 10lbs


  14. #14
    Likes to post
    leehal's Avatar
    Join Date
    23rd May, 2007
    Location
    Durham
    Posts
    465
    Rep Power
    26
    Diet: Cambridge SS+
    Height: 5ft10in
    Start Date: 8th January 2014
    Start Weight: 20st0lb
    Current Weight: 16st12lb
    Goal Weight: 16st7lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 33.9
    Goal BMI: 33.1


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 0st5lb
    % Lost 15.71%
    Well I've eaten food and had some real ale.

    Everything tastes fantastic and I am trying to slow down my eating pace and savour everything I eat. Sticking to my calorie goal so far.
    Starting Weight 20st 0lbs
    15/01 Week 1 - 15lbs loss (SS)
    22/01 Week 2 - 5lbs loss (SS/SS+)
    29/01 Week 3 - 5lbs loss (SS+)
    05/02 Week 4 - 2lbs loss (SS+)
    2 stones lost 06/02/14
    12/02 Week 5 - 3lbs loss (SS+)
    19/02 Week 6 - 4lbs loss (SS+)
    26/02 Week 7 - 4lbs loss (SS+)
    05/03 Week 8 - 3lbs loss (SS+)
    3 stones lost 06/03/14

    12/03 Week 9 - 3lbs loss (SS+)
    19/03 Week 10 - 2lbs loss (SS+)
    21/03 Week 10.5 -2lbs loss (SS+) Overall loss on SS+ 48lbs, 16st 8lbs

    28/03 Week 1 - +2lbs gain (5:2 Diet and 2300 calories per day max)
    03/04 Week 2 - 2lbs loss (5:2)
    10/04 Week 3 - STS
    01/05 +4lbs (after 17 day holiday)

    Current Weight 16st 10lbs


  15. #15
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    maintainer
    Kiwichan's Avatar
    Join Date
    12th February, 2014
    Location
    Dublin
    Posts
    775
    Rep Power
    71
    Diet: CD
    Height: 5ft4in
    Start Date: 30/01/2014
    Start Weight: 13st5lb
    Current Weight: 9st13.8lb
    Goal Weight: 10st5lb
    Goal Date: 23/05/2014


    BMI Information:
    Start BMI: 32.1
    Current BMI: 24
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st5.2lb
    Weight to Lose: -0st5.2lb
    % Lost 25.24%
    What calorie goal did you set? Im working off 900-1000 for the moment.
    Total Loss to Date 3 st 4 lbs

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