Done it...doing it again ....
Soooo...back in 2011 at my heaviest I weighed around 21 stone... I disided to start the cambridge diet!!... over a year I managed to get to an amazing 13 1/2 stone and was so happy!!! ... the start was abit up and down but I managed to do SS for 12 weeks straight!!
Since June 2012 (after a holiday)...I met my current boyfriend and started to get comfortable...having meals out and enjoy quiet nights in (takeaway :( and dvd)...I put on the first two stone so quickly and then gradually over the past 20 months ballooned again to 17st 3....
My new motivation....Holiday June 2014!!!
I have been on the diet for the past 10 days and have lost 12lbs so far!! Very happy - but could have been more! ...I really hope to be in 13's but my holiday but I am really not finding it as easy as I used to!!...at weekends I am currently doing ss+
My real question is... has anyone lost a large amount of weight...gained some or all...and then tried again?
Have you found it harder and what realisticly do you think I will be able to lose in 12 weeks by doing SS and SS+?
THANKS NICKY ♥♥