Soooo...back in 2011 at my heaviest I weighed around 21 stone... I disided to start the cambridge diet!!... over a year I managed to get to an amazing 13 1/2 stone and was so happy!!! ... the start was abit up and down but I managed to do SS for 12 weeks straight!!
Since June 2012 (after a holiday)...I met my current boyfriend and started to get comfortable...having meals out and enjoy quiet nights in (takeaway and dvd)...I put on the first two stone so quickly and then gradually over the past 20 months ballooned again to 17st 3....
My new motivation....Holiday June 2014!!!
I have been on the diet for the past 10 days and have lost 12lbs so far!! Very happy - but could have been more! ...I really hope to be in 13's but my holiday but I am really not finding it as easy as I used to!!...at weekends I am currently doing ss+
My real question is... has anyone lost a large amount of weight...gained some or all...and then tried again?
Have you found it harder and what realisticly do you think I will be able to lose in 12 weeks by doing SS and SS+?
THANKS NICKY ♥♥