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Thread: Cambridge diet step 2

  1. #1

    Join Date
    8th April, 2014
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    Cambridge diet step 2

    Hiya ok so this is my first attempt at cambridge diet I start on Monday 14th and I'm really excited as I need to lose at least 3 stone for that summer bod, a few things I'm worried about is the blips which I don't want to do as I was to be committed and prove everyone wrong , what's the worst struggles and what can you do to stop cravings?

  2. #2
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    Join Date
    12th November, 2013
    Rep Power
    Diet: Cambridge Weight Plan
    Height: 5ft5.8in
    Start Date: 13th November 2013
    Start Weight: 15st6lb
    Current Weight: 11st1lb
    Goal Weight: 9st7lb

    BMI Information:
    Start BMI: 35.1
    Current BMI: 25.2
    Goal BMI: 21.6

    Total Weight Loss: 4st5lb
    Weight to Lose: 1st8lb
    % Lost 28.24%
    Hiya. How are you getting on in your first week?

    My advice about getting over the difficult bits... Water, water and more water.

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