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Thread: Cambridge Diet 6 Days in on SS

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    Cambridge Diet 6 Days in on SS

    Hi Everyone, I'm on day 6 and I've lost 11lbs so far and I'm feeling happy and seeing results! Does anyone have diet coke on SS and what's everyone's opinions on scales, digital or mechanical or do you just get your consultant to weigh you? Anyone fancy a buddy?

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    Height: 5ft8in
    Start Weight: 19st8lb
    Current Weight: 16st11lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 41.7
    Current BMI: 35.7
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 6st4lb
    % Lost 14.23%
    Wow- well done you- great start. I would lovea buddy as am struggling to get started again. I have digital scales and in the past have drunk diet coke with no issues and no effect on losses
    Bessie

    losses
    week Amount
    1 -7
    2 -8
    3 -4
    4 -4
    5 -6
    6 -5
    7 -5

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    Ok, that would be fab! You've done if before and are getting going again, does that mean your in knowledge? I have another stone and a half to loose, well two if I have it my way! What about you?

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    ChrissyRiley's Avatar
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    Diet: Cambridge
    Height: 5ft9in
    Start Date: 29.01.2014
    Start Weight: 18st3.6lb
    Current Weight: 16st0lb
    Goal Weight: 13st0.0lb
    Goal Date: 31/10/2014


    BMI Information:
    Start BMI: 37.7
    Current BMI: 33.1
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 2st3.6lb
    Weight to Lose: 3st0lb
    % Lost 12.35%
    Coke zero is better than diet coke, something to do with citric acid, the cambridge water flavouring powder is lovely too, If I feel hungry I blend a load of ice with a bit of water and 1 scoop of powder, and it's a tasty snow cone that takes me a long time to eat, it's great xx

    Start weight 18 stone 3.6lbs

    Total lost so far: 36lbs.

    Long term goals:
    Lose 1 stone:

    Lose 2 stone:


    Lose 3 stone:

    Lose 4 stone:

    Lose 5 stone (GOAL!!!)

    Please check out my diary (link below)

    http://www.minimins.com/cd-weight-loss-diaries/337622-4-months-4-stone-day-1-bring.html






  5. #5
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    Diet: Cambridge Diet
    Height: 5ft6in
    Start Date: 22/03/2014
    Start Weight: 15st12lb
    Current Weight: 13st13lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.8
    Current BMI: 31.5
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 3st6lb
    % Lost 12.16%
    Hi Nomorecakes-as a baker I am loving your name well done on your loss so far that's great! My CDC said that diet coke and coke zero are ok but coke zero is better so I always try and have that when I can, and only had coke zero for the first few weeks which was good because you can't buy it everywhere so it made me have to drink water!! You'll drop the next 1.5/2 stone no problem I'm sure! Xx
    Start Weight- 15st 12lb

    Wk 1- -11lbs
    Wk 2- -5lbs
    Wk 3- -3lbs
    Wk 4- -2lbs
    Wk 5- -3lbs
    Wk 6- -3lbs
    Wk 7- -2lbs
    Wk 8- -4lbs
    Wk 9- -2lbs
    Wk 10- week off for birthday
    Wk 11- -2lbs
    Wk 12- -5lbs taking me to 12st 11lbs

    Break

    Restart Weight- 13 11lbs
    Wk 1- -12lbs

    Total Weight Lost- 2st 13lbs
    Current Weight- 12st 13lbs

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    Hi DawnValentine, yes I haves weakness for cakes lol!! Thank you for your advice about the coke, I get so bored sometimes of the lack a drinks rather than the food! I feel I'm getting there though, I've never had so many flavoured teas and coffees in the kitchen before lol!!

    How is your journey going? X

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    Hi ChrissyRiley, thank you for your tips, I will try that and get some coke zero! Bet they don't sell that in the pub lol!! I can't have the flavourings for water yet, when do I get that? After 2 weeks of SS?

  8. #8
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    Diet: Cambridge
    Height: 5ft9in
    Start Date: 29.01.2014
    Start Weight: 18st3.6lb
    Current Weight: 16st0lb
    Goal Weight: 13st0.0lb
    Goal Date: 31/10/2014


    BMI Information:
    Start BMI: 37.7
    Current BMI: 33.1
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 2st3.6lb
    Weight to Lose: 3st0lb
    % Lost 12.35%
    Some pub's do the blended ice I make would be cracking with a measure or two of vodka it's so refreshing! so how's the 1st week going? Do you have a lot to lose?xx

    Start weight 18 stone 3.6lbs

    Total lost so far: 36lbs.

    Long term goals:
    Lose 1 stone:

    Lose 2 stone:


    Lose 3 stone:

    Lose 4 stone:

    Lose 5 stone (GOAL!!!)

    Please check out my diary (link below)

    http://www.minimins.com/cd-weight-loss-diaries/337622-4-months-4-stone-day-1-bring.html






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    Oh yes I bet it would lol, one to try when the weight is gone! It's going well, I've got my first way in on Monday, my consultant is on holiday so it will be 10 days! Fingers crossed, my own scales have pleased me, going to try not to go on them anymore! I have ideally another 2 to 2.5 stone to loose. I'm out with friends tonight so I will have chicken and salad, the no dressing isn't inspiring me though! How about you?

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    ChrissyRiley's Avatar
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    Diet: Cambridge
    Height: 5ft9in
    Start Date: 29.01.2014
    Start Weight: 18st3.6lb
    Current Weight: 16st0lb
    Goal Weight: 13st0.0lb
    Goal Date: 31/10/2014


    BMI Information:
    Start BMI: 37.7
    Current BMI: 33.1
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 2st3.6lb
    Weight to Lose: 3st0lb
    % Lost 12.35%
    I really have no idea what I weigh as I haven't seen my CDC she's on holiday so being weighed on tuesday, I got rid of my scales a few weeks ago so I have no clue how I'm doing, she set me a 14lbs in 2 weeks goal to meet... I dunno if I'll have done it as I had 2 days off plan at the weekend for my friend's birthday celebrations, so I'm very nervous lol! But if I've managed it I'll have 2 and a half stone lleft to lose xx

    Start weight 18 stone 3.6lbs

    Total lost so far: 36lbs.

    Long term goals:
    Lose 1 stone:

    Lose 2 stone:


    Lose 3 stone:

    Lose 4 stone:

    Lose 5 stone (GOAL!!!)

    Please check out my diary (link below)

    http://www.minimins.com/cd-weight-loss-diaries/337622-4-months-4-stone-day-1-bring.html






  11. #11
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    So our aim is about the same! Fantastic, I'm sure you'll be fine! I'm tempted to do the same with my scales if I'm honest! You become obsessed otherwise!

  12. #12
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    ChrissyRiley's Avatar
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    Diet: Cambridge
    Height: 5ft9in
    Start Date: 29.01.2014
    Start Weight: 18st3.6lb
    Current Weight: 16st0lb
    Goal Weight: 13st0.0lb
    Goal Date: 31/10/2014


    BMI Information:
    Start BMI: 37.7
    Current BMI: 33.1
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 2st3.6lb
    Weight to Lose: 3st0lb
    % Lost 12.35%
    I was weighing daily, It got to a point that if I saw a really good loss I'd just think well one meal won't hurt, and I'd eat then be disappointed when I was weighed officially (I know, what did I expect!) So I gave them to my Mum and told her not to let me use them, So I'm completely blind this week, and last week, I'm looking forward to weigh in, roll on Tuesday!xx

    Start weight 18 stone 3.6lbs

    Total lost so far: 36lbs.

    Long term goals:
    Lose 1 stone:

    Lose 2 stone:


    Lose 3 stone:

    Lose 4 stone:

    Lose 5 stone (GOAL!!!)

    Please check out my diary (link below)

    http://www.minimins.com/cd-weight-loss-diaries/337622-4-months-4-stone-day-1-bring.html






  13. #13
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    Yes I totally get that, I have 4 sets of scales, would stand on them all and go with the lowest, they are evil things lol!! Well good luck for Tuesday! Mines Monday but it's not til 6:30pm, wish it was first thing really for a better result! Xx

  14. #14
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    ChrissyRiley's Avatar
    Join Date
    4th April, 2011
    Location
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    Posts
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    Rep Power
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    Diet: Cambridge
    Height: 5ft9in
    Start Date: 29.01.2014
    Start Weight: 18st3.6lb
    Current Weight: 16st0lb
    Goal Weight: 13st0.0lb
    Goal Date: 31/10/2014


    BMI Information:
    Start BMI: 37.7
    Current BMI: 33.1
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 2st3.6lb
    Weight to Lose: 3st0lb
    % Lost 12.35%
    Whatever the result I'd knock another lb off, due to water and shakes throughout the day xx

    Start weight 18 stone 3.6lbs

    Total lost so far: 36lbs.

    Long term goals:
    Lose 1 stone:

    Lose 2 stone:


    Lose 3 stone:

    Lose 4 stone:

    Lose 5 stone (GOAL!!!)

    Please check out my diary (link below)

    http://www.minimins.com/cd-weight-loss-diaries/337622-4-months-4-stone-day-1-bring.html






  15. #15
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    Yes perhaps that's what I will do. Are you having the bars yet?

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