really struggling and having a bad day :'(
Woke up this morning to the smell of gas, it'd been leaking all night from my cooker, scares the crap out of me to think what could've happened to me and babies!
So that's where my bad day started, realised by 12 after sorting that out that I felt sick and dizzy and hadn't ate or even had a sip of water, so I grabbed a packet of wotsits, without even thinking :(
My period has been continuous since Friday at the same flow(heavy! Very unusual for me) and my other half decided to grab himself a bag of chips on his way home this afternoon! They smelt sooooooo good! But I didnt touch a single one! :-)
Will the wotsits have knocked me out of ketosis?
Please give me some motivation to not stray! I really need it :(