- Rep Power
a information needed
Hi I've been doing Cambridge diet for 3 days now and been getting on ok sticked to it and feeling great But. Not a lover of milkshakes so it's killing me a bit but today I just couldn't stomach another shake and had 2 boiled eggs instead.
Doing sole source plus it was a one off but have I completely done something wrong and ruined my 3 great days
In a nutshell, no.
You could have made worse choices hun. Better if you have something like tuna or cottage cheese as they are allowed on Ss+ but eggs are still ok.
If you'd have had a burger you'd have been stuffed because of the carbs....
Don't beat yourself up over it. Today is another day for being 100% ?
Week 1 - 5: -22lbs and -15.5 inches
week 6 - 10: -11lbs and -12 inches
week 11: -6lbs (new measurements taken)
week 12: -2lbs and -3.75 inches
week 13: -2lbs and -3.25 inches
week 14: STS and -3 inches.
Week 15: -0.5lb and -2.5inches. I don't get it
Total Loss: 43.5lbs and 40 inches
SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.