Half way to target but have totally lost my mojo
Hi everyone, I love cambridge weight plan and have lost over 5 stones so far. However, the last couple of months I have been on and off more times than a light switch and can't seem to get my head back in the game so to speak. I'm pretty sure its my self destruct demons coming back as such drastic change seems so possible now and quite frankly this 'new me' terrifies me!
Does anyone have any tips on how to change my thinking? Any books to read or self esteem boosters as I know I can do this but just need to convince my head.
- Rep Power
Start Date: 15 April 2014
Start Weight: 18st1lb
Current Weight: 18st1lb
Goal Weight: 9st7lb
Start BMI: 40.8
Current BMI: 40.8
Goal BMI: 21.5
Weight to Lose: 8st8lb
% Lost 0%
I get what you're saying and I'm sure lots of other people do as well. I've kept myself fat for quite a few years for protection. Have you thought about having some counselling about it? I did and it really helped. What is it about the new you that terrifies you?
- Rep Power
I totally get you formyson!! I think most of us have that trigger in us. I just hope I can stop listening to mine the nearer I get!! Good luck xx
Glad its not just me then!
I think I am terrified as I dont know what slimmer me will be like, ive been big for all my adult life and its comfortable I guess.
It is a kind of excited terrified though.
I have always just sabotaged myself or failed on purpose as its easier than succeeding! (I know its a bad attitude!)
will try some counselling as I know its all in my head
Thanks for listening
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