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Thread: Feeling really lethargic?

  1. #1
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    Tiggemma's Avatar
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    Diet: Cambridge step 2
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    Current Weight: 9st6lb
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    BMI Information:
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    Feeling really lethargic?

    Good afternoon everyone. I will admit that over the Easter weekend I wasn't exactly on plan. Always hard to do in someone elses house especially a house of feeders. But other than Saturday and Sunday I have been in plan. The problem is now I feel so lethargic, I am so tired I feel like I could sleep for a week and it would to be enough. I suppose I could be coming down with something but I wondered if anyone had experienced this tiredness after a temporary fall off the wagon? Or if you have any other ideas for what might have caused it. Thanks

  2. #2
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    Kiwichan's Avatar
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    Diet: CD
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    Start Date: 30/01/2014
    Start Weight: 12st10lb
    Current Weight: 10st3.5lb
    Goal Weight: 10st5lb
    Goal Date: 23/05/2014


    BMI Information:
    Start BMI: 30.6
    Current BMI: 24.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st6.5lb
    Weight to Lose: -0st1.5lb
    % Lost 19.38%
    Carb withdrawals maybe? Just rest for the day and hopefully it will pass. If you're the same tomorrow a walk might help, some fresh air as a pick me up?
    7 Weeks Cambridge Diet - 22.5 lbs lost (30/01/14 to 20/03/14)
    9 Weeks Weight Watchers - 8 lbs lost (20/03/14 to 20/05/14)
    11 Weeks On my Own - 4 lbs lost (21/05/14 to 10/07/14)

    Total Loss to Date - 34.5 lbs, currently 10 stone 3.5 lbs after 27 weeks

    **Above is a good advertisement for how Cambridge really gets results over other plans**

  3. #3
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    Diet: Cambridge step 2
    Height: 5ft2in
    Start Weight: 12st0lb
    Current Weight: 9st6lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 30.7
    Current BMI: 24.1
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st8lb
    Weight to Lose: 0st6lb
    % Lost 21.43%
    Thanks Kiwichan, I thought it could be that. But this is worse that my initial starting cambridge feeling. Oh well I will keep going and hopefully feel better in time for the weekend!

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    LizzRob's Avatar
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    Diet: CWP Step 3 + Exercise
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    Goal Date: 24/08/2014


    BMI Information:
    Start BMI: 33.9
    Current BMI: 26.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st6lb
    Weight to Lose: 0st8lb
    % Lost 22.86%
    How are you feeling now Tigg?
    Week 1 - 5: -22lbs and -15.5 inches
    week 6 - 10: -11lbs and -12 inches
    Week 11 - 15: -10.5lbs and -12.5 inches
    Week 16: +1.5lbs. Went from SS to Step 3 in same week! Not surprised at the gain!
    Week 17: -3.5lbs and -4 inches step 3!
    Week 19: -1.5lbs and -2.5 inches
    Week 20: -1.5lbs 11st 8 1lb off Barbados target

    Total Loss: 48.5lbs and 46.5 inches

  5. #5
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    Diet: Cambridge step 2
    Height: 5ft2in
    Start Weight: 12st0lb
    Current Weight: 9st6lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 30.7
    Current BMI: 24.1
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st8lb
    Weight to Lose: 0st6lb
    % Lost 21.43%
    I suddenly felt much better yesterday evening but woke up with a headache again today. Hmm maybe I need more water.

  6. #6
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    Kiwichan's Avatar
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    Diet: CD
    Height: 5ft4in
    Start Date: 30/01/2014
    Start Weight: 12st10lb
    Current Weight: 10st3.5lb
    Goal Weight: 10st5lb
    Goal Date: 23/05/2014


    BMI Information:
    Start BMI: 30.6
    Current BMI: 24.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st6.5lb
    Weight to Lose: -0st1.5lb
    % Lost 19.38%
    yes more water should deffo help the headache and take some paracetamol too. Towards the end, by the time I got within 10 lbs of goal I started getting like that most days unfortunately.
    7 Weeks Cambridge Diet - 22.5 lbs lost (30/01/14 to 20/03/14)
    9 Weeks Weight Watchers - 8 lbs lost (20/03/14 to 20/05/14)
    11 Weeks On my Own - 4 lbs lost (21/05/14 to 10/07/14)

    Total Loss to Date - 34.5 lbs, currently 10 stone 3.5 lbs after 27 weeks

    **Above is a good advertisement for how Cambridge really gets results over other plans**

  7. #7
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    Diet: Cambridge step 2
    Height: 5ft2in
    Start Weight: 12st0lb
    Current Weight: 9st6lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 30.7
    Current BMI: 24.1
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st8lb
    Weight to Lose: 0st6lb
    % Lost 21.43%
    Ah, that's where I am Kiwichan. Hopefully I can hardcore it out and be done in time for a wedding in going to in Tuscany!

  8. #8
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    Diet: Cambridge step 2
    Height: 5ft2in
    Start Weight: 12st0lb
    Current Weight: 9st6lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 30.7
    Current BMI: 24.1
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st8lb
    Weight to Lose: 0st6lb
    % Lost 21.43%
    I am necking water and have taken paracetamol so hopeful I'll get more work done today than yesterday!

  9. #9
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    Current Weight: 11st8lb
    Goal Weight: 11st0lb
    Goal Date: 24/08/2014


    BMI Information:
    Start BMI: 33.9
    Current BMI: 26.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st6lb
    Weight to Lose: 0st8lb
    % Lost 22.86%
    I've had a few headaches too!! Not sure why as I'm also drinking water like there is no tomorrow!
    Hmmm. Puzzling.

    Hope they go soon hun
    Week 1 - 5: -22lbs and -15.5 inches
    week 6 - 10: -11lbs and -12 inches
    Week 11 - 15: -10.5lbs and -12.5 inches
    Week 16: +1.5lbs. Went from SS to Step 3 in same week! Not surprised at the gain!
    Week 17: -3.5lbs and -4 inches step 3!
    Week 19: -1.5lbs and -2.5 inches
    Week 20: -1.5lbs 11st 8 1lb off Barbados target

    Total Loss: 48.5lbs and 46.5 inches

  10. #10
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    Diet: Cambridge step 2
    Height: 5ft2in
    Start Weight: 12st0lb
    Current Weight: 9st6lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 30.7
    Current BMI: 24.1
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st8lb
    Weight to Lose: 0st6lb
    % Lost 21.43%
    You too Lizz.

    Im in working from home today, I have been struggling with driving with the headaches so avoided the three hours in the car but now I'm home with the husbands Easter eggs and practising some major will power! No way I want to feel this rubbish for the sake of a bit of chocolate again any time soon.

    Water, paracetamol, antihistamine (stupid tree pollen!) and some sleep and I'm hoping I'll be through this soon.

  11. #11
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    Diet: CWP Step 3 + Exercise
    Height: 5ft6in
    Start Date: 14/04/2014
    Start Weight: 15st0lb
    Current Weight: 11st8lb
    Goal Weight: 11st0lb
    Goal Date: 24/08/2014


    BMI Information:
    Start BMI: 33.9
    Current BMI: 26.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st6lb
    Weight to Lose: 0st8lb
    % Lost 22.86%
    I've worked (??) from home today too and my daughter has more chocolate in that she'll ever eat. I'm just trying not to go near it. Sticking with my shakes and water. Determined!!

    It's usually treat day on a Friday night so this is proving to be hard work
    Week 1 - 5: -22lbs and -15.5 inches
    week 6 - 10: -11lbs and -12 inches
    Week 11 - 15: -10.5lbs and -12.5 inches
    Week 16: +1.5lbs. Went from SS to Step 3 in same week! Not surprised at the gain!
    Week 17: -3.5lbs and -4 inches step 3!
    Week 19: -1.5lbs and -2.5 inches
    Week 20: -1.5lbs 11st 8 1lb off Barbados target

    Total Loss: 48.5lbs and 46.5 inches

  12. #12
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    I'm just entering week 7 and am extremely lethargic and weak too. Not quit sure what to do.
    Weight loss so far = 30 lbs BMI 27.1

  13. #13
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    Diet: CWP Step 3 + Exercise
    Height: 5ft6in
    Start Date: 14/04/2014
    Start Weight: 15st0lb
    Current Weight: 11st8lb
    Goal Weight: 11st0lb
    Goal Date: 24/08/2014


    BMI Information:
    Start BMI: 33.9
    Current BMI: 26.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st6lb
    Weight to Lose: 0st8lb
    % Lost 22.86%
    How long have you been feeling like this?

    Current loss: 6lbs
    Week 1 - 5: -22lbs and -15.5 inches
    week 6 - 10: -11lbs and -12 inches
    Week 11 - 15: -10.5lbs and -12.5 inches
    Week 16: +1.5lbs. Went from SS to Step 3 in same week! Not surprised at the gain!
    Week 17: -3.5lbs and -4 inches step 3!
    Week 19: -1.5lbs and -2.5 inches
    Week 20: -1.5lbs 11st 8 1lb off Barbados target

    Total Loss: 48.5lbs and 46.5 inches

  14. #14
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    Tiggemma's Avatar
    Join Date
    9th February, 2014
    Location
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    Diet: Cambridge step 2
    Height: 5ft2in
    Start Weight: 12st0lb
    Current Weight: 9st6lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 30.7
    Current BMI: 24.1
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st8lb
    Weight to Lose: 0st6lb
    % Lost 21.43%
    If you've kept to plan and not cheated then it's unlikely to be carb flu (I think that's what mine was) then you may be doing too much for the amount of calories you're taking in? I know if I have long work days and then exercise on top of that I feel a bit rubbishy tired. If it carries on then you need to go to your CDC who may suggest you go up a step.





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