new to CD can't wait..........

[hunca]

Spoke to CDC 2day & she needs to send me a medical form to have signed at GP cause I'm on thyroxine & atenolol ( high blood pressure).
Once I've done this how long b4 I can SS?
Had a wee blip earlier & thought maybe this wasn't the diet 4 me but as soon as I read forums I'm motivated once again. I can tell u guys will b my lifeline when I start.
Good luck 2 u all.

[Emm28]

good luck hun, your do great x x

[annie_d]

can't wait? Once you start the diet yopu won't have to wait long at all to see the weight come off you! Good luck and keep hopping onto the forum

[hunca]

what sachets etc should I go for ? Do you mix them with water?

[Emm28]

yes you mix then with 8fl oz (227ml) with water, as for whats best its each to their own.. i personally only like the strawberry and chocolate ones, so your best to try them all and decide what you like,, good luck

[Gemma1986]

good luck,i only like the ready made chocolate tetra x

[FunellaFox]

if you mix the shakes with more water than recommended it really takes a chunk out of the 4 litres you're meant to drink.
It'll help - believe me. Work yourself uptp 4 litres as it'll be easier that way.
Good luck hun!! and stay positive FF x x x

[Dietingdon]

I'm due to start soon, I also had to get my GP to sign a medical form, as I'm on thyroxine. I really can't wait. Good luck to you.

[canireallydothis!!]

Up your water now in preperatiopn and cut down on those pesky carbs!!

[Mumof2girls]

Welcome Hunca and best of luck!

I like a good variation of the diet, I have 2 shakes and 1 soup a day (eat the soup with my family at dinner table). Shakes I like strawberry most, fruit of the forest is nice, banana and chocolate. Soups I prefer the chicken & mushroom and veg. I suppose I am lucky to like a few, so I have a bit of variation. I also take the occassional bar for a treat night. Tis working ok for me so far.

[Mary Poppins]

Good Luck with your CD journey and remember there is always lots of support on here.I would never have made it this far without it!