Step 1 Sole Source Start again

[ali1eye]

Well decided to start this diet again. Followed it a few year ago and lost weight but never went through the stages of reintroducing food result- weigh more!!! so here we go again x starting tomorrow - day 1 mission lose weight

 

[TINKERBELLA]

Hi Ali,

I'm becky / I started again last Thursday after previously doing the diet about 3 years ago!! I lost almost 5 stone and I am ashamed to say I've put it all back on and a bit more! So you are definitely not alone I never followed the steps up either I was just glad to have reached my target and off I went to eat lol!!

Good luck for tomorrow - you can do it!! I never thought I wud be able to do it again!! But here I am I've just completed day 5 and I have been 100% every day!! We are all here for you - let us know how u get on x