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Thread: Day 2 with a spring in my step!

  1. #1
    Going for Goal!

    emmapetty's Avatar
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    Talking Day 2 with a spring in my step!

    I have been on a complete cleaning frenzy this morning. I didn't plan to, but I started in one room and have ended up cleaning the whole house since 8am this morning! I am still thinking about other things that I could be doing!

    Last night I was battling hunger pangs and a fuzzy head, but got through with some pain killers and water. Today I have not felt hungry at all. I've been full of energy and feeling pretty chipper!

    I had my first shake at around 9.30 when I realised that I had been tidying my bedroom. I literally went from collecting washing from the basket to putting it in the machine, making a shake then going crazy! I even had a little dance while hovering with the music blasting! lol

    I'm feeling really positive that I am going to get through these 6 months - better still I'll have a clean and tidy home!

    Does anyone else have energy bursts on cd?

  2. #2
    Member

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    10th May, 2014
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    Diet: Cambridge Weight Plan
    Height: 5ft7.3in
    Start Date: 08/05/2014
    Start Weight: 18st8.0lb
    Goal Weight: 10st7lb


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    Goal BMI: 22.8
    Hi Emma,
    I started on Thursday (now on day 3) and found I get bursts of energy but also periods of low energy where I feel I might pass out - that said, I've not found the initial couple of days as bad as I thought I was going to. Sneaked on to the scales this morning and I'm 4.5 pound down so far, so that's a great feeling after only 2 days.
    Not sure what branch of SS you're doing, but I've found if you start feeling really icky (breaking point bad) then have a glass of skimmed milk or an extra shake.
    Good luck for the rest of week one!

  3. #3
    Really Really likes to post!
    LizzRob's Avatar
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    17th August, 2011
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    Diet: 5:2
    Height: 5ft6in
    Start Date: 14/04/2014
    Start Weight: 15st0lb
    Current Weight: 12st1lb
    Goal Weight: 11st7lb
    Goal Date: 22/09/14


    BMI Information:
    Start BMI: 33.9
    Current BMI: 27.3
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 0st8lb
    % Lost 19.52%
    Today so far (it's just after midday) I have:

    done washing and and put it on the airer
    made slow roasted tomatoes with rosemary
    made a triple batch of granola
    prepared the ingredients for granola bars
    swept the kitchen floor about 3 times (thanks to the granola)
    washed up twice

    so I'm all over the bursts of energy lol
    Week 1 - 5: -22lbs and -15.5 inches
    week 6 - 10: -11lbs and -12 inches
    Week 11 - 15: -10.5lbs and -12.5 inches
    Week 16 - 20: -5lbs and -6.5 inches
    Week 21 - 25: +8lbs and +4.5 inches (Barbados)
    Week 26: +5lbs and -2 inches (last cwp weigh in 12st7lb)
    Week 27: -6lbs (12st1lbs)

    Total Loss: 41.5lbs and 44 inches





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