Day 2 with a spring in my step!
I have been on a complete cleaning frenzy this morning. I didn't plan to, but I started in one room and have ended up cleaning the whole house since 8am this morning! I am still thinking about other things that I could be doing!
Last night I was battling hunger pangs and a fuzzy head, but got through with some pain killers and water. Today I have not felt hungry at all. I've been full of energy and feeling pretty chipper!
I had my first shake at around 9.30 when I realised that I had been tidying my bedroom. I literally went from collecting washing from the basket to putting it in the machine, making a shake then going crazy! I even had a little dance while hovering with the music blasting! lol
I'm feeling really positive that I am going to get through these 6 months - better still I'll have a clean and tidy home!
Does anyone else have energy bursts on cd?
- Rep Power
Diet: Cambridge Weight Plan
Start Date: 08/05/2014
Start Weight: 18st8.0lb
Goal Weight: 10st7lb
Goal BMI: 22.8
I started on Thursday (now on day 3) and found I get bursts of energy but also periods of low energy where I feel I might pass out - that said, I've not found the initial couple of days as bad as I thought I was going to. Sneaked on to the scales this morning and I'm 4.5 pound down so far, so that's a great feeling after only 2 days.
Not sure what branch of SS you're doing, but I've found if you start feeling really icky (breaking point bad) then have a glass of skimmed milk or an extra shake.
Good luck for the rest of week one!
Today so far (it's just after midday) I have:
done washing and and put it on the airer
made slow roasted tomatoes with rosemary
made a triple batch of granola
prepared the ingredients for granola bars
swept the kitchen floor about 3 times (thanks to the granola)
washed up twice
so I'm all over the bursts of energy lol
Week 1 - 5: -22lbs and -15.5 inches
week 6 - 10: -11lbs and -12 inches
Week 11 - 15: -10.5lbs and -12.5 inches
Week 16: +1.5lbs. Went from SS to Step 3 in same week! Not surprised at the gain!
Week 17: -3.5lbs and -4 inches step 3!
Week 19: -1.5lbs and -2.5 inches
Week 20: -1.5lbs 11st 8 1lb off Barbados target
Total Loss: 48.5lbs and 46.5 inches
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