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Thread: My CWP Journey, in real time!

  1. #1
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    Trijian's Avatar
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    7th October, 2010
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    Diet: Cambridge Diet
    Height: 5ft2in
    Start Date: 13 May 2014
    Start Weight: 14st8lb
    Current Weight: 13st13lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 35.7
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 4st13lb
    % Lost 4.41%

    My CWP Journey, in real time!

    I'm officially on Day 1, after a lot of weighing up (no pun intended!) whether or not I was going to do this, taken the proverbial bull by the horns and met my consultant today. Cannot be happier, she was lovely! And her prices are awesome too

    Started with 8 days supplies as not sure which day I can make it next week, so far had a capuccino shake and loved it! Right now, motivation is at max, so hoping to carry this through.

    Wish me luck!

  2. #2
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    LizzRob's Avatar
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    17th August, 2011
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    Diet: CWP Step 3 + Exercise
    Height: 5ft6in
    Start Date: 14/04/2014
    Start Weight: 15st0lb
    Current Weight: 11st8lb
    Goal Weight: 11st0lb
    Goal Date: 24/08/2014


    BMI Information:
    Start BMI: 33.9
    Current BMI: 26.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st6lb
    Weight to Lose: 0st8lb
    % Lost 22.86%
    Welcome on board hun! and keep hold of that motivation!!!

    The first 3 days are tough, but it does get easier!!!
    Week 1 - 5: -22lbs and -15.5 inches
    week 6 - 10: -11lbs and -12 inches
    Week 11 - 15: -10.5lbs and -12.5 inches
    Week 16: +1.5lbs. Went from SS to Step 3 in same week! Not surprised at the gain!
    Week 17: -3.5lbs and -4 inches step 3!
    Week 19: -1.5lbs and -2.5 inches
    Week 20: -1.5lbs 11st 8 1lb off Barbados target

    Total Loss: 48.5lbs and 46.5 inches

  3. #3
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    Hothmog's Avatar
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    11th May, 2014
    Location
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    Diet: Cambridge Weight Plan
    Height: 5ft2in
    Start Date: 08/05/2014
    Start Weight: 13st11lb
    Current Weight: 13st2lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 35.3
    Current BMI: 33.7
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 4st2lb
    % Lost 4.66%
    Good Luck! I found days 4 and 5 the hardest I think, but today on day 6 am sailing through the day xx

  4. #4
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    Trijian's Avatar
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    7th October, 2010
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    Diet: Cambridge Diet
    Height: 5ft2in
    Start Date: 13 May 2014
    Start Weight: 14st8lb
    Current Weight: 13st13lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 35.7
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 4st13lb
    % Lost 4.41%
    Is dry-mouth normal? About 20 mins after my first shake, my mouth felt awful, like it had been sandblasted!



    Week 1 - 9lb

  5. #5
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    Tiggemma's Avatar
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    9th February, 2014
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    Diet: Cambridge step 2
    Height: 5ft2in
    Start Weight: 12st0lb
    Current Weight: 9st6lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 30.7
    Current BMI: 24.1
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st8lb
    Weight to Lose: 0st6lb
    % Lost 21.43%
    You do need to keep up the water as the shakes have a diuretic effect so you could be feeling the dehydration effects already. Keep going though it is worth it.

  6. #6
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    Trijian's Avatar
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    7th October, 2010
    Location
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    Diet: Cambridge Diet
    Height: 5ft2in
    Start Date: 13 May 2014
    Start Weight: 14st8lb
    Current Weight: 13st13lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 35.7
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 4st13lb
    % Lost 4.41%
    End of day 1, status: HUNGRY! When does that stop??

    That said, had cappuccino, strawberry and choc mint shakes today, all very lovely, would like to try the choc mint one hot though, might be nice. Not sure on soups yet though, haven't brought up the inclination to try them. Ended up with 21 shakes and 3 soups for the week!



    Week 1 - 9lb

  7. #7
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    LizzRob's Avatar
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    17th August, 2011
    Location
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    1,666
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    Diet: CWP Step 3 + Exercise
    Height: 5ft6in
    Start Date: 14/04/2014
    Start Weight: 15st0lb
    Current Weight: 11st8lb
    Goal Weight: 11st0lb
    Goal Date: 24/08/2014


    BMI Information:
    Start BMI: 33.9
    Current BMI: 26.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st6lb
    Weight to Lose: 0st8lb
    % Lost 22.86%
    after 3 days! and then any hunger after that is emotional and not physical!

    Stick with it, its about to get amazing!

    I like the soups. I alternate between a shake and porridge each day, but always have a bar and a soup! Love the chick and mush soup with some chilli in
    Week 1 - 5: -22lbs and -15.5 inches
    week 6 - 10: -11lbs and -12 inches
    Week 11 - 15: -10.5lbs and -12.5 inches
    Week 16: +1.5lbs. Went from SS to Step 3 in same week! Not surprised at the gain!
    Week 17: -3.5lbs and -4 inches step 3!
    Week 19: -1.5lbs and -2.5 inches
    Week 20: -1.5lbs 11st 8 1lb off Barbados target

    Total Loss: 48.5lbs and 46.5 inches

  8. #8
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    Trijian's Avatar
    Join Date
    7th October, 2010
    Location
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    Posts
    141
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    Diet: Cambridge Diet
    Height: 5ft2in
    Start Date: 13 May 2014
    Start Weight: 14st8lb
    Current Weight: 13st13lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 35.7
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 4st13lb
    % Lost 4.41%
    I've really begun craving savoury, might have to make dinner a soup tonight, but I'm really happy I'm just not feeling hungry at all yet today. About to have my first shake of the day and head into work.



    Week 1 - 9lb

  9. #9
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    LizzRob's Avatar
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    17th August, 2011
    Location
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    Diet: CWP Step 3 + Exercise
    Height: 5ft6in
    Start Date: 14/04/2014
    Start Weight: 15st0lb
    Current Weight: 11st8lb
    Goal Weight: 11st0lb
    Goal Date: 24/08/2014


    BMI Information:
    Start BMI: 33.9
    Current BMI: 26.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st6lb
    Weight to Lose: 0st8lb
    % Lost 22.86%
    yeah the need for savoury does get to most people. this is why i have a soup with a bar after. Makes me feel like i'm having a meal and then a pud. and even on maintenance i shall be having a meal with some fruit after.
    Week 1 - 5: -22lbs and -15.5 inches
    week 6 - 10: -11lbs and -12 inches
    Week 11 - 15: -10.5lbs and -12.5 inches
    Week 16: +1.5lbs. Went from SS to Step 3 in same week! Not surprised at the gain!
    Week 17: -3.5lbs and -4 inches step 3!
    Week 19: -1.5lbs and -2.5 inches
    Week 20: -1.5lbs 11st 8 1lb off Barbados target

    Total Loss: 48.5lbs and 46.5 inches

  10. #10
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    Trijian's Avatar
    Join Date
    7th October, 2010
    Location
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    Posts
    141
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    Diet: Cambridge Diet
    Height: 5ft2in
    Start Date: 13 May 2014
    Start Weight: 14st8lb
    Current Weight: 13st13lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 35.7
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 4st13lb
    % Lost 4.41%
    I seem to be one of the luckier ones, no ill effects or hunger at all. Maybe I'm just not far enough into it yet. Got a day off tomorrow, so if it does all catch up with me, I don't have to suffer at work.

    Chocolate shake this morning was lovely too, tried all 4 flavours that I got now, so happy, but think I'll need to have a bit more variety next week. Looking forward to the Leek and Potato soup tonight too.



    Week 1 - 9lb

  11. #11
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    LizzRob's Avatar
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    Diet: CWP Step 3 + Exercise
    Height: 5ft6in
    Start Date: 14/04/2014
    Start Weight: 15st0lb
    Current Weight: 11st8lb
    Goal Weight: 11st0lb
    Goal Date: 24/08/2014


    BMI Information:
    Start BMI: 33.9
    Current BMI: 26.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st6lb
    Weight to Lose: 0st8lb
    % Lost 22.86%
    hmmmm i found the leek and potato soup really powdery and bland, but if in doubt, add herbs or spices!

    Glad youre liking all the products. i love the oriental chilli soup, its amazing!!!
    Week 1 - 5: -22lbs and -15.5 inches
    week 6 - 10: -11lbs and -12 inches
    Week 11 - 15: -10.5lbs and -12.5 inches
    Week 16: +1.5lbs. Went from SS to Step 3 in same week! Not surprised at the gain!
    Week 17: -3.5lbs and -4 inches step 3!
    Week 19: -1.5lbs and -2.5 inches
    Week 20: -1.5lbs 11st 8 1lb off Barbados target

    Total Loss: 48.5lbs and 46.5 inches

  12. #12
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    Trijian's Avatar
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    7th October, 2010
    Location
    Swansea, Wales
    Posts
    141
    Rep Power
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    Diet: Cambridge Diet
    Height: 5ft2in
    Start Date: 13 May 2014
    Start Weight: 14st8lb
    Current Weight: 13st13lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 35.7
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 4st13lb
    % Lost 4.41%
    Are the 'spicy' soups that spicy? I'm really bad when it comes to spicy foods is all, would like to try but worried they'd be too much for me.



    Week 1 - 9lb

  13. #13
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    LizzRob's Avatar
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    17th August, 2011
    Location
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    Posts
    1,666
    Rep Power
    51
    Diet: CWP Step 3 + Exercise
    Height: 5ft6in
    Start Date: 14/04/2014
    Start Weight: 15st0lb
    Current Weight: 11st8lb
    Goal Weight: 11st0lb
    Goal Date: 24/08/2014


    BMI Information:
    Start BMI: 33.9
    Current BMI: 26.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st6lb
    Weight to Lose: 0st8lb
    % Lost 22.86%
    Quote Originally Posted by Trijian View Post
    Are the 'spicy' soups that spicy? I'm really bad when it comes to spicy foods is all, would like to try but worried they'd be too much for me.
    The tom one is horrid (personally) and they aren't spicy at all, just flavoursome. I actually add spices to make them have some heat

    Current loss: 17lbs and 12 inches
    Week 1 - 5: -22lbs and -15.5 inches
    week 6 - 10: -11lbs and -12 inches
    Week 11 - 15: -10.5lbs and -12.5 inches
    Week 16: +1.5lbs. Went from SS to Step 3 in same week! Not surprised at the gain!
    Week 17: -3.5lbs and -4 inches step 3!
    Week 19: -1.5lbs and -2.5 inches
    Week 20: -1.5lbs 11st 8 1lb off Barbados target

    Total Loss: 48.5lbs and 46.5 inches

  14. #14
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    Trijian's Avatar
    Join Date
    7th October, 2010
    Location
    Swansea, Wales
    Posts
    141
    Rep Power
    5
    Diet: Cambridge Diet
    Height: 5ft2in
    Start Date: 13 May 2014
    Start Weight: 14st8lb
    Current Weight: 13st13lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 35.7
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 4st13lb
    % Lost 4.41%
    Might give Oriental Chilli a go next week then. Wish they did savoury bars too, would be good to chew something not sweet!



    Week 1 - 9lb

  15. #15
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    LizzRob's Avatar
    Join Date
    17th August, 2011
    Location
    Birmingham
    Posts
    1,666
    Rep Power
    51
    Diet: CWP Step 3 + Exercise
    Height: 5ft6in
    Start Date: 14/04/2014
    Start Weight: 15st0lb
    Current Weight: 11st8lb
    Goal Weight: 11st0lb
    Goal Date: 24/08/2014


    BMI Information:
    Start BMI: 33.9
    Current BMI: 26.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st6lb
    Weight to Lose: 0st8lb
    % Lost 22.86%
    Oh I'd love a cheese scone bar haha

    Current loss: 17lbs and 12 inches
    Week 1 - 5: -22lbs and -15.5 inches
    week 6 - 10: -11lbs and -12 inches
    Week 11 - 15: -10.5lbs and -12.5 inches
    Week 16: +1.5lbs. Went from SS to Step 3 in same week! Not surprised at the gain!
    Week 17: -3.5lbs and -4 inches step 3!
    Week 19: -1.5lbs and -2.5 inches
    Week 20: -1.5lbs 11st 8 1lb off Barbados target

    Total Loss: 48.5lbs and 46.5 inches

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