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Thread: Starting again...

  1. #1
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    CeeB84's Avatar
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    22nd May, 2013
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    Height: 5ft7in

    Starting again...

    Day 4 back on CWP after over a year away. Any one got any motivational stories for me, as starting to lag a little now. X
    Fresh Start -

    10/5/14 - 21st
    17/5/14 -
    24/5/14 -

  2. #2
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    TINKERBELLA's Avatar
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    Diet: cambridge diet SS+
    Hi - well done for getting back on it!! I haven't got anything very motivational share but I also did cd diet a few ago and lost 5stones - lots of life events later n i had put it all back on and some!!

    So I've just finished breastfeeding my little boy / and started did a couple of weeks on SW and have done 2 weeks on CWP I have lost 21lbs altogether in my first 4 weeks (12 of those lbs are from CWP over the last 2 weeks), I just wanted to say hi and that you can do this. I wasn't sure that I cud but 2 weeks in n I've been 100% every day!

    Good luck with ur journey -- keep us update xx

  3. #3
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    LizzRob's Avatar
    Join Date
    17th August, 2011
    Location
    Birmingham
    Posts
    1,769
    Rep Power
    52
    Diet: 5:2
    Height: 5ft6in
    Start Date: 14/04/2014
    Start Weight: 15st0lb
    Current Weight: 12st1lb
    Goal Weight: 11st7lb
    Goal Date: 22/09/14


    BMI Information:
    Start BMI: 33.9
    Current BMI: 27.3
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 0st8lb
    % Lost 19.52%
    hello and welcome back!

    Not sure its notivational but i did CD in 2009 and went from a size 18 to a 10 in 5 months. I used to be a size 22 at my biggest. I was back to a 14 so started back on CD 4 weeks ago, and i'm now finding the 14's too big and 12's are fitting better! Hope the first few days are going ok
    Week 1 - 5: -22lbs and -15.5 inches
    week 6 - 10: -11lbs and -12 inches
    Week 11 - 15: -10.5lbs and -12.5 inches
    Week 16 - 20: -5lbs and -6.5 inches
    Week 21 - 25: +8lbs and +4.5 inches (Barbados)
    Week 26: +5lbs and -2 inches (last cwp weigh in 12st7lb)
    Week 27: -6lbs (12st1lbs)

    Total Loss: 41.5lbs and 44 inches

  4. #4
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    Join Date
    12th February, 2014
    Posts
    41
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    Height: 5ft9in
    Start Date: 13/02/2014
    Start Weight: 12st10lb
    Current Weight: 10st1lb
    Goal Date: 21/05/2014


    BMI Information:
    Start BMI: 26.3
    Current BMI: 20.8


    Statistics:
    Total Weight Loss: 2st9lb
    % Lost 20.79%
    Hi! I have been on step 2 for 3 months and have lost 37lbs! Got one more pound to go then I'm onto step 3, yippee! When I started the diet I really saw how emotionally I ate and drank and so would crave food and alcohol when stressed/ angry/ happy/tired etc but think I've eventually cracked it now as don't feel like this anymore. So I'm so please I did this diet and would recommend it to anyone! Good luck!
    Week 1 - 6lbs
    Week 2 - 3lbs
    Week 3 - 5lbs
    Week 4 - 3lbs
    Week 5 - 1lb
    Week 6 - 2lb
    Week 7 - 3lb
    Week 8 - 3lb
    Week 10-3lb
    Week 11 -2lb
    Week 12 -3lb
    Week 13 -3lb

  5. #5
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    LizzRob's Avatar
    Join Date
    17th August, 2011
    Location
    Birmingham
    Posts
    1,769
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    Diet: 5:2
    Height: 5ft6in
    Start Date: 14/04/2014
    Start Weight: 15st0lb
    Current Weight: 12st1lb
    Goal Weight: 11st7lb
    Goal Date: 22/09/14


    BMI Information:
    Start BMI: 33.9
    Current BMI: 27.3
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 0st8lb
    % Lost 19.52%
    WOW thats amazing!! What steps did you do and how long for?
    Week 1 - 5: -22lbs and -15.5 inches
    week 6 - 10: -11lbs and -12 inches
    Week 11 - 15: -10.5lbs and -12.5 inches
    Week 16 - 20: -5lbs and -6.5 inches
    Week 21 - 25: +8lbs and +4.5 inches (Barbados)
    Week 26: +5lbs and -2 inches (last cwp weigh in 12st7lb)
    Week 27: -6lbs (12st1lbs)

    Total Loss: 41.5lbs and 44 inches

  6. #6
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    CeeB84's Avatar
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    22nd May, 2013
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    Thank you for all the stories :-) I weighed myself this morning (I know I shouldn't have official weigh in date isnt till Saturday) and iv lost 8lbs already defo males it worth it :-) xx

  7. #7
    Regular Member

    Join Date
    12th February, 2014
    Posts
    41
    Rep Power
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    Height: 5ft9in
    Start Date: 13/02/2014
    Start Weight: 12st10lb
    Current Weight: 10st1lb
    Goal Date: 21/05/2014


    BMI Information:
    Start BMI: 26.3
    Current BMI: 20.8


    Statistics:
    Total Weight Loss: 2st9lb
    % Lost 20.79%
    I've done step 2 all the time and have had a couple of naughty days in that too!
    Week 1 - 6lbs
    Week 2 - 3lbs
    Week 3 - 5lbs
    Week 4 - 3lbs
    Week 5 - 1lb
    Week 6 - 2lb
    Week 7 - 3lb
    Week 8 - 3lb
    Week 10-3lb
    Week 11 -2lb
    Week 12 -3lb
    Week 13 -3lb

  8. #8
    Regular Member

    Join Date
    12th February, 2014
    Posts
    41
    Rep Power
    0
    Height: 5ft9in
    Start Date: 13/02/2014
    Start Weight: 12st10lb
    Current Weight: 10st1lb
    Goal Date: 21/05/2014


    BMI Information:
    Start BMI: 26.3
    Current BMI: 20.8


    Statistics:
    Total Weight Loss: 2st9lb
    % Lost 20.79%
    8lbs is fab- wow! Well done!
    Week 1 - 6lbs
    Week 2 - 3lbs
    Week 3 - 5lbs
    Week 4 - 3lbs
    Week 5 - 1lb
    Week 6 - 2lb
    Week 7 - 3lb
    Week 8 - 3lb
    Week 10-3lb
    Week 11 -2lb
    Week 12 -3lb
    Week 13 -3lb

  9. #9
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    CeeB84's Avatar
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    Height: 5ft7in
    Thank you :-)
    I think il probably stick to step 2 the whole time aswell.





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