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Thread: Week one completed!

  1. #1
    Going for Goal!

    emmapetty's Avatar
    Join Date
    13th April, 2009
    Location
    Bristol
    Posts
    1,800
    Rep Power
    178
    Diet: Cambridge diet
    Height: 5ft4in
    Goal Weight: 13st0lb


    BMI Information:
    Goal BMI: 31.2

    Week one completed!

    After my first week of SS, I am delighted with a 12lb loss!

    I am now feeling extremely motivated to continue dropping the lbs!
    Mini, Trijian and Hothmog like this.

  2. #2
    Really Really likes to post!
    LizzRob's Avatar
    Join Date
    17th August, 2011
    Location
    Birmingham
    Posts
    1,768
    Rep Power
    52
    Diet: 5:2
    Height: 5ft6in
    Start Date: 14/04/2014
    Start Weight: 15st0lb
    Current Weight: 12st1lb
    Goal Weight: 11st7lb
    Goal Date: 22/09/14


    BMI Information:
    Start BMI: 33.9
    Current BMI: 27.3
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 0st8lb
    % Lost 19.52%
    well done hun! when is your weigh in?
    emmapetty likes this.
    Week 1 - 5: -22lbs and -15.5 inches
    week 6 - 10: -11lbs and -12 inches
    Week 11 - 15: -10.5lbs and -12.5 inches
    Week 16 - 20: -5lbs and -6.5 inches
    Week 21 - 25: +8lbs and +4.5 inches (Barbados)
    Week 26: +5lbs and -2 inches (last cwp weigh in 12st7lb)
    Week 27: -6lbs (12st1lbs)

    Total Loss: 41.5lbs and 44 inches

  3. #3
    Admin
    Mini's Avatar
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    30th April, 2006
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    Fabulous first week Emma!
    emmapetty likes this.
    Love Mini xxx






  4. #4
    Going for Goal!

    emmapetty's Avatar
    Join Date
    13th April, 2009
    Location
    Bristol
    Posts
    1,800
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    Diet: Cambridge diet
    Height: 5ft4in
    Goal Weight: 13st0lb


    BMI Information:
    Goal BMI: 31.2
    Weigh in is on Thursday mornings

    Thanks Mini

  5. #5
    Likes to post
    Trijian's Avatar
    Join Date
    7th October, 2010
    Location
    Swansea, Wales
    Posts
    148
    Rep Power
    6
    Diet: Exante - TS
    Height: 5ft2in
    Start Date: 29/10/14
    Start Weight: 14st10lb
    Current Weight: 14st10lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 37.7
    Current BMI: 37.7
    Goal BMI: 23


    Statistics:
    Weight to Lose: 5st10lb
    % Lost 0%
    That's an amazing first week, congrats! Can only hope mine goes as well!
    emmapetty likes this.

  6. #6
    Going for Goal!

    emmapetty's Avatar
    Join Date
    13th April, 2009
    Location
    Bristol
    Posts
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    Diet: Cambridge diet
    Height: 5ft4in
    Goal Weight: 13st0lb


    BMI Information:
    Goal BMI: 31.2
    Quote Originally Posted by Trijian View Post
    That's an amazing first week, congrats! Can only hope mine goes as well!
    I'm sure it will sweetie! Keep glugging the water

  7. #7
    Regular Member
    Hothmog's Avatar
    Join Date
    11th May, 2014
    Location
    North Wales
    Posts
    30
    Rep Power
    0
    Diet: Cambridge Weight Plan
    Height: 5ft2in
    Start Date: 08/05/2014
    Start Weight: 13st11lb
    Current Weight: 13st2lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 35.3
    Current BMI: 33.7
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 4st2lb
    % Lost 4.66%
    Well done! That's a brilliant loss xx
    emmapetty likes this.

  8. #8
    Likes to post

    Join Date
    7th January, 2012
    Location
    Scotland
    Posts
    215
    Rep Power
    45
    Diet: CWP
    Height: 5ft8in
    Start Date: 3rd April 2014 (again)
    Start Weight: 14st2.0lb
    Current Weight: 12st3lb
    Goal Weight: 11st7.0lb
    Goal Date: 28th June 2014 (Turkey!)


    BMI Information:
    Start BMI: 30.1
    Current BMI: 26
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 0st10lb
    % Lost 13.64%
    Emma,

    That. Is. Bloody. FANTASTIC!!!

    Well done. That's almost a stone!!!
    emmapetty likes this.

  9. #9
    Going for Goal!

    emmapetty's Avatar
    Join Date
    13th April, 2009
    Location
    Bristol
    Posts
    1,800
    Rep Power
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    Diet: Cambridge diet
    Height: 5ft4in
    Goal Weight: 13st0lb


    BMI Information:
    Goal BMI: 31.2
    I know! I'm so thrilled!

    It makes overcoming the hurdles so worth it! I'm hoping I can see these next 11 weeks on SS through to the end without any blips. When I did the diet before the 810 week of meals were every 4 weeks! So 12 weeks will certainly be a challenge for me but I'm motivated and in the right frame of mind as things stand at the moment

    Quote Originally Posted by Ian1975 View Post
    Emma,

    That. Is. Bloody. FANTASTIC!!!

    Well done. That's almost a stone!!!

  10. #10
    Likes to post

    Join Date
    7th January, 2012
    Location
    Scotland
    Posts
    215
    Rep Power
    45
    Diet: CWP
    Height: 5ft8in
    Start Date: 3rd April 2014 (again)
    Start Weight: 14st2.0lb
    Current Weight: 12st3lb
    Goal Weight: 11st7.0lb
    Goal Date: 28th June 2014 (Turkey!)


    BMI Information:
    Start BMI: 30.1
    Current BMI: 26
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 0st10lb
    % Lost 13.64%
    Emma,

    I'll tell you this. You'll have blips. Of course you'll have.

    The key is how you deal with the blips.

    It's life. Blip means shrugging shoulders, saying "bollox" and powering on.

    You're doing wonderfully well. Keep it going. And if you fall, get back up and keep going. We're all here for you





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