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Thread: Porridge....

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    yorkiepud's Avatar
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    Porridge....

    I have no microwave, it blew up! I've been doing porridge in a pan. Is this ok does anyone know please?

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    Tiggemma's Avatar
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    Diet: Cambridge step 2
    Height: 5ft2in
    Start Weight: 12st0lb
    Goal Weight: 9st0lb


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    No idea. Best to give your CDC a call and ask I think. The nutrients in the porridge can last a minute in the microwave but I'm not sure about direct heat from a hob as it's quite a different cooking method so you might be losing some of the nutritious goodies.

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    She said that too but I'm addicted! Said I could cook in a Bain Marie but it tastes so much nicer in a pan

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    Tiggemma's Avatar
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    Diet: Cambridge step 2
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    BMI Information:
    Goal BMI: 23
    What step are you on? If you're only having 3 products a day (so sole source) then it's not a good idea to lose nutrients from one of your products as you could be affected detrimentally. But if you are on ss+ With 4 products then losing some nutrients from one shouldn't affect you too much.

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    I'm Ss+ but doing the 3 packs and a meal option





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