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Thread: Hi guys. I'm taking the first step!!

  1. #1
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    Hi guys. I'm taking the first step!!

    Well it's a little way off, but I have booked a consultation for when I get back from holiday on 16 June.

    Less than a month to go.

  2. #2
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    LizzRob's Avatar
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    17th August, 2011
    Location
    Birmingham
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    Diet: 5:2
    Height: 5ft6in
    Start Date: 14/04/2014
    Start Weight: 15st0lb
    Current Weight: 12st1lb
    Goal Weight: 11st7lb
    Goal Date: 22/09/14


    BMI Information:
    Start BMI: 33.9
    Current BMI: 27.3
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 0st8lb
    % Lost 19.52%
    When do you come back from your holiday? where are you going nice?
    Week 1 - 5: -22lbs and -15.5 inches
    week 6 - 10: -11lbs and -12 inches
    Week 11 - 15: -10.5lbs and -12.5 inches
    Week 16 - 20: -5lbs and -6.5 inches
    Week 21 - 25: +8lbs and +4.5 inches (Barbados)
    Week 26: +5lbs and -2 inches (last cwp weigh in 12st7lb)
    Week 27: -6lbs (12st1lbs)

    Total Loss: 41.5lbs and 44 inches

  3. #3
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    Hi LizzRob

    Nowhere very exotic afraid - a uk break. I'm looking forward to it though!!

  4. #4
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    LizzRob's Avatar
    Join Date
    17th August, 2011
    Location
    Birmingham
    Posts
    1,768
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    Diet: 5:2
    Height: 5ft6in
    Start Date: 14/04/2014
    Start Weight: 15st0lb
    Current Weight: 12st1lb
    Goal Weight: 11st7lb
    Goal Date: 22/09/14


    BMI Information:
    Start BMI: 33.9
    Current BMI: 27.3
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 0st8lb
    % Lost 19.52%
    Quote Originally Posted by KatS2 View Post
    Hi LizzRob Nowhere very exotic afraid - a uk break. I'm looking forward to it though!!
    Who needs exotic! A holiday anywhere is always lovely

    Current loss: 22lbs and 15.5 inches
    Week 1 - 5: -22lbs and -15.5 inches
    week 6 - 10: -11lbs and -12 inches
    Week 11 - 15: -10.5lbs and -12.5 inches
    Week 16 - 20: -5lbs and -6.5 inches
    Week 21 - 25: +8lbs and +4.5 inches (Barbados)
    Week 26: +5lbs and -2 inches (last cwp weigh in 12st7lb)
    Week 27: -6lbs (12st1lbs)

    Total Loss: 41.5lbs and 44 inches

  5. #5
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    That's very true !!
    So my first consultation is on a Friday night. I'm wondering is this the best time??

  6. #6
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    LizzRob's Avatar
    Join Date
    17th August, 2011
    Location
    Birmingham
    Posts
    1,768
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    Diet: 5:2
    Height: 5ft6in
    Start Date: 14/04/2014
    Start Weight: 15st0lb
    Current Weight: 12st1lb
    Goal Weight: 11st7lb
    Goal Date: 22/09/14


    BMI Information:
    Start BMI: 33.9
    Current BMI: 27.3
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 0st8lb
    % Lost 19.52%
    Personally, i would go for a morning weigh in, and the same day and time (and clothes) each week.
    Mine are evening weigh in's and i really dont like them.
    Week 1 - 5: -22lbs and -15.5 inches
    week 6 - 10: -11lbs and -12 inches
    Week 11 - 15: -10.5lbs and -12.5 inches
    Week 16 - 20: -5lbs and -6.5 inches
    Week 21 - 25: +8lbs and +4.5 inches (Barbados)
    Week 26: +5lbs and -2 inches (last cwp weigh in 12st7lb)
    Week 27: -6lbs (12st1lbs)

    Total Loss: 41.5lbs and 44 inches

  7. #7
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    15th May, 2014
    Location
    Cheshire
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    Diet: Cambridge
    Height: 5ft5in
    Start Date: 19/05/2014
    Start Weight: 20st2lb
    Current Weight: 18st11lb
    Goal Weight: 11st0lb
    Goal Date: 31/12/2014


    BMI Information:
    Start BMI: 46.9
    Current BMI: 43.8
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 7st11lb
    % Lost 6.74%
    As long as u getting weighed similar times each week it shouldn't matter i always weigh in on evening too cos of work but always wear same clothes never affected me last time hoping it wont this time either
    Wk1= -14lbs loss
    Wk2 = -1lb loss = 15lbs total and 4.5 inches
    Wk3 = -2lb = 17lbs loss total
    Wk4 = -2lb =19lbs loss total

  8. #8
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    Tiggemma's Avatar
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    Location
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    Diet: Cambridge step 2
    Height: 5ft2in
    Start Weight: 12st0lb
    Goal Weight: 9st0lb


    BMI Information:
    Goal BMI: 23
    Whatever time you choose try to stick with it. I have done both evening and morning ones but I prefer morning as I don't feel that weird pressure not eat/drink properly throughout the day like I do when I have an evening WI.





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