I've been on CD for 4 weeks now & only lossed 7pounds! Week 2 I did stop as I was poorly but fortunately didn't put on any weight! I am about 95% on it completely although I do have tho odd bite of chicken or clear broth but I don't understand how this effects the weightloss so much! Cos of my height I can have 4 products a day but mainly have 3 as I never fancy the 4th despite being hungry!
I chose this diet at I had 7 weeks to holiday & wanted to loose a stone but now a week away I'm only half way there!
Does this diet work for everyone? Considering how much I used to eat before it's so disheartening not to see the results! X