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Thread: Indigestion on SS?!

  1. #1
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    cwp2014's Avatar
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    17th April, 2014
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    Diet: Cambridge weight plan
    Height: 5ft6in
    Start Date: 15/04/14
    Start Weight: 14st13lb
    Goal Weight: 10st0lb


    BMI Information:
    Goal BMI: 22.6

    Indigestion on SS?!

    Hello,

    Just wondering if anyone else had experienced this? I've been having wicked acid like indigestion for the last two weeks (so basically week 5-6 of sole source). It's only at night time. And I haven't 'cheated' once?! I have been having a shake (fruit ones) for breakfast, a bar for lunch (lemon, cranberry or mint choc) and a porridge for dinner (original or apple), consistently since week 3 (first two weeks were all shakes and soups).

    The only time I have experienced this before is when I've been pregnant.....Which I most definitely am not!

    And any treatments that are cambridge SS friendly?!
    Kate
    Start weight: 14st 13lb (15/04/14)
    Goal weight: 10st 7lb
    Height: 5ft 6in

    Week 1: -8lbs (14st 5lb) SS
    Week 7: -5lbs (12st 8lb) SS
    Week 12: -4lbs (11st 5lb) SS
    TOTAL: -50lbs SS
    Week 13: SS+

  2. #2
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    LizzRob's Avatar
    Join Date
    17th August, 2011
    Location
    Birmingham
    Posts
    1,571
    Rep Power
    49
    Diet: Cambridge Diet - Step 2 due to exercise levels
    Height: 5ft6in
    Start Date: 14/04/2014
    Start Weight: 15st0lb
    Current Weight: 11st13lb
    Goal Weight: 10st7lb
    Goal Date: 24/08/2014


    BMI Information:
    Start BMI: 33.9
    Current BMI: 27
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 1st6lb
    % Lost 20.48%
    I get this as well but more sporadically. And i'm afraid there isnt much you can take that wont kick you out of ketosis from what i remember!
    Week 1 - 5: -22lbs and -15.5 inches
    week 6 - 10: -11lbs and -12 inches
    week 11: -6lbs (new measurements taken)
    week 12: -2lbs and -3.75 inches
    week 13: -2lbs and -3.25 inches it's going to take forever at this rate..
    week 14: STS and -3 inches. Don't even talk to me today!

    Total Loss: 43lbs and 37.5 inches

  3. #3
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    Autumn76's Avatar
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    27th April, 2014
    Location
    Yorkshire
    Posts
    982
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    Diet: Cwp
    Height: 5ft6in
    Start Date: April 18th 2014
    Start Weight: 16st12.0lb
    Goal Weight: 13st0lb


    BMI Information:
    Goal BMI: 29.4
    I only get it if I have a bar. Only thing you can take is Zantac which you can buy over the counter. Are you on any other medication though? Just so it doesn't interact with anything you're already on x
    Starting Weight 16-12
    week 1- step 3 16-09 (-3lb)
    week 2- ss/ss+ 16-0 (-9lb and 5 inches)
    week 3- ss/ss+ 15-11 (-3lb) including a blow out one night unintentional
    week 4- ss/ss+ 15-8 (-3lb and 3 inches)
    week 5- ss 15-6 (-2lb and 1 3/4 inches) not bad as two days off for a wedding.
    week 6- ss 15-0 (-6lb and 4 3/4 inches) whoop
    week 7- ss 14-10 (-4lb and 1/2 inch)
    week 8- step 2 whilst on holiday
    week 9 Step 3 sick with a uti 15-11 (+15lb)
    week 10-11 ss/ss+ 14-9 (-16lb and 1 3/4 inches)
    week 12- ss/ss+ 14-6 (-3lb not had inches done)


    total loss = 34lbs and 16 3/4 inches

  4. #4
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    LizzRob's Avatar
    Join Date
    17th August, 2011
    Location
    Birmingham
    Posts
    1,571
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    49
    Diet: Cambridge Diet - Step 2 due to exercise levels
    Height: 5ft6in
    Start Date: 14/04/2014
    Start Weight: 15st0lb
    Current Weight: 11st13lb
    Goal Weight: 10st7lb
    Goal Date: 24/08/2014


    BMI Information:
    Start BMI: 33.9
    Current BMI: 27
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 1st6lb
    % Lost 20.48%
    Yeah mine is also when I have the bars! I end up farty too lol

    Current loss: 19lbs and 14.5" inches
    Week 1 - 5: -22lbs and -15.5 inches
    week 6 - 10: -11lbs and -12 inches
    week 11: -6lbs (new measurements taken)
    week 12: -2lbs and -3.75 inches
    week 13: -2lbs and -3.25 inches it's going to take forever at this rate..
    week 14: STS and -3 inches. Don't even talk to me today!

    Total Loss: 43lbs and 37.5 inches

  5. #5
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    Autumn76's Avatar
    Join Date
    27th April, 2014
    Location
    Yorkshire
    Posts
    982
    Rep Power
    10
    Diet: Cwp
    Height: 5ft6in
    Start Date: April 18th 2014
    Start Weight: 16st12.0lb
    Goal Weight: 13st0lb


    BMI Information:
    Goal BMI: 29.4
    Quote Originally Posted by LizzRob View Post
    Yeah mine is also when I have the bars! I end up farty too lol Current loss: 19lbs and 14.5" inches
    You and your trumps lol. I only do lemon bars but I believe the chewy bars can defo make you trumpy lol x
    Starting Weight 16-12
    week 1- step 3 16-09 (-3lb)
    week 2- ss/ss+ 16-0 (-9lb and 5 inches)
    week 3- ss/ss+ 15-11 (-3lb) including a blow out one night unintentional
    week 4- ss/ss+ 15-8 (-3lb and 3 inches)
    week 5- ss 15-6 (-2lb and 1 3/4 inches) not bad as two days off for a wedding.
    week 6- ss 15-0 (-6lb and 4 3/4 inches) whoop
    week 7- ss 14-10 (-4lb and 1/2 inch)
    week 8- step 2 whilst on holiday
    week 9 Step 3 sick with a uti 15-11 (+15lb)
    week 10-11 ss/ss+ 14-9 (-16lb and 1 3/4 inches)
    week 12- ss/ss+ 14-6 (-3lb not had inches done)


    total loss = 34lbs and 16 3/4 inches

  6. #6
    Really Really likes to post!
    LizzRob's Avatar
    Join Date
    17th August, 2011
    Location
    Birmingham
    Posts
    1,571
    Rep Power
    49
    Diet: Cambridge Diet - Step 2 due to exercise levels
    Height: 5ft6in
    Start Date: 14/04/2014
    Start Weight: 15st0lb
    Current Weight: 11st13lb
    Goal Weight: 10st7lb
    Goal Date: 24/08/2014


    BMI Information:
    Start BMI: 33.9
    Current BMI: 27
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 1st6lb
    % Lost 20.48%
    Hahaha at least I'm honest lol

    Current loss: 19lbs and 14.5" inches
    Week 1 - 5: -22lbs and -15.5 inches
    week 6 - 10: -11lbs and -12 inches
    week 11: -6lbs (new measurements taken)
    week 12: -2lbs and -3.75 inches
    week 13: -2lbs and -3.25 inches it's going to take forever at this rate..
    week 14: STS and -3 inches. Don't even talk to me today!

    Total Loss: 43lbs and 37.5 inches

  7. #7
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    cwp2014's Avatar
    Join Date
    17th April, 2014
    Posts
    143
    Rep Power
    22
    Diet: Cambridge weight plan
    Height: 5ft6in
    Start Date: 15/04/14
    Start Weight: 14st13lb
    Goal Weight: 10st0lb


    BMI Information:
    Goal BMI: 22.6
    I'm finding taking senakot helps quite a bit....

    Do you know if you can have a mix a mousse thing on the same day as a bar? Or is it one or other? I would ask my CDC but she's on holiday!
    Kate
    Start weight: 14st 13lb (15/04/14)
    Goal weight: 10st 7lb
    Height: 5ft 6in

    Week 1: -8lbs (14st 5lb) SS
    Week 7: -5lbs (12st 8lb) SS
    Week 12: -4lbs (11st 5lb) SS
    TOTAL: -50lbs SS
    Week 13: SS+

  8. #8
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    Autumn76's Avatar
    Join Date
    27th April, 2014
    Location
    Yorkshire
    Posts
    982
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    10
    Diet: Cwp
    Height: 5ft6in
    Start Date: April 18th 2014
    Start Weight: 16st12.0lb
    Goal Weight: 13st0lb


    BMI Information:
    Goal BMI: 29.4
    Quote Originally Posted by cwp2014 View Post
    I'm finding taking senakot helps quite a bit.... Do you know if you can have a mix a mousse thing on the same day as a bar? Or is it one or other? I would ask my CDC but she's on holiday!
    U can have a bar and a mousse same day x
    Starting Weight 16-12
    week 1- step 3 16-09 (-3lb)
    week 2- ss/ss+ 16-0 (-9lb and 5 inches)
    week 3- ss/ss+ 15-11 (-3lb) including a blow out one night unintentional
    week 4- ss/ss+ 15-8 (-3lb and 3 inches)
    week 5- ss 15-6 (-2lb and 1 3/4 inches) not bad as two days off for a wedding.
    week 6- ss 15-0 (-6lb and 4 3/4 inches) whoop
    week 7- ss 14-10 (-4lb and 1/2 inch)
    week 8- step 2 whilst on holiday
    week 9 Step 3 sick with a uti 15-11 (+15lb)
    week 10-11 ss/ss+ 14-9 (-16lb and 1 3/4 inches)
    week 12- ss/ss+ 14-6 (-3lb not had inches done)


    total loss = 34lbs and 16 3/4 inches

  9. #9
    Likes to post
    cwp2014's Avatar
    Join Date
    17th April, 2014
    Posts
    143
    Rep Power
    22
    Diet: Cambridge weight plan
    Height: 5ft6in
    Start Date: 15/04/14
    Start Weight: 14st13lb
    Goal Weight: 10st0lb


    BMI Information:
    Goal BMI: 22.6
    Thanks Autumn! :-)
    Kate
    Start weight: 14st 13lb (15/04/14)
    Goal weight: 10st 7lb
    Height: 5ft 6in

    Week 1: -8lbs (14st 5lb) SS
    Week 7: -5lbs (12st 8lb) SS
    Week 12: -4lbs (11st 5lb) SS
    TOTAL: -50lbs SS
    Week 13: SS+





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